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through the food and creates a more tender and
juicy result.
• Pieces of meat that are thicker than two inches
should be removed from the refrigerator 30
minutes prior to cooking. This will help them
cook more quickly and evenly, and will produce
less smoke when broiling. Cooking times will
likely be shorter than the times indicated in the
Broiling Chart.
• For bone-in steaks or chops that have been
frenched (all meat removed from around the
bone), wrap the exposed sections of bone in foil
to reduce burning.
Seafood
• When broiling skin-on fish, always use the Lo
broil setting and always broil the skin side last.
• Seafood is best consumed immediately after
cooking. Allowing seafood to rest after cooking
can cause the food to dry out.
• It is a good idea to rub a thin coating of oil on the
surface of the broiling pan before cooking to
reduce sticking, especially with fish and seafood.
You can also use a light coating of non-stick pan
spray.
Vegetables
Toss your vegetables lightly in oil before cooking
to improve browning.
Frozen Meal
The Frozen Meal function is specially designed for
cooking frozen prepared meals. It heats from both
the top and bottom to brown food more evenly.
This system is designed to give the optimum
cooking performance by automatically selecting a
combination of the broil and bake heating
systems. No preheating is required when using the
Frozen Meal mode. For best results with frozen
pizza, cook food on a single rack placed in position
4 at 400 °F.
Setting the Frozen Meal Function
1
Press Manual Cook in the Main Menu
Screen.
2
Select Frozen Meal in the cooking mode
screen.
3
Press Temp. to set the desired cooking
temperature. Press
decrease the temperature and then press
to save the settings.
You can also use the number pad icon to set
the cooking temperature directly and then
press OK.
4
If desired, press Time and press Cook Time
or Cooking starts at to set the cook time or
cooking start time. Press
or decrease the time and then press
save the settings.
You can also use the number pad icon to set
the cooking time directly and then press OK.
5
Press the START/STOP button on the control
panel.
Changing the Frozen Meal Settings
1
Press Edit in the display to bring up the Cook
Settings screen.
2
Adjust the settings using the number pad or
scroll function.
3
Press the START/STOP button on the control
panel.
To Stop Cooking
Press START/STOP button on the control panel
and then press Stop in the display.
Warm Mode
This function will maintain an oven temperature of
less than 200 ℉ (93 ℃). It will keep cooked food
warm for serving up to 3 hours after cooking has
finished.
Setting the Warm Mode
1
Press Manual Cook in the Main Menu screen.
2
Select Warm in the cooking mode screen.
OPERATION
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to increase or
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or
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