Description; Overview; Box Contents; Watch Screens Description - Nokia Steel HR Installation And Operating Instructions Manual

Activity - sleep - heart rate 36 mm and 40 mm
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Description

Overview

The Nokia Steel HR™ does it all and still manages to look cool and stylish while doing it.
Not only is it able to track your activity and your sleep, it is also water-resistant up to
5ATM, allowing you to track your swimming sessions. However what sets it apart is that it's
able
to track your heart rate during your workout sessions, or even continuously if you choose
to. Last but not least, it allows you to set a vibration-based alarm that wakes you up
effectively without waking up your entire household.
You can easily check your activity by taking a look at the activity hand which goes from
0% up to 100% when you reach your daily step goal. By default, the daily step goal
is 10,000 steps. You can, however, change that goal anytime you want through
the Health Mate® app. Whenever you go above your daily step goal, the activity hand goes
back to the 0% mark and starts moving toward the 100% mark all over again.
An OLED screen also allows you to see additional information directly from your watch:
heart rate , calories burned, distance, and alarm time. Any additional information you
might need is available from the Health Mate® app, along with the full history of the data
collected by your Nokia® products.

Box Contents

(1) Nokia Steel HR™

Watch screens description

The OLED display of your Nokia Steel HR™ allows you to display a number of screens
showing additional information. Following are the screens available:
Date and time: Displays the date and time. This screen cannot be disabled.
Heart Rate: Displays your latest heart rate measurement.
Nokia Steel HR™
v3.0 | May, 2017
(2) Charging cable
(3) Quick start guide
EN - 5

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