Pressure Cooking Guide - Breville BPR600XL Instruction Book

PRESSURE COOKING GUIdE

Your favorite traditional recipes can be
easily adapted to PRESSURE COOK
setting. The following charts are a guide
to Pressure Cooking times as compared
to conventional cooking times.
If trying conventional recipes that are
not included in our recipe section, we
recommend you calculate that it will cook
70% faster than conventional cooking time.
MEAT, POULTRy
& SEAfOOd
LAMB
Lamb Shanks 4 x 4.5–5" long
Lamb, 1" diced (2lbs)
BEEf/GAME
Rolled beef rib roast (2lbs)
Rabbit, pieces (2lbs)
PORK
Spare Ribs (2lbs)
POULTRy
Chicken breast fillets (4 halves)
Chicken drumsticks (8)
Whole chicken (2lbs)
fISH/SEAfOOd
Shrimp (2lbs)
Fish fillets (2lbs), cut into
1 inch cubes
NOTE
To avoid overcooking fish and seafood when using PRESSURE COOK function, it is
generally a good idea to release steam and remove lid to stop cooking immediately.
Remove fish or seafood and serve.
BPR600XL_IB_B13.indd 25
NOTE
Time will vary with individual recipes
and according to nature of certain
foods and quantities. If results are
under cooked, close and lock lid, press
FUNCTION button until PRESSURE
COOK indicator light flashes red.
Set the timer accordingly and press
START/CANCEL button to rebuild
pressure and cook for required time.
PRESSURE PRESSURE
SETTING COOK TIME
HIGH 30–35 minutes
HIGH 10–12 minutes
HIGH/then LOW 13–15 minutes
HIGH 25–30 minutes
HIGH 15 minutes
MEDIUM 2–4 minutes
MEDIUM 10–15 minutes
MEDIUM 15–20 minutes
LOW 2–3 minutes
LOW 2–3 minutes
CONvENTIONAL
COOKING TIME
2 hours
1½ –2 hours
2 hours
1 ½ hours
45 minutes
15–20 minutes
30–35 minutes
1 hour
5 minutes
6 minutes
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18/01/13 1:03 PM