Summary of Contents for PRx Performance Profile ONE Squat Rack with Pull-Up Bar
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Profile ONE Squat Rack ® with Pull-Up Bar PRx Performance Retractable Wall Mounted Exercise Rack System, also known as the Profile Rack and Profile PRO: U.S. Patent No. 9,844,691 U.S. Patent No. 9,333,387 U.S. Patent No. 9,993,678 U.S. Patent No. 9,409,048 U.S.
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Profile ONE Squat Rack with Pull-Up Bar ® All Parts & Tools Needed Rack Specifications (WxHxD) Folded Up: 52” x 108” x 9” Folded Down: 52” x 90” x 26.75” Weight Capacity: 1000 lbs Item No. Description Qty. Tools Needed 1/4”...
Getting Started 1. Assemble all the tools listed on page 2 and clear your workspace. 2. Measure your stud spacing, ceiling height, and wall width to ensure you have the space to accommodate the rack. Details for those measurements can be found on the next page. 3. Recruit a work partner to assist with lifting and holding the rack. 21.75” 108.00” 88.00” 19.00” support@prxperformance.com...
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Double Check Your Space Standard installation is designed for ceilings 108” or taller. If your ceiling is shorter than 108” please see page 12 for modifications, or contact PRx Performance. 1. Stud Spacing: All Profile® Squat Racks are designed to be mounted to wood studs with standard 16” or 24” spacing, with or without drywall. • To mount your rack to a wall with non-standard stud spacing, please use a stringer board. For more information please email us at support@prxperformance.com. • PRx recommends professional installation for mounting the wall brackets to a block, concrete, or metal stud wall.
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Marking the wall and mounting the brackets Mark Studs 1. Use a stud finder to locate the rightmost stud where you intend to install the right side of your rack. 2. Begin at the height of your lower bracket (19”). 3. With a stud finder, locate the center of the stud and mark it with a pencil. 4. Find and mark the same stud at the height of the upper wall bracket (88”). 5. Locate and mark the remaining three studs in the same fashion. (If your studs are spaced 24”, you will locate only two more). Wall Bracket Helpful Tips 1. Bracket “ears” will point downward. 2. Bracket measurements are on-center (this means measure from the middle of the hole). 3. The distance between the two wall brackets is the MOST IMPORTANT measurement and should take precedence over the bracket distance from the floor (if there is a discrepancy). For the rack to stow properly, this measurement should be made precisely within 1/4”. 4. Standard studs are spaced 16” apart and correspond with the four outside holes. The center hole is only used if studs are spaced 24”. 5. Pilot holes are REQUIRED. Not drilling pilot holes may result in broken lag screws. 6. Drill pilot holes 2” deep using the 7/32” drill bit. Drill as straight as possible. If lag screws are angled during installation, this may result in broken lag screws and unusable locations on your studs. 7.
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Attach Linkage Arms to Wall Brackets 1. Place the small side of the plastic spacer (#2) in the straight, gas shock facing portion of unbent end of the linkage arm (as pictured below). 2. Place the linkage arm with the plastic spacer (#2) facing the inside of the wall bracket “ear”. 3. Attach using a 1 3/4” hex head bolt (#10) and 5/8” washer (#3) on the outside of the wall bracket “ear” and a 5/8” washer and 5/8” lock nut (#4) on the opposite side. 4. Tighten using a 15/16” socket and 15/16” wrench. *NOTE: DO NOT over tighten any of the pivot points. This may result in the rack feeling “stiff” moving up and down. It should move up and down freely. 5. Repeat so all four linkage arms are attached to the wall brackets. *NOTE: DO NOT attach the shocks to the wall brackets at this point of assembly. (701) 566-0452...
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Attach Pull-Up Bar To Uprights 1. Lay uprights on the ground facing upward (with space between for the pull-up bar). 2. Lay the pull-up bar (#4) flat on the ground between the tops of the uprights as shown below. The top of the uprights will not have a plastic plug. 3. Using a 3 1/2” hex head bolt (#14), two 5/8” washers (#11), and one 5/8” Nyloc nut (#12) connect the bottom hole of the pull-up bar to the third hole down from the top of the upright. Hand tighten then repeat with the next upright. 4. Attach the top of the pull-up bar to the upright using a 4” hex head bolt (#13), two 5/8” washers (#11), and one 5/8” Nyloc nut (#12). Hand tighten and repeat with the other upright. 5. Leave the top bolts loose, but tighten bolts in the bottom holes using a 15/16” open ended wrench and socket. The top bolts will need to be removed shortly when you attach the rack to the linkage arms. 6. Team lift the rack into place (approximately 20” away from the wall), in order to begin attaching linkage arms. support@prxperformance.com...
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Attach Pull-Up Bar and Linkage Arms Upper Linkage Arms 1. Attach either linkage arm by removing the 5/8” x 4” hex head bolt (#13) from the top of the pull-up bar. Place the plastic spacer (#9) on the inside of the linkage arm and place it against the top hole of the upright. 2. Attach linkage arm, black plastic spacer, upright and pull-up bar using the 5/8” x 4” hex head bolt (#13), two 5/8” flat washers (#11), and 5/8” Nylock nut (#12). NOTE: DO NOT over tighten. 3. Repeat on the opposite side. Lower Linkage Arms 1. Place plastic spacer on the inside of the bottom linkage arms, place it against the 19” hole of the upright. Attach linkage arm, plastic spacer (#9) and upright using a 5/8” x 3 1/2” bolt (#14), (2) 5/8” washer (#11) and 5/8” Nylock nut (#12). DO NOT ATTACH THE SHOCKS. The lower linkage arm should appear at the same angle as the upper linkage arms. 2. Repeat on the opposite side, being sure not to over tighten. (701) 566-0452...
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Attach Gas Shocks to Wall Brackets 1. *ATTENTION: TEAM LIFT the rack by holding each upright and pushing up against the wall. NOTE: The rack will be heavy. Use the included bent pin(s) to lock the rack in the up position. 2. Attach the gas shocks to ‘ears’ of the wall brackets with the 5/16” serrated flange nut (#10 already attached to the shock) and tighten using a 7/16” open-ended wrench and 1/2” socket. 3. Repeat for all shocks. 4. Move the rack from the up position to the down position. It should move with ease. If it feels ‘stiff,’ loosen the pivot points slightly until it moves smoothly. That’s it! Please send a video or photo of your rack in action to sales@prxperformance.com when complete. We would love to see it! support@prxperformance.com...
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You’ve got your equipment, now get your workouts. PRx Fit offers free and upgradeable daily workouts to accommodate your schedule and maximize your home gym. Free workout programs! Scan the code or follow the link to download the app. Compete against others! http://onelink.to/xfvf5f (701) 566-0452...
LIMITED LIFETIME WARRANTY This product is warranted by PRx Performance LLC, to the original user-owner only, against defective materials or workmanship for the lifetime of the product. During the warranty period, or “lifetime” of the product, at the discretion of PRx management, if the product is found to be defective, it will be repaired or replaced without charge.
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Wall Bracket Heights According to Ceiling Heights Standard installation is designed for ceilings 108” or taller. If your ceiling is shorter than 108”, please refer to the table below and use the bracket height measurements that correspond to your ceiling height. 19.25”...
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