GE Quick Set V Series Owner's Manual page 13

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Preparing Quality Steak, Easy as I,2,3:
1. Bring steak to room temperature.
NOTE:Always use safe food practices when handling meal
2. Season both sides to taste and coat with olive oil or similar.
3. Preheatthe oven to BAKEat 425%with the oven rack in center position "C."
4. Placeyour griddle on the designated area of the cooktop and then preheat the griddle
to 400°F.
CAUTION:The griddle will be VERYHOT!Use oven mitts.
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6.
7.
8.
Sear steak on each side for 2 minutes or until the desired browning is achieved.
NOTE:There will be "smoke",ensure there is proper ventilation.
Insert the meat probe that came with your range into the center of the steak, making sure that the
tip of the probe is in the center of the steak.
Plug the probe into the outlet (located on the upper front side of the oven), slidethe rack back into
the oven and close the door.
Press PROBE on your control, enter the desired internal temp, and press START.
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Allow steak to finish cooking in the oven. The range control will beep and turn off when
the steak reaches the desired internal temperature.
NOTES:
After searing, your steak could possibly already be at the desired temperature, depending on size,
cut and desired doneness.
Forthinner steaks it may not be possible to achieve a Rareor Hedium Raredoneness.
By first searingyour meat with a very high heat, you are creating a browning reaction known as the Maillard
Reaction.This reaction unlocks the fuller, more intense flavor from the meat, which occurs when cooking meat at a
high heal
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