Exercise; Starting An Individual Workout; Viewing Workout Records - Huawei Band 8 Manual

Exercise

Starting an individual workout

Using your device to start a workout
1
Enter the device's app list, and touch Workout (
2
Swipe up or down on the screen and select the workout that you would like to do.
3
Touch a workout icon to start a workout.
4
When the screen is on, press and hold the side button to stop the workout. Alternatively,
press the button to pause the workout, touch
to stop the workout.
Touch
•
When you finish your workout, you can view the workout data which includes the
•
workout duration, the number of calories you burnt, a graph of your heart rate, the
change in your heart rate, your average heart rate, and your heart rate zone.
Using the Huawei Health app to start a workout
1
When your device is connected to the Huawei Health app, start a workout (including a
single workout session and training course) in the app.
2
In the Huawei Health app, touch
workout, and touch and hold
the workout accordingly.
During a workout, data such as the workout duration and distance will be displayed in
•
both the Huawei Health app and on your device.
If the workout distance or duration is too short, no workout data will be recorded.
•

Viewing workout records

Viewing workout records on the device
1
On the device, enter the app list and touch Workout records.
2
Select a record and view the corresponding details. The device will display different data
types for different workouts.
Viewing workout records in the Huawei Health app
You can also view detailed workout data under Exercise records on the Health screen in the
Huawei Health app.
for a workout mode to set goals, reminders, and more.
to end a workout. The device will pause, resume, or end
).
to resume the workout, or touch
to pause a workout, touch to resume a
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