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Table of Contents
- 1 Table of Contents
- 2 Specifications
- 3 Attachments
- 4 Miscellaneous Accessories, Parts & Tools
- 5 Safety Instructions
- 6 Set up
- 7 Starting out
- 8 Attachments
- 9 Wing Attachments
- 10 Leg Pull Accessory
- 11 Dip Bars
- 12 Total Gym ® Tv
- 13 Maintenance & Care
- 14 Warranty
- 15 Parts Overview & List
- Download this manual
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Table of Contents
Related Manuals for Total Gym APEX G5
Summary of Contents for Total Gym APEX G5
- Page 1 APEX G5 OWNER’S MANUAL...
- Page 2 CUSTOMER SERVICE If you have questions about your Total Gym ® please call Customer Service at 1-800-303-7896, Monday through Thursday, 8:30 am to 5:00 pm, EST. ORDERING PARTS When ordering parts, please contact our Parts Department, toll free at 1-800-303-7896, Monday through Thursday,...
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Page 3: Table Of Contents
SPECIFICATIONS Attachments Miscellaneous Accessories, Parts & Tools Safety Instructions SET UP STARTING OUT ATTACHMENTS Wing Attachments Leg Pull Accessory Dip Bars TOTAL GYM ® MAINTENANCE & CARE WARRANTY PARTS OVERVIEW & LIST TOTAL GYM // 2 ®... -
Page 4: Specifications
SPECIFICATIONS 50.5” 15.5” FOLDED LENGTH WIDTH 8” 53.2 lbs. FOLDED HEIGHT WEIGHT 93” 375 lbs. IN USE LENGTH MAXIMUM USER WEIGHT 43.25” IN USE HEIGHT 3 // TOTAL GYM // SHOP more attachments, accessories & tools at totalgymdirect.com ®... -
Page 5: Attachments
This product is designed for home use only. It is not intended for commercial or institutional use. Use only as instructed. Do not stand on the product. The Total Gym is not intended for use ® by children. Keep this and all fi tness equipment out of the reach of children. -
Page 6: Set Up
For the Wing Attachments and Dip Bars. IMPORTANT: Before using the Wing Attachments, Leg Pull Accessory or Dip Bars, be sure the Hitch Pins are securely inserted. See pages 8 & 9 of this manual for directions. 5 // TOTAL GYM ®... - Page 7 8. TRAINING DECK ASSEMBLY. To add the Training Deck, insert the Training Deck base into the vertical column. Then secure the Training Deck holder onto the Training Deck base. SHOP more attachments, accessories & tools at totalgymdirect.com // TOTAL GYM // 6 ®...
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Page 8: Starting Out
Begin using the product at a low incline. As your fitness level progresses, increase the incline to increase the intensity and improve your muscle strength. Don’t be in a hurry to exercise at a high intensity level; start out easily and build gradually. The Total Gym is as easy as ®... -
Page 9: Attachments
See your Exercise Booklet for toward the glideboard, line up the brackets specific exercises. on the attachments with the desired position holes on the rails. SHOP more attachments, accessories & tools at totalgymdirect.com // TOTAL GYM // 8 ®... -
Page 10: Leg Pull Accessory
Dip Bar. Make sure to securely THEM. attach each Dip Bar to each side of the frame before using. See your Exercise Guide for specifi c exercise. 9 // TOTAL GYM SHOP more attachments, accessories & tools at totalgymdirect.com ®... -
Page 11: Total Gym ® Tv
Total Gym TV is accessible via Internet stay motivated! If you are a Total Gym TV Premium browser or app. We are proud to offer subscriber, new workouts are added to your Learn new exercises and workout alongside streaming workouts on iOS, Android, Roku ®... -
Page 12: Maintenance & Care
ROUTINE MAINTENANCE TO STORE YOUR TOTAL GYM PRIOR TOTAL GYM ® Wipe down your Total Gym on a regular ® • TO EACH USE basis using a clean cloth and alcohol or Follow these easy steps to store your Before using your Total Gym... - Page 13 Step 7 of TO STORE YOUR TOTAL GYM . Be sure you release the ® Spring Loaded Pin before folding. SHOP more attachments, accessories & tools at totalgymdirect.com // TOTAL GYM // 12 ®...
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Page 14: Warranty
Customer Service Department at 1-800- FITNESS FOR A PARTICULAR PURPOSE. 303-7896. Customer Service will determine Total Gym Fitness will not be liable for whether the defective part needs to be any loss or damage, including incidental returned for repair or replacement. Any or consequential damages of any kind, required product returns are at the owner’s... -
Page 15: Parts Overview & List
Training Deck Base TDHB1 Release Pin (Green Knob) Start It Up! DVD DVDSIS Spring Loaded Pin (Black Knob) RR106SB Stability Mat RTGMAT Safety Hitch C Pin RR105CP SHOP more attachments, accessories & tools at totalgymdirect.com // TOTAL GYM // 14 ®... - Page 16 © 2019 Total Gym Fitness, LLC. All rights reserved. Total Gym ® is a registered trademark. No part of this booklet may be reproduced in any form, by any means, electronic, mechanical or otherwise, without the express written consent of the copyright holder.
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Questions and answers
How do I increase the intensity on the Total Gym Apex G5
You can increase the intensity on the Total Gym APEX G5 by raising the incline level. Start at a low incline and gradually increase it as your fitness level improves. This will make exercises more challenging and help build muscle strength.
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