Table of Contents
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Table of Contents
Troubleshooting
Related Manuals for Horizon Fitness T82
Summary of Contents for Horizon Fitness T82
- Page 1 HORIZON SERIES FOR MODELS : TRE ADMILL US ER ’S GUID E...
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Page 3: Important Precautions
CONGRATULATIONS and THANK YOU for your purchase of this Horizon Series treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. -
Page 4: Grounding Instructions
Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. If you have any questions after reading this manual, contact Customer Tech Support at the number listed on the back panel of this manual. - Page 5 Failure to comply will void the warranty. • Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.
- Page 6 Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill. FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY! Before proceeding, find your treadmill’s serial number...
- Page 7 4 mm L-wrench 5 mm T-wrench 6 mm T-wrench PARTS INCLUDED 1 Console Assembly (located under treadmill deck) 2 Console Masts 1 Support Bar 2 Handlebars 5 Hardware Bags If you have questions or if there are any missing parts, contact Customer Tech Support.
- Page 8 LEFT LINKAGE ARM A Open HARDWARE BAG 1. B Cut banding straps. Do not move or lift treadmill from packaging. C Move LEFT LINKAGE ARM into position. Insert BOLT (A) and FLAT WASHER (B) into LEFT LINKAGE ARM followed by a TEFLON WASHER (C) and attach to ELEVATION FRAME.
- Page 9 Lift the RUNNING DECK until lock latch on side of treadmill is fully engaged. Remove CONSOLE from box and place out of the way. Lower the treadmill RUNNING DECK from the folded position by stepping on LOCK LATCH on lower right side. MAIN FRAME...
- Page 10 A S SE MB LY ST E P HARDWARE BAG CONTENTS : A Open HARDWARE BAG . B With running deck in lowered position, place CONSOLE on the console masts. Align the brackets that are underneath the console with the top holes of the console masts. C To assemble the CONSOLE to the LEFT CONSOLE MAST, insert 1 BOLT (G), 1 SPRING WASHER (H) and 1 FLAT WASHER (B) into the 2 holes in the LEFT CONSOLE MAST and lightly tighten.
- Page 11 A S S E M BLY S T E P HARDWARE BAG CONTENTS : CONSOLE MAST Open HARDWARE BAG . Align SUPPORT BAR with holes in CONSOLE MASTS. Insert BOLTS (I) into all 4 holes of the SUPPORT BAR. NOTE: Look into holes in the right mast before inserting bolts to avoid pinching cables.
- Page 12 Qty: 2 ARC WASHER (L) BOLT (K) Connect power plug to the treadmill and connect the cord to a power outlet. The on/off switch is located next to the power cord. Flip this switch to the 'ON' position, so that the switch is lit.
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Page 13: Safety Key
SAFETY KEY Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the safety key every 2 weeks. -
Page 14: Proper Usage
PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. -
Page 15: Tensioning The Running Belt
CAUTION: Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause excessive wear on the treadmill as well as its components. Never over-tighten the belt. If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened. - Page 16 Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. MONITOR DISPLAY: Time, Pulse, Distance, Calories, Incline, Speed and Program Profiles. STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill. START/PAUSE: Simply press to begin exercising; press again to pause your workout.
- Page 17 M O N ITO R DI SP L AY PRESS ENTER TO CONFIRM PROGRAM PRESS START TO BEGIN I N C L I N E SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving. TIME •...
- Page 18 GE T T ING STAR T E D / S E L E CT I N G A PRO GRA M Check to make sure nothing is on or will hinder the movement of the treadmill. Plug in the power cord and turn the treadmill ON.
- Page 19 P R OGRA M I N FO R M AT I ON PR OG R A M: M A NU AL MANUAL Allows ‘On The Fly’ manual SPEED and INCLINE changes. Time-based goal. INTERVALS ROLLING MANUAL PR OG R A M: I N T ER VAL S 1 - WEIGHT LOSS INTERVALS Walk or run a series of alternating SPEED levels.
- Page 20 PROGRAM SEGMENTS (SPEED AND INCLINE CHANGES) (peak segments last 90 seconds and valley segments last 30 seconds) Level 1 Level 2 Level Level Level Level Level MANUAL Level 8 INTERVALS Level Level 10 ROLLING WEIGHT LOSS PR OG RA M: GO L F C OU R S E - HOL E GOLF COURSE...
- Page 21 WEIGHT LOSS P RO G R AM: GO L F C OU RS E - 1 8 HO LE GOLF COURSE Simulates various INCLINES and yardages for holes on a golf course, with 4 tee-off boxes and 18 holes to choose from. RACE Distance-based goal.
- Page 22 WEIGHT LOSS 2 PROGRAM SEGMENTS - Non-repeating segments. Divides workout time by number of segments. Elevation Level 1 Speed Elevation Level 2 Speed Elevation Level Speed Elevation Level Speed Elevation Level Speed Elevation Level Speed Elevation Level Speed Elevation...
- Page 23 MANUAL MANUAL INTERVALS INTERVALS PR OG R A M: R OL L I NG H I L L S ROLLING ROLLING Motivates with different combinations of ELEVATION. Time-based goal with 10 difficulty levels to choose from. WEIGHT LOSS WEIGHT LOSS ROLLING HILLS PROGRAM SEGMENTS GOLF COURSE GOLF COURSE...
- Page 24 WEIGHT LOSS GOLF COURSE GOLF COURSE P RO G RAM : P A C E R RACE RACE Trains you to run at a steady “race pace” Enter in the distance plus the time limit, and the program CUSTOM 1 calculates a steady pace.
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Page 25: Perceived Exertion Level
HOW HARD? (Intensity of Workouts) How hard you workout is also determined by your goals. If you use your treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity. - Page 26 TA R G ET H EA R T R AT E Z ON E C HA RT What is Target Heart Rate Zone? Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect.
- Page 27 T I P S STRETCHING STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion.
- Page 28 TI P S WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a slow pace.
- Page 29 W E E K LY L O G SH E ET S WEEK # D ATE D IS TA NC E SU ND AY M ON D AY TUES D AY WE D N E SD AY THUR S D AY FR ID AY SATUR D AY WEEKLY TO TAL S :...
- Page 30 W E E K LY L O G S HE ETS W EEK # D AY DATE DI S TA N CE SU N DAY M O ND AY T U ES DAY W E DN ES DAY T H U RS DAY FR I D AY SAT U R DAY W EEKLY T O TAL S :...
- Page 31 MO N TH LY L O G SH E ETS M ON T H W EEK # DIS TA NCE M ON T HLY TOTA LS : M ON T H W EEK # DIS TA NCE M ON T HLY TOTA LS : M ON T H W EEK # DIS TA NCE...
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Page 32: Common Product Questions
WHEN SHOULD I BE WORRIED ABOUT A NOISE? As long as the sounds your treadmill makes are no louder than a normal conversational tone of voice, it is considered normal noise. -
Page 33: Troubleshooting - Heart Rate
• Date of Purchase (receipt or credit card statement) In order for Customer Tech Support to service your treadmill they may need to ask detailed questions about the symptoms that are occurring. Some troubleshooting questions that may be asked are: •... - Page 34 • Inspect the power cord. If the power cord is damaged, contact Horizon Fitness. • Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut. • Check the tension and alignment of the running belt. Make sure that the treadmill belt will not damage any other components on the treadmill by being misaligned.
- Page 35 All repairs attempted by you on your fitness equipment are undertaken AT YOUR OWN RISK and Horizon Fitness shall have no liability for any injury to the person or property arising from such repairs.
- Page 36 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 F a x : 6 0 8 . 8 3 9 . 1 2 6 0 HZ Series T82. Rev. 1.8 | © 2007 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China...