Honda 2017 HR-V Owner's Manual page 438

uuIf a Tire Goes FlatuChanging a Flat Tire
Jack
The tire to be replaced.
436
AWD models
4. Turn the jack's end bracket anti-clockwise
to loosen it, then remove the jack.
All models
5. Place a wheel block or rock in front and rear
of the wheel diagonal to the flat tire.
Wheel
Blocks