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Asparagus
Beans
Red cabbage
Spinach
Microwave power / Defrosting duration / Standing time
* Allow the food to stand at room temperature for a few minutes to enable the heat to
spread evenly throughout the food.
Microwave defrosting and reheating
Quantity
250 g
500 g
500 g
300 g
[W]
[min]
150
8–12
150
13–18
150
20–25
150
12–14
* [min]
10–15
10–15
10–15
10–15
111
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