Table of Contents
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Table of Contents
Related Manuals for Lifepro WAVER
Summary of Contents for Lifepro WAVER
- Page 1 READY , SET , PRO U S E R M A N U A L...
- Page 2 And that’s how Lifepro came about, and why the Recovery + Fitness active recovery collection was created — we’ve set out to change all of that.
- Page 3 This technique works more muscle fibers than other forms of exercise, which means you’re getting double the results without double the effort. The Waver is easy to use and will help you reach your goals faster than ever before.
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Page 4: Get Started
• Lifepro Mini Bands (4) • User Guide FIRST STEPS 1. Remove your Waver from the shipping box and remove all packaging from the unit and accessories. 2. Read carefully through this user manual and all safety instructions before using the Waver. -
Page 5: Get Acquainted
Waver. CONNECT TO POWER • Insert the power cord firmly into the front of the Waver. NOTE: Press forcefully until you feel a click, which indicates that the cord is securely connected. The power cord fits tightly so it will not loosen during use. -
Page 6: Operating Instructions
USING THE DISPLAY PANEL TO OPERATE THE WAVER USING THE REMOTE TO OPERATE THE WAVER Power Button: Press the button to power the Waver on and off. Power Button: Press the button to power the Waver on and off. Program Mode Button: Press the button to select a preset workout Program Mode Button: Press the button to select a preset program: P0-P9. -
Page 7: Choosing A Program
CHOOSING A PROGRAM PROGRAM SPEEDS The Waver will change speed once a minute. Speed levels will depend on the program level you’ve chosen (as outlined in the chart below). PROGRAM MODE MINUTES Low Settings Medium Settings High Settings SPEED PROGRAM... - Page 8 STANDING POSITIONS LIFEPRO MINI BANDS Where you stand on the Waver will impact how challenging the vibrations MINI BANDS HAVE REVOLUTIONIZED THE FITNESS INDUSTRY are for your body. Stand with your feet close together for an “easy” Mini bands have become the new go-to for sculpting a stronger, leaner workout and stand with your feet further apart for “medium”...
- Page 9 HOW TO USE THE WAVER STRAIGHT ARM PLANK NECK STRETCH GLUTE BRIDGE HAMSTRING STRETCH GLUTE STRETCH SPLIT SQUAT SIDE LUNGE QUAD STRETCH SQUAT REVERSE FLY ALTERNATE SHOULDER PRESS 16 Waver™ User Manual Lifepro Recovery + Fitness Collection 17...
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Page 10: How To Begin
HOW TO BEGIN waver.lifeprofitness.com It’s a good idea to start off slow and easy with your Waver as it can take time to get use to how vibration plates move and feel. We recommend you follow the workout guide below--building from beginner to advanced over a period of several weeks. -
Page 11: Do's And Don'ts
Place the Waver on a level surface, with at least eight feet of 14. The Waver is intended for in-home use only. Do not use the Waver in clearance behind it. Do not place the Waver on any surface that blocks any commercial, rental, or institutional setting. -
Page 12: Product Specifications
Max User Weight: 330 lbs. replacement parts and show you Frequency: 4-12 Hz how to repair it. If your Waver Speed Levels: 99 cannot be repaired, we’ll replace it— Auto Programs: P0-P9 free of charge. Register your Waver Batteries Required: at waver.lifeprofitness.com to... - Page 13 F R O M O U R S O A R F X ™ C O L L E C T I O N SURGER AGILITY V I B R AT I N G F O A M R O L L E R V I B R AT I N G M A S S A G E B A L L Enjoy all of the benefits of foam The Agility vibrating massage...
- Page 14 F R O M O U R S O A R F X ™ C O L L E C T I O N F R O M O U R R E C O V E R Y + F I T N E S S C O L L E C T I O N SONIC RHYTHM V I B R AT I O N P L AT F O R M...
- Page 15 YOU'VE Access Lifepro TV, our library of free personal training videos on the web at waver.lifeprofitness.com to learn how to THIS get the most out of your Lifepro Waver ® ™ and achieve the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...
Need help?
Do you have a question about the WAVER and is the answer not in the manual?
Questions and answers
Plate not work it turns on but don’t work
The Lifepro Waver plate may be turning on but not functioning because it is in Standby Mode, where the device is powered on but no program is selected. To resolve this, select a preset workout program (P0-P9) or use Manual Mode to set the workout duration and vibration speed. Ensure the power cord is securely connected and the breaker switch on the front is in the ON position.
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Hi. Waver does not respond to remote (new with new batteries)
The Lifepro WAVER may not be responding to the remote control for several reasons:
1. Battery Issues – The remote requires two AAA batteries, which may not be installed correctly or could be depleted.
2. Compatibility – The replacement remote must match the original one exactly, as stated in the product details. If it differs, it may not function properly.
3. Limited Functionality – Some users reported that replacement remotes only turn the device on and off but do not control speed or other features.
4. Signal Issues – The remote may not be properly paired or aligned with the Waver’s sensor.
5. Defective Remote – Some customers experienced issues where the remote did not work well or required excessive button presses.
Checking these factors can help determine the cause of the issue.
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Vibrating plate seems to be off balance
At what Hz does each level correspond?
The Lifepro WAVER operates at a frequency range of 4–12 Hz.
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@Mr. Anderson
@Lou I happen to be looking for 11Hz. Which is like level 90-95. There most be a phone app that will measure vibration
Trouble shooting
it will not start, I have used early today
The Lifepro WAVER may not start after using it earlier today due to the following possible reasons:
1. Breaker Switch – Ensure the breaker switch on the front of the Waver is flipped to the ON position.
2. Power Connection – Check that the power cord is securely inserted into the front of the Waver until it clicks and is firmly plugged into an AC outlet.
3. Standby Mode – If the Waver is in standby mode, press the power button on the display to turn it on.
4. Safety Precautions – If the Waver was left unattended while running, it may have been unplugged for safety. Ensure it is properly connected and powered on again.
5. Surge Suppressor or Power Source – Confirm that the power source is functioning and that the surge suppressor (if used) is not blocking power.
If none of these steps resolve the issue, check the warranty and consider contacting Lifepro for further assistance.
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My vibration plate is on but not vibrating. It starting making a buzzing sound and now it smells like something is burning. I have only used it a few times.
The Lifepro WAVER vibration plate may not be vibrating and is making a buzzing sound with a burning smell due to a possible electrical or motor issue. This could be caused by overheating, a faulty motor, or internal wiring problems. It is recommended to stop using the device immediately, unplug it, and contact the manufacturer or a professional technician for inspection and repair.
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