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Summary of Contents for Total Gym CORE TRAINER
- Page 1 OWNER’S GUIDE | TOTAL GYM CORE TRAINER ™...
- Page 2 Please save this guide and refer to it in the future. We value you as a customer and your feedback is important to us. If you have any questions or need further information about your Total Gym Core Trainer, please contact our customer service department at (858) 586-6080 or email support@totalgym.com.
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Page 3: Table Of Contents
TOTAL GYM CORE TRAINER OWNER’S GUIDE | TABLE OF CONTENTS ™ Table of Contents Safety Precautions ....................4 Maintenance and Care ................... 9 Maintenance Schedule ................... 9 Specifications and Limitations ................5 Getting Started ..................... 10 Parts Identifier ......................6 Exercise Instructions .................... -
Page 4: Safety Precautions
Your Total Gym Core Trainer must be bolted to the floor on a • Do not overexert, or allow your clients to overexert using this equipment or performing flat, solid surface with nonskid material underneath. -
Page 5: Specifications And Limitations
TOTAL GYM CORE TRAINER OWNER’S GUIDE | SPECIFICATIONS AND LIMITATIONS ™ Specifications and Limitations • Glideboard Range of Motion: 31 inches [787mm] • Weight Capacity: Maximum user weight capacity of 350 lbs [160 kg]. • In Use: 72” x 23.5” x 30” [L/W/H] (1.8 m x .6 m x .8 m) •... -
Page 6: Parts Identifier
TOTAL GYM CORE TRAINER OWNER’S GUIDE | PARTS IDENTIFIER ™ Parts Identifier Handle Bar SCRUNCH ® Right Strut Left Rail Left Strut Glideboard Rubber Foot Right Rail Gusset Plate Floor Anchor Bolt Hole Rail base foot Rail base Transport Wheel... -
Page 7: Assembly Instructions
TOTAL GYM CORE TRAINER OWNER’S GUIDE | ASSEMBLY INSTRUCTIONS ™ Assembly Instructions TWO-PERSON ASSEMBLY through until the ends of the screws are PERSON 1: While holding the strut frame Screw in REQUIRED flush with the gusset plate on the outside... -
Page 8: Glideboard: Roller Removal And Assembly
STEP 10. Bolt the Total Gym Core Trainer beneath the glideboard. Use the 10mm until the rollers move out of the rails; push forward until it will not move further. -
Page 9: Maintenance And Care
Tighten just enough so that the wheel can roll but does not slide lengthwise on the MAINTENANCE SChEDULE The pad on the glideboard and the Your Total Gym Core Trainer unit will offer axle. DO NOT OVER TIGHTEN. SCRUNCH assembly can be replaced by you or your facility and your clientele ®... -
Page 10: Getting Started
SCRUNCh ADVANCED INTERMEDIATE As a facility offering the use of the Total ® Gym Core Trainer to customers, or as a Kneel toward top of glideboard. Position STEP 1. Start with one knee on glideboard STEP 1. Start with elbows under personal user of the product, you –... -
Page 11: Warranty Information
Frame- 5 years; Parts & Upholstery- 1 year; Foam & Rubber- 90 days agents for damage during shipping. If the package appears to have sustained damage in shipping, or if the Total Gym appears to have shifted in delivery but no damage is evident, LIMITED WARRANTY... - Page 12 ©2013 Total Gym Global Corp. All rights reserved. Total Gym is a registered trademark of Total Gym Global Corp. Unauthorized duplication of this booklet is punishable by law. Total Gym Core Trainer™ is covered by one or more of U.S. Pat. Nos. 7,775,950, 8,075,457, D574,901, Taiwan Patent No. D129218, New Zealand Patent No. 409987, Japan Patent No. 1331682, Australia Patent No. 318091, and other patent(s) pending.
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