Getting Started / Selecting A Program; Quick Start Up; Select A Program; Finishing Your Workout - Horizon Fitness T72 User Manual

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Checkto makesure nothing will hinderthe movement o f the treadmill.
Plug in the powercordand turn the treadmill ON.
Standon the side rails of the treadmill.
Attach the safetykeyclip topart ofyour clothing.
Insertthe safetykeyinto the safetykeyholein the console.
Youhavetwo options to start your workout:
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A)
B)
QUICK START UP
Simplypress the START keyto begin workingout. OR...
SELECT A PROGRAM
Select a PROGRAM using the SPEED ARROW keys.
Oncea PROGRAM has beenchosen,press ENTER.
SELECT A LEVEL
Select a PROGRAM LEVEL using the ARROW keys.
Oncea PROGRAM LEVEL has beenchosen,press ENTER.
SELECT A TIME
Select a Timeusing the ARROW keysor use the default time.
Oncea TIMEhas beenchosen,press STAR[
FINISHING YOUR WORKOUT
When your workoutis complete,the MONITOR DISPLAY will flash and beep.Yourworkoutinformation will
stay displayedon the consolefor 30 secondsand then reset.
CLEAR CURRENT SELECTION
Toclear the current programselectionor screen,hold the STOP button for 4-5 seconds.
SCAN VIEWING SCREENS
Tohave the display screenrotate continuously(Speedand Time,Pulseand Distance, Incline and Calories),
hold the ENTER button for 4-5 seconds.Holddown ENTER again to turn off scan feature.