AUTOMATIC COOKING CHART
Microwave Menu Guide
AUTO DEFROST
Menu name
Steak/Chops
(initial temp -18°C)
Poultry
(initial temp -18°C)
Roast Meat
(Beef/Pork/Lamb)
(initial temp -18°C)
Mince/Sausages
(initial temp -18°C)
Foods not listed in the Guide can be defrosted manually using 30% power level setting.
NOTE: For steaks and chops, freeze separately in single fl at layers and if necessary separate into layers with
freezer plastic. This will ensure even defrosting. When freezing minced meat, shape it into fl at even
sizes. It is also a good idea to label the packs with the correct weights.
SENSOR REHEAT
Menu name
Dinner Plate
(initial temp 3°C)
Casserole
Casserole (initial Temp 3°C) : Beef Stroganoff,
Springtime Lamb, Apricot Chicken
Canned (initial Temp 20°C) :
Canned Baked Beans, Spaghetti
Soup
(initial temp 20°C)
Pumpkin,
Tomato, Chicken
Pizza
(initial temp 3°C)
Pepperoni,
Supreme
AX1600 En,P30- 42
AX1600 En,P30- 42
Weight range
(Increasing unit)
0.1 - 1.0 kg
• Shield thin end of chops or steaks with foil.
(100g)
• Position the food with thinner parts in the centre in a single layer
on a microwave safe defrosting rack. Place the defrosting rack
directly on the oven base. If pieces are stuck together, try to
separate as soon as possible.
• When the oven has stopped, remove defrosted pieces, turn over
and shield the warm portions of remaining pieces.
• After defrost time, stand covered with aluminium foil for 5 - 15 minutes.
• See NOTE below.
0.9 - 2.0 kg
• Remove from original wrapper. Shield wing and leg tips with foil.
(100g)
• Place breast side down on a microwave safe defrosting rack.
• Place the defrosting rack directly on the oven base.
• When the oven has stopped, turn over and shield the warm portions.
• After defrost time, stand covered with aluminium foil for 15 - 30 minutes.
N.B. After standing run under cold water to remove giblets if necessary.
1.0 - 2.0 kg
• Shield the bone and the edge with foil strips about 2.5cm wide.
(100g)
• Place joint with lean side face upwards (if possible) on a
microwave safe defrosting rack.
• Place the defrosting rack directly on the oven base.
• When the oven has stopped, turn over and shield the warm portions.
• After defrost time, stand covered with aluminium foil 15 - 30 miuntes.
0.1 - 1.0 kg
• Place frozen minced meat on a microwave safe defrosting rack.
(100g)
Shield edges. Place the defrosting rack directly on the oven base.
• When the oven has stopped, remove defrosted portions of mince, turn
over and shield edges with foil strips.
• After defrost time, stand covered with aluminium foil 5 - 20.
• See NOTE below.
Weight range
(Increasing unit)
1 serve
• Cover with plastic wrap and pierce 5 times with skewer.
(approx. 400g)
• Place the plate directly on the oven base.
• After cooking, stand covered for 2 minutes.
Beef, Lamb, Chicken (sliced), T-Bone
1 - 4 cups
• Place into a casserole dish.
(1 cup : 250 ml)
• Cover with plastic wrap and pierce 5 times with skewer.
• Place the dish directly on the oven fl oor.
• After cooking, stir and stand covered with plastic wrap for 1 - 5
minutes.
1 - 4 cups
• Place in a microwave safe glass bowl.
(1 cup : 250 ml)
• Do not cover.
• Place the dish directly on the oven base.
• After cooking, stir.
1 - 4 pieces
• Place pizza on one sheet of paper towel directly on the oven base.
(1 piece :
approx. 90g)
Procedure
Procedure
MEAT
POTATO
125g
175 - 180g
sliced
E – 42
VEGETABLES
100g
Carrot, Zucchini, Broccoli
15/08/06 16:53
15/08/06 16:53