York Fitness 234 Bench Plus Butterfly Assembly Instructions

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ITEM No. PART No. DESCRITION
1 21E53171 NEW STANDARD UPRIGHT
2 21E53182 CROSSBAR 214/234/6605
3 21E5357 U - BEND 214/234/6605
4 21E5312 BACKREST SUPPORT (1"x 1/2")
5 21E6607 BACKREST ADJ. BAR (15 .88mm DIA)
6 21E53133 314/234/212 COMMON FRONT LEG
7 21E5325 FRONT FOOT 212/232/312 1.5 SQ
8 21E5320 LEG UNIT-VERTICAL+ HORIZONTAL
9 21E53103 SPINE 6605/234
10 21E11071 BUTTERFLY ARM (NEW LENGTH)
11 21E5321 WEIGHT HOLDER TUBE
12 21E5329 BUTTERFLY FOAM TUBE (0.216m)
13 21E5349 LEG FOAM TUBE (1 x 0.318)
14 21E53261 ADJ. LEG UNIT PIVOT - NEW
15 21E5350 LEG FOAMTUBE (7/8 x 0.311)
16 30E17 BENCH UPH. LARGE (FITNESS LOGO)
17 30E16 BENCH UPHOLSTERY - SMALL
18 27A422 DIABLO NOMAPAD
19 21E5308 STRAPS
20 33E33 BARBELL HOOKS
21 01D145 YORK FITNESS DECAL RED/YELLOW
22 01D144 WEIGHT DECAL 234 RED/YELLOW
BAG 9417
ITEM No. PART No. DESCRIPTION
43 41D32 SPACER 15mm BLACK
44 41D33 1" x 1/2" INT. CAP - BLACK.
45 41B011 1" ROUND INT. CAP - RED
46 41B02 1" ROUND EXTERNAL CAP - BLACK
47 41B211 FOAM CAP 1" - RED
48 41C09 RED VINYL LOCKING D/B COLLARS
49 41B03 1 1/2" SQUARE INT CAP - BLACK
50 41B402 3/8" THREAD CAP
51 41D04 5/8" ROUND INT. BLACK
52 41D16 END TIP 7.25 mm BLACK
53 41B0271 7/8" RND. INT CAP - RED
54 41B145 1 1/2" SQ REDUCER x 1 1/4" HOLE
55 41B07 1 1/4" SQ INT CAP - BLK
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B E N C H
17 BUTTERFLY
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24 46
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BAG 9418
ITEM No. PART No. DESCRIPTION
QTY.
2 23 33A13 1/4" x 1 1/2" RHSMS
1 24 33A10 1/4" x 3/4" HH BOLT
25 33A33 5/16" NYLOC NUT
1
2 26 33A46 3/8" x 2" STRIPPER BOLT
1 27 33A47 3/8" x 3 1/2" HH BOLT
28 33A56 3/8" x 2 1/2" HH BOLT
1
1 29 33A48 3/8 x 2" HH BOLT
1 30 33A59 3/8" x 4 1/2" HH BOLT
31 33A53 3/8" NYLOC
1
2 32 33B63 3/8" SAE WASHER
3 33 41D34 1/2" M12 HEAVY WASHER
34 33A14 1/4" x 1 3/4" RHSMS
2
2 35 33A01 1/4" HEX NUT
1 36 33A466 3/8" x 2 1/4" CARRIAGE BOLT
37 41D72 3/8" x 4" CARRIAGE BOLT
1
1 38 33A54 3/8" WING NUT
1 39 33D13 TRI KNOB 3/8 - FEMALE
40 33D20 90 DEG. SEAT BRACKET - GALV.
8
2 41 41D68 3/8" 2" OVAL BOLT SPECIAL
2 42 41D75 3/8" x 2 1/4" HH BOLT
1
2
BAG 900 BUTTERFLY ATTACHMENT
ITEM No. PART No DESCRIPTION
56 33A14 1/4" x 1 3/4" RHSMS
57 33A01 1/4" HEX NUT
QTY.
58 33A54 3/8 WING NUT
2
59 33A59 3/8" x 4 1/2" HEX BOLT
4
60 41B011 1" RD. INT.. CAP - RED
1
61 41B02 1" RD. EXT.CAP - BLACK
1
62 41B03 1 1/2 SQUARE INT CAP - BLACK
4
63 41B211 1" FOAM CAPS - RED
2
64 41C09 VINYL D/B COLLARS - RED
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65 41B239 SPACER 3/8" x 1" O.D. x 1/2" I.D
9
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PLUS
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45 48
QTY.
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1 NOTE
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Maximum weight limits
8
Bench - Flat
3
- Inclined
1
Leg Extension
15
16 Butterfly
5
Lat
1
Curl
1
BEFORE ASSEMBLY
1
Read instructions carefully. If the instructions are followed,
1
1 you should have no problems with assembly. Always
2
assemble your bench on a flat surface.
2
1
NOTE
1
Assemble frame with bolts and nuts finger tight first. This
equipment has been supplied with some NYLOC (LOCK)
Nuts. It is essential that the nuts are tightened onto the
QTY.
bolts so that the bolt penetrates through the nylon insert in
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4 the nut and the nut locks up against the tubing.
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2
TOOLS REQUIRED
4
Slotted Screwdriver
2
1 x 1/2" Spanner
4
2 1 x 7/16" Spanner
2
2 x 9/16" Spanner
2
1 x 5/8" Spanner or 2 Adjustable Spanners.
Before every training session, the equipment should be
inspected for loose, worn or missing parts. To prevent
possible injury, replace doubtful parts before resuming
usage of the equipment.
CARE AND MAINTENANCE
Use a warm, damp cloth to keep upholstery clean.
- 200 Kgs Always make sure that Item 5 (Backrest adj. bar) is in all the
INCLUDES BODYWEIGHT
- 200 Kgs way and the locking device is engaged.
INCLUDES BODYWEIGHT
- 35 Kgs When the bench is used in the flat position Item 5 should be
removed and inserted in the lowest holes in Item 1.
- 15 Kgs
EACH SIDE
- 40 Kgs (Uprights)
- 30kgs WARNINGS
Consult your doctor before participating in this or any exer-
cise program.
Never lift weights alone. There should always be someone
readily available to help in case of difficulty.
Ensure that all nuts and bolts are fully tight before using
any exercise equipment.
Always wear suitable clothing and footwear e.g. track suit
and training shoes.
Children should not be allowed on or around the machinery
or equipment, even when not in use.
Do not eat large meals before exercising. Always warm up
well before exercising as this will prevent muscle strain.
Remove jewellery, rings, chains and pins before exercising.
Always use your bench on a flat, level surface.
Always use your bench in an adequate space e.g. at least
2ft. (60cm) clearance on each side.
Give special attention to checking the parts used for
adjusting and folding the bench as they may wear. Injuries
to health may result from incorrect or excessive training.
Check that any of the adjustment devices are not projecting.
You can also purchase the following accessories :
B E N C H
PLUS
BUTTERFLY
SQUAT + LAT ATTACHMENTS
23/01 01D73