Xterra TRX3500 Owner's Manual
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Xterra TRX3500 Owner's Manual

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TRX3500 TREADMILL

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Summary of Contents for Xterra TRX3500

  • Page 1 TRX3500 TREADMILL...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions Important Electrical Information Important Operation Instructions Assembly Pack Checklist Assembly instructions Folding Instructions Operation of Your Treadmill General Maintenance Exploded View Diagram Parts List GT90C-NT023CEGS_1804A(XL)

  • Page 3: Important Safety Instructions

    Important Safety Instructions WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 220-volt AC, 10-amp grounded outlet.

  • Page 4: Important Electrical Information

    Important Electrical Information WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power.

  • Page 5: Important Operation Instructions

    Important Operation Instructions NEVER operate this treadmill without reading and completely understanding the results of ● any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired ● speed on the computer console and release the adjustment key. The computer will obey the command gradually.

  • Page 6: Assembly Pack Checklist

    ASSEMBLY PACK CHECKLIST # 100. Ø5/16" × Ø18 × 1.5T # 80. Ø8 × 1.5T 99. 5/16" ×1/2" Flat Washer (8pcs) Split Washer (4pcs) Hex Head Bolt (8pcs) # 125. 5/16" ×3/4" # 104. Lubricant (1pc) Button Head Socket Bolt (8pcs) # 44.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS STEP 1 Take out the treadmill from the carton and lay it aside on the smooth ground. STEP 2 Connect Computer Cable (Middle) (54) with Computer Cable (Lower) (55) then insert Right and Left Uprights (4) and (5) into the Frame Base (2) and use 13m/m Wrench (90) to tighten 8 pcs of 5/16"...
  • Page 8 STEP 3 Connect the Computer Cable (Middle) (54) and Computer Cable (Upper) (53). Connect the Speed Adjustment Switch W/Cable (Upper) (114) and Speed/Hand Pulse Complex (28). Connect the Incline Adjustment Switch W/Cable (Upper) (115) and Incline/Hand Pulse Complex (29). Insert Console Assembly (21) into right and left Uprights (4) and (5) and secure with 4 pcs of 5/16"...

  • Page 9: Folding Instructions

    Folding Instructions  UNFOLDING Pull locking knob and hold running deck and lower down to the floor. (As shown Figure 1_2.)  FOLDING Pull the locking knob with right hand, left hand lift the running deck up to 30cm then two hands lift it until it is locked by the locking knob.

  • Page 10: Operation Of Your Treadmill

    Operation of Your Treadmill Power Up Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety Key is installed, as the treadmill will not power on without it.
  • Page 11 Functions Pause / Stop / Reset 1. When the treadmill is running, the pause feature may be utilized by pressing the Start/Stop key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent. The Time, Distance and Calorie readings will also stop.
  • Page 12 Program Operation Manual Program 1. Select Manual Program via the Program key then press Enter. The display will prompt you through the programming or you can just press Start to begin the program with default values. The Message window will now be blinking an Age value. Adjust the age and press Enter. The Message window will now be displaying a Weight value.
  • Page 13 HRC (Heart Rate Control) 1. Select HRC via the Program key then press Enter. 2. The console displays ”Adjust age, Age> 35”. Press ENTER after age has been adjusted. 3. The console displays ”Adjust weight. Weight> 150”. Press ENTER after weight has been adjusted. 4.
  • Page 14 Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline...
  • Page 15 HEART RATE PROGRAMS Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors.
  • Page 16 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.

  • Page 17: General Maintenance

    GENERAL MAINTENANCE BELT & DECK Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as practical directly under the belt edge.
  • Page 18 TREAD-BELT TRACKING ADJUSTMENT The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments are necessary. SETTING TREAD-BELT TRACKING A 6 mm Allen wrench (132)is provided for this adjustment.
  • Page 19 BELT/DECK LUBRICATION PROCEDURE First, you want to clean between the belt and deck to remove any debris that may be trapped. Use a clean, non-fraying rag, t-shirt, or light towel. Halfway between the end of the treadmill and motor cover, shove the garment under the belt until you can grasp it on both sides of the belt.
  • Page 20 Error Messages E0 Safety Key is not in place. A reminder to put in the safety key. E1 Treadmill calibration did not receive a speed signal for 10 seconds. E2 Over the rated current. The controller is over the rated current for 3 seconds. Er Incline Error.

  • Page 21: Exploded View Diagram

    EXPLODED VIEW DIAGRAM...

  • Page 22: Parts List

    PARTS LIST Part Number Part Description Qty per unit Main Frame Frame Base Incline Bracket Right Upright Left Upright Console Support Outer Slide Inner Slide Handrail Support Incline Motor Drive Belt Motor Bracket Drive Motor Running Belt Running Deck Front Roller W/Pulley Rear Roller Deck Cross Brace Locking Knob...
  • Page 23 Part Number Part Description Qty per unit Ø22.2_Console Bracket Anchor 21~30 Ø32_Console Bracket Anchor 21~31 Fan Assembly 21~32 250m/m_Safety Switch Wire 21~33 Receiver, HR 21~34 100m/m_Connecting Cable 21~35 Metal Tube End Cap PVC Handgrip Motor Top Cover Adjustment Base (L) Adjustment Base (R) Speed/Hand Pulse Complex Incline/Hand Pulse Complex...
  • Page 24 Part Number Part Description Qty per unit Motor Bottom Cover 5/16" × 1/2"_Button Head Socket Bolt 5 × 16m/m_Tapping Screw 3.5 × 12m/m_Sheet Metal Screw 1/2" × 8T_Nyloc Nut 3/8" × 7T_Nyloc Nut 5/16" × 7T_Nyloc Nut M8 × 7T_Nyloc Nut Ø10 ×...
  • Page 25 Part Number Part Description Qty per unit Ø4 × 19L_Sheet Metal Screw Chest Strap (Optional) 400m/m_Audio Cable Controller Back Plate 3 × 8m/m_Sheet Metal Screw Rubber Foot 200m/m_Connecting Wire (White) Filter Choke 600m/m_Connecting Cable Of Motor Non-Slip Rubber Ø13m/m_Bolt Cap Ø14m/m_Bolt Cap Ø19m/m_Bolt Cap...

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