Syncing Your Data - Nokia Steel HR Installation And Operating Instructions Manual

Activity - sleep - heart rate 36 mm and 40 mm
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Syncing your Data

Thanks to background synchronization, you should never have to worry about syncing
your data, as long as your Bluetooth is always enabled. Background sync is automatically
triggered when:
You have taken more than 1,000 steps since the last sync.
You have reached your daily step goal.
More than 6 hours have passed since the last sync took place.
You change time zones or when daylight savings start.
You can also sync your data manually. All you have to do to sync your data is open
the Health Mate® app. When you do, your Nokia Steel HR™ automatically syncs
your data with the app. Make sure your Nokia Steel HR™ is close enough to your mobile
device and the Bluetooth is activated on your device or you will not be able to synchronize
your data.
Your Nokia Steel HR™ has a limited memory. Make sure you open the app
regularly so that you do not lose any of your data.
Nokia Steel HR™
v3.0 | May, 2017
EN - 36

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