Choosing A Program - Horizon Fitness Advance Series Owner's Manual

CHOOSING A PROGRAM

Choose a Program by pressing the + or - speed
buttons. Once the desired programs is selected,
press the SELECT button. You are also able to press
the numbered quick speed key which correlates
with the numbered program to choose your desired
program. For example press the number 1 quick-
speed key for program number 1.
CHOOSING THE LEVEL
Choose the program difficulty level, level 1-10, by pressing the + or - speed buttons. Available only
on certain programs. You may also choose your program level by pressing the numbered quick speed
key that correlates with the program level number. For example, to choose a program level of 5, sim-
ply press quick speed key number 5. Once the program level has been chosen, press the 'select' but-
ton. Once in a program, the user may change the difficulty level by pressing the + or - speed keys
or by pressing the quick speed keys. NOTE: If one segment is changed, the entire program will in turn
be changed. For example, when in a program, if the user increases the speed 1 mph, all of the
remaining segments will also be increased by 1 mph.
CHOOSING THE TIME
Choose Time by pressing the + or - speed buttons
or use the default time. Once the desired time is
selected, press the START button.
FINISHING A WORKOUT
When your workout is finished, the treadmill console will
beep and 'END' will be flashing in the Time window. Your
workout information will stay displayed on the console for
30 seconds before it will reset.
Advance 300, 400, 500
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