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Table of contents Congratulations on CONTENTS purchasing your exercise equipment from Safety information Customer support Assembly instructions User instructions You have chosen a high quality, safe and innovative piece of equipment as your Fitness guide training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals.
• Assemble the product on a level surface • Due to our continuous policy of product • You will need at least one person to help you development, York Fitness reserves the right to assemble this unit. • Always use the product on a level surface, ensure that the product is stable before use.
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.
Assembly instructions Care & Maintenance • This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the equipment in a dry place with as little temperature variation as possible. • We recommend placing a mat beneath the equipment to protect both the equipment and your flooring.
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Assembly instructions ( 1 ) ( 2 ) ( 3 ) ( 4 ) MAIN STABILIZER MAIN STABILIZER WEIGHT TUBE MOUNT WEIGHT TUBE ( 6 ) ASSEMBLY RIGHT ASSEMBLY LEFT ASSEMBLY SHORT OD254.4 X 1768 X 2MM MAIN UPPER ASSEMBLY ( 7 ) ( 8 ) REAR UPPER ASSEMBLY...
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( 42 ) ( 43 ) ( 44 ) ( 46 ) ( 47 ) ( 48 ) x 63 x 41 x 10 CARRIAGE BOLT FLAT WASHER NYLOC NUT (M10) CARRIAGE BOLT CARRIAGE BOLT HEX HEAD BOLT (M10 X 70MM) (D20 X D11MM) M10 X 55MM M10 X 50MM...
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Assembly instructions ( 34 ) x 4 ( 42 ) x 2 ( 43 ) x 6 ( 44 ) x 4 ! Fit Part #4 last ( 53 ) x 2 Ensure bolt passes through bottom of part 4 Ensure bolt passes through bottom of part 4...
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( 42 ) x 3 ( 43 ) x 9 ( 44 ) x 6 ( 50 ) x 3 Fit this part first www.yorkfitness.com...
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Assembly instructions ( 64 ) x 1 ( 67 ) x 1 ( 68 ) x 1 ( 74 ) x 1 ( 101 ) x 1 ( 102 ) x 1 Fit weights (23) one at a time and alternate the direction of the end caps with the bottom end cap facing...
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( 33 ) x 4 ( 43 ) x 14 ( 44 ) x 6 ( 95 ) x 1 ( 51 ) x 2 ( 52 ) x 2 ( 99 ) x 1 www.yorkfitness.com...
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Assembly instructions ( 43 ) x 6 Ensure cables are located in grooves on entry/exit of pulley ( 44 ) x 5 ( 47 ) x 4 ( 54 ) x 1 ( 55 ) x 2 ( 56 ) x 1 ( 63 ) x 2 ( 96 ) x 1 Do not over tighten...
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( 34 ) x 2 ( 35 ) x 2 ( 43 ) x 8 ( 44 ) x 4 ( 48 ) x 1 ( 49 ) x 1 ( 50 ) x 1 ( 52 ) x 1 www.yorkfitness.com...
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Assembly instructions ( 43 ) x 2 ( 44 ) x 2 ( 47 ) x 2 www.yorkfitness.com...
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Plate at front ( 43 ) x 4 ( 44 ) x 3 ( 55 ) x 4 ( 56 ) x 2 ( 71 ) x 4 ( 93 ) x 2 ( 94 ) x 1 ( 95 ) x 2 www.yorkfitness.com...
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Assembly instructions ( 43 ) x 8 Ensure cam at rear of each arm ( 44 ) x 4 ( 50 ) x 4 Ensure cam at ( 61 ) x 2 rear of each arm ( 62 ) x 2 www.yorkfitness.com...
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Fully Assembled Insert cable here Fit pulley into cable loop ( 43 ) x 2 ( 44 ) x 2 ( 47 ) x 2 www.yorkfitness.com...
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Assembly instructions ( 43 ) x 1 ( 44 ) x 1 ( 46 ) x 1 ( 47 ) x 1 Hook cable here Fit pulley into cable loop Nyloc & washer fitted in next step Fully assembled www.yorkfitness.com...
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( 43 ) x 2 ( 44 ) x 2 ( 47 ) x 1 Fully assembled Insert cable here www.yorkfitness.com...
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Assembly instructions ( 42 ) x 1 ( 43 ) x 3 ( 44 ) x 2 ( 97 ) x 1 www.yorkfitness.com...
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( 58 ) x 2 ( 59 ) x 2 www.yorkfitness.com...
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Assembly instructions ( 58 ) x 2 ( 57 ) x 2 Wind end of upholstery at front www.yorkfitness.com...
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( 26 ) x 1 ( 58 ) x 4 ( 60 ) x 4 Wind side at top www.yorkfitness.com...
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Assembly instructions ( 58 ) x 8 ( 98 ) x 8 www.yorkfitness.com...
User instructions Low pulley & preacher curl • Preacher curl pad has 2 height settings Ensure ball lock pin is inserted to lock leg back Keep your feet on the floor when using the low pulley – do not use the foam rollers Leg developer Remove preacher curl pad &...
Fitness guide Starting Your Workout Begin each workout with a Warm Up session - a few minutes of stretching to help prevent strains, pulls and cramps. Perform some gentle stretching Do light cardiovascular exercise (i.e. cycle) for approx 5-10 mins ‘Dry-run’...
Part list YORK REF. DESCRIPTION QTY. 50038-001 MAIN STABILIZER ASSEMBLY WITH FWD MOUNT - RIGHT 50038-002 MAIN STABILIZER ASSEMBLY WITH FWD MOUNT - LEFT 50038-003 WEIGHT TUBE MOUNT ASSEMBLY - SHORT 50038-004 WEIGHT TUBE (Ø25.4 X 1768 X 2MM) 50038-005 MAIN UPRIGHT ASSEMBLY 50038-006 MAIN UPPER ASSEMBLY...
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COVER MOUNT ASSEMBLY 50038-089 SQUARE SPACER 50038-090 BRACE ASSEMBLY 50038-091 PLASTIC COVER - SMOKE BLUE 50038-092 COVER DECAL - “YORK FITNESS” 50038-093 ALLEN HEAD BOLT (M12 X 40MM) 50038-094 HEX HEAD BOLT (M10 X 75MM) 50038-095 CARRIAGE BOLT (M10 X 60MM) 50038-096...
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