Cooking Cheat Sheet
Fresh Boneless
Fresh Pork
Chicken Breasts
Shoulder
6 small or 4 large (900g)
1.8kg
240ml water
240ml water
HIGH for 8–10 mins
HIGH for 1 hour 30 mins
Quick release
Quick release
Fresh Corn
Fresh Broccoli
on the Cob
1 head, cut in florets
4 cobs, whole, husks removed
Reversible Rack in steam position
Reversible Rack in steam position
Reversible Rack in steam position
475ml water
475ml water
5–9 mins
4–9 mins
Frozen Breaded
Frozen Chicken
Chicken Breasts
Nuggets
450g
340g
Cook & Crisp Basket
Cook & Crisp Basket
200°C for 20 mins
200°C for 12 mins
Flip halfway through
Shake halfway through
TenderCrisp™
Fresh Whole
Fresh Ribs
Head of Cauliflower
Roast Chicken
1 whole chicken (2-2.3kg)
1 rack, cut in quarters
1 medium head, leaves removed
Cook & Crisp Basket
Cook & Crisp Basket
120ml water
120ml water
Pressure HIGH for 15 mins
Pressure HIGH for 19 mins
Quick release
Quick release
Pat dry and brush with oil/sauce
Pat dry and brush with oil/sauce
Pat dry and brush with oil/seasoning
Air Crisp 200°C for 15–20 mins
Air Crisp 200°C for 10–15 mins
Air Crisp 200°C for 10 mins
Euro-Pro Europe Limited
Unit 15 Mariner Court
Calder Business Park
Wakefield, West Yorkshire, WF4 3FL, UK
0800 862 0453
ninjakitchen.eu
Illustrations may differ from actual product. We are constantly striving to improve our products, therefore
the specifications contained herein are subject to change without notice.
NINJA is a registered trademarks of Euro-Pro Europe Limited.
FOOD, TENDERCRISP and COOK & CRISP are trademarks of SharkNinja Operating LLC.
© 2018 SharkNinja Operating LLC
OP300UK_Series_QSG_MP_181116_Mv1
PRINTED IN UK
Long-Grain
Brown Rice*
White Rice*
200g
200g
240ml water
300ml cups water
HIGH for 2 mins
HIGH for 15 mins
Natural release
Natural release
*Rinse rice for best results.
*Rinse rice for best results.
Fresh Asparagus
Fresh Green Beans
1 bunch, whole spears
1 bag (340g)
450g, peeled, cut in 1-inch pieces
Reversible Rack in steam position
Reversible Rack in steam position
475ml water
475ml water
7–15 mins
6–12 mins
AIR CRISP
Frozen Fries
Fresh Burgers
Brussels Sprouts
450g
4 ground beef patties,
Cook & Crisp Basket
80% lean (125g)
200°C for 19 mins
Cook & Crisp Basket
Shake halfway through
190°C for 10-12mins
200°C for 15–18 mins
Flip halfway through
Shake halfway through
Frozen
Chicken Wings
900g frozen
Cook & Crisp Basket
Cook & Crisp Basket
Reversible Rack in grill position
120ml water
120ml water
Pressure LOW for 3 mins
Pressure HIGH for 5 mins
Pressure HIGH for 2 mins
Quick release
Quick release
Pat dry and brush with oil/sauce
Pat dry and brush with oil/sauce
Air Crisp 200°C for 15–20 mins
Shake halfway through
Please make sure to read the enclosed Ninja® Instructions prior to using your unit.
Get to know your
Potatoes
(for mashing)
Welcome to the Foodi™ family, follow this guide to create delicious Tendercrisp™ meals in no time.
900g, peeled, cut
in 1-inch thick slices
120ml water
HIGH for 6 mins
Quick release
Here's what's in the box
Pressure Lid
P
Fresh Carrots
Crisping Lid
C
475mlh water
7–12 mins
Foodi™
Fresh
Why are there 2 lids?
450g, cut in half
1 tbsp oil
The two-lid design allows you
Cook & Crisp Basket
to pressure cook and crisp in
the same pot.
Use both lids to unlock a world of
delicious, TenderCrisp™ meals.
Frozen Steaks
Getting started with pressure cooking?
2 frozen steaks (340g)
Try this water test to practice with pressure.
120ml water
Quick release
Grill for 13–16 mins
1. Add 700ml water
2. Lock Pressure Lid.
to cooking pot.
@ninjakitchenuk
Cooking Cheat Sheet
Please make sure to read the enclosed Ninja® Instructions prior to using your unit.
Fresh Boneless
Fresh Pork
Long-Grain
Brown Rice*
Chicken Breasts
Shoulder
White Rice*
6 small or 4 large (900g)
240ml water
HIGH for 8–10 mins
HIGH for 1 hour 30 mins
240ml water
1.8kg
240ml water
HIGH for 2 mins
200g
HIGH for 15 mins
300ml cups water
200g
Quick release
Quick release
Natural release
*Rinse rice for best results.
*Rinse rice for best results.
Natural release
Recipe
Fresh Broccoli
on the Cob
Fresh Corn
Fresh Asparagus
Fresh Green Beans
1 head, cut in florets
4 cobs, whole, husks removed
1 bunch, whole spears
1 bag (340g)
450g, peeled, cut in 1-inch pieces
Reversible Rack in steam position
475ml water
Reversible Rack in steam position
475ml water
Reversible Rack in steam position
475ml water
Reversible Rack in steam position
475ml water
Reversible Rack in steam position
5–9 mins
4–9 mins
7–15 mins
6–12 mins
AIR CRISP
Inspiration
Frozen Breaded
Chicken Breasts
Frozen Chicken
Nuggets
Frozen Fries
Fresh Burgers
Brussels Sprouts
450g
340g
450g
4 ground beef patties,
15 mouthwatering
200°C for 20 mins
Cook & Crisp Basket
Cook & Crisp Basket
200°C for 12 mins
200°C for 19 mins
Cook & Crisp Basket
Cook & Crisp Basket
80% lean (125g)
recipes and charts for
Guide
Flip halfway through
Shake halfway through
Shake halfway through
Flip halfway through
190°C for 10-12mins
TenderCrisp™
unlimited possibilities
Fresh Whole
Roast Chicken
Fresh Ribs
Head of Cauliflower
Chicken Wings
Frozen
1 whole chicken (2.2kg)
1 rack, cut in quarters
1 medium head, leaves removed
900g frozen
Pressure HIGH for 15 mins
Cook & Crisp Basket
120ml water
Pressure HIGH for 19 mins
Cook & Crisp Basket
120ml water
Pressure LOW for 3 mins
Cook & Crisp Basket
120ml water
Pressure HIGH for 5 mins
Cook & Crisp Basket
120ml water
Pressure HIGH for 2 mins
Reversible Rack in grill position
Pat dry and brush with oil/sauce
Quick release
Pat dry and brush with oil/sauce
Quick release
Pat dry and brush with oil/seasoning
Quick release
Pat dry and brush with oil/sauce
Quick release
Pat dry and brush with oil/sauce
Air Crisp 200°C for 15–20 mins
Air Crisp 200°C for 10–15 mins
Air Crisp 200°C for 10 mins
Air Crisp 200°C for 15–20 mins
Shake halfway through
Euro-Pro Europe Limited
Unit 15 Mariner Court
Calder Business Park
Wakefield, West Yorkshire, WF4 3FL, UK
0800 862 0453
ninjakitchen.eu
Illustrations may differ from actual product. We are constantly striving to improve our products, therefore
the specifications contained herein are subject to change without notice.
NINJA is a registered trademarks of Euro-Pro Europe Limited.
© 2018 SharkNinja Operating LLC
OP300UK_Series_QSG_MP_181108
PRINTED IN UK
P
C
P
C
Removable
Cook & Crisp™ Basket
Cooking Pot
with Detachable Diffuser
Must always be
Use in the cooking pot for
inserted when
best air crisping results, and
Foodi™ is in use.
with TenderCrisp™ recipes like
whole roasted chicken.
Pressure Lid
Crisping Lid
Pressure Cook
Air Crisp
Steam
Bake/Roast
Slow Cook
Grill
Sear/Sauté
3. Turn valve
4. Push PRESSURE,
5. Moving lights and
to SEAL.
select high (HI), set
some steam release indicate
time to 2 minutes, and
pressure is building. When
press START/STOP.
pressurized, countdown
will begin.
Go to ninjakitchen.eu for how-to-videos
OP300UK
Series
INSTRUCTIONS
Potatoes
(for mashing)
900g, peeled, cut
in 1-inch thick slices
120ml water
HIGH for 6 mins
Quick release
Cooking
Instruction
Fresh Carrots
475mlh water
7–12 mins
Cheat
Booklet
Fresh
450g, cut in half
Cook & Crisp Basket
1 tbsp oil
200°C for 15–18 mins
Shake halfway through
Sheet
Frozen Steaks
2 frozen steaks (340g)
120ml water
Quick release
ninjakitchen.eu
Grill for 13–16 mins
@ninjakitchenuk
STEAM
(Lower)
OR
GRILL
(Higher)
P
C
Reversible Rack
Use in the cooking
pot for steaming
vegetables or flip over
to grill.
Sear/Sauté
No lid
required
6. When the Foodi™
beeps, turn valve
to VENT for
quick release.
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