Honda E Manual page 234

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Changing the Rear Seat Head Restraint Position
To tilt the head restraint forward:
Push the back of it forward.
To tilt the head restraint backward:
Push it backward while pressing the release
button on the side of the head restraint.
A passenger sitting in the rear seating position
should adjust the height of their head restraint
to an appropriate position before the vehicle
begins moving.
To raise the head restraint:
Pull it upward.
To lower the head restraint:
Push it down while pressing the release
button.
1Changing the Rear Seat Head Restraint Position
When you use the head restraint in the rear seating
position, pull up the head restraint to its highest
position. Do not use it in any lower position.
Continued
uuSeatsuHead Restraints
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