Apps and features
Setting your caloric intake target
1
Tap Health on the Apps screen.
2
Tap Food and tap Set target.
3
Swipe upwards or downwards on the screen to set the target.
4
Tap Done.
Heart rate
Measure and record your heart rate.
The Fit's heart rate tracker is intended for fitness and informational purposes only
and is not intended for use in the diagnosis of disease or other conditions, or in the
cure, mitigation, treatment, or prevention of disease.
For accurate measurements, wear the Fit firmly around your lower arm above
the wrist. Refer to
information.
Be aware of following conditions before measuring your heart rate:
Rest for 5 minutes before taking measurements.
•
If the measurement is very different from the expected heart rate, rest for
•
30 minutes and then measure it again.
During winter or in cold weather, keep yourself warm when measuring your heart
•
rate.
Smoking or consuming alcohol before taking measurements increases heart rate
•
and may cause your heart rate to be different from your normal heart rate.
Do not talk, yawn, or breathe deeply while taking heart rate measurements. Doing so
•
may cause your heart rate to be recorded inaccurately.
Heart rate measurements may vary depending on the measurement method and the
•
environment they are taken in.
If the sensor is not working, check the Fit's position on your wrist and make sure
•
nothing is obstructing the sensor. If the sensor continues to have the same problem,
visit a Samsung Service Centre or an authorised service centre.
How to wear the Fit for accurate measurements
44
for more