NUTRIBULLET User Manual
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NUTRIBULLET User Manual

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To get the MOST out of life...
you need to get the MOST out of your food!
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  • Page 1 To get the MOST out of life... you need to get the MOST out of your food! ™...
  • Page 2 To get the MOST out of life... you need to get the MOST out of your food! ™ LIFE BOOSTING NUTRIENT EXTRACTION RECIPES...
  • Page 3 REPLACEMENT NUTRIBULLET BLADE HOLDER AT: 1-855-346-8874. attempting to use it again. Your NUTRIBULLET has an internal thermal breaker that shuts off the unit when it overheats. The Power Base will reset when the unit is unplugged and the thermal breaker cools down.

  • Page 4: Cleaning

    Washing the NUTRIBULLET FOR HOUSEHOLD USE ONLY Cleaning the NUTRIBULLET is so easy… simply place any of the pieces (except for the Power Base and blade holders) on the top shelf of the dishwasher or hand wash with warm soapy water and rinse.

  • Page 5: Table Of Contents

    About the NUTRIBULLET........19...
  • Page 6 – nutrient-extracted food! You have chosen to THRIVE and FEEL GREAT. Congratulations on making such a powerful decision. With the NUTRIBULLET, it’s as easy as possible to get on—and stay on—the path to optimum health.

  • Page 7: Am I Healthy

    AM I HEALTHY? The best way to gauge your current and future health is to ask yourself, “How am I feeling right now?” Do I feel great? Do I have lots of energy? Do I feel attractive? Pain Free? Ready to take on the world? Or do I feel fat? Tired? Miserable? Sick? Or just, blah? It’s time to look at yourself and ask: Is my food making me stronger and more resistant to debilitating disease? Or is it making me weaker, making it...

  • Page 8: Slowing Down The Aging Process

    The NUTRIBULLET makes it so easy and so delicious to feed every one of our cells healthy, wholesome, easily absorbed superfoods to achieve optimal health.

  • Page 9: Are You Eating Your Food

    NUTRIBLAST are most concentrated in the parts we discard. It’s time to stop throwing this vital disease-reversing nutrition in the trash! The NUTRIBULLET enables its users to access super nutrients that would otherwise go to waste.

  • Page 10: The Importance Of Eating Nutrient Extracted Food

    Fortunately, the NUTRIBULLET does just that! NOTE: The information contained in our guide and recipe book is not a substitute for regular health care.
  • Page 11 THE POWER OF THE NUTRIBULLET The NUTRIBULLET is not like any other blender on the market. Its 600-watt motor, all-new Extractor Blade, and Magic Bullet-exclusive Cyclonic Action breaks the pulp, skin, seeds, and stems of the plants we eat down into tiny drinkable particles, unlocking the full scope of nutrients contained within them.

  • Page 12: The Importance Of Health And Vitality

    • Improved digestion (decreased constipation, gas, bloating, and IBS) • Improved sleep • Lower cholesterol • Lower blood pressure • Relieved diabetes and pre-diabetic conditions • Weight loss • Younger looking, glowing skin with visibly decreased wrinkles and improved elasticity www.nutribullet.com...

  • Page 13: Components View

    THE PATH TO IMPROVED VITALITY! What You Get: 1 Tall Cup The NUTRIBULLET comes with 12 pieces 1 All NEW 1 Short Cup with 1 Handled Short Cup with 2 Stay-fresh Extractor Blade 1 Handled Comfort Lip Ring 1 Comfort Lip Ring...

  • Page 14: What Is A Nutriblast

    The more you blast, the better you’ll feel! 50% leafy greens (2 cups = 1 serving) NUTRIBLAST NOTE: The information contained in our guide and recipe book is not a substitute for regular health care. Always consult your physician regarding health and nutrition www.nutribullet.com...

  • Page 15: Extracting/Milling

    Press down and twist to lock the motor on. You can see the extraction process happening. Keep an eye on the consistency. Your NUTRIBLAST is ready when it looks smooth and creamy! Mill your ingredients until you achieve the desired consistency. www.nutribullet.com...

  • Page 16: Shake Technique

    Power Base. Place the cup and blade assembly onto the With the cup and blade assembly in Power Base and finish processing. hand, shake it like a cocktail shaker. Then put it back on the Power Base. www.nutribullet.com...

  • Page 17: The Path To Improved Vitality And Longer Life

    A whole grain granola bar, hardboiled egg, or yogurt should tide you over until lunch. See our NUTRIBULLET SUPERFOOD 30-DAY TRANSFORMATION PLAN on page 54 for great meal and snack ideas and new ways to incorporate NUTRIBLAST’s into your life!
  • Page 18 Remember the old adage, “an apple a day keeps the doctor away”? Multiply that by five, seven, or even nine servings of bioavailable nutrient-extracted fruits and vegetables, and you’ve got a NUTRIBLAST! Farewell, MDs! www.nutribullet.com...

  • Page 19: Eating To Promote Wellness

    NUTRIBULLET system. Eggs Boiled or poached (no more Fried or pickled eggs.

  • Page 20: Getting Started

    That’s about two good-sized handfuls. Getting started couldn’t be easier! Get your NUTRIBULLET unit out and give the cups and blades a quick rinse with warm soapy water. Then get ready to...

  • Page 21: How To Build A Nutriblast

    Fill only up to the MAX line with water (add ice if you want). Add 1/8 to 1/4 nuts and/or seeds, if desired. 50% fruit Twist on the NUTRIBULLET blade and blend until smooth. (as many varieties as possible!) LEAFY GREENS – 50%...

  • Page 22: Recipes

    SUBSTITUTE FOR A PHYSICIAN. IF YOU ARE SICK OR SUSPECT YOU ARE SICK, YOU SHOULD SEE A PHYSICIAN. IF YOU ARE TAKING A PRESCRIPTION MEDICATION YOU SHOULD NEVER CHANGE YOUR DIET WITHOUT FIRST CONSULTING YOUR PHYSICIAN BECAUSE ANY DIETARY CHANGE MAY AFFECT THE METABOLISM OF THAT PRESCRIPTION DRUG. www.nutribullet.com...

  • Page 23: Recipes

    NOTE: Because the size of all fruits and vegetables vary, please use the max line on the cups as your guide. Do not fi ll beyond the use the max line on the cups as your guide. Do not fi ll beyond the max line. max line. www.nutribullet.com...
  • Page 24 NOTE: Because the size of all fruits and vegetables vary, please use the max line on the cups as your guide. Do not fi ll beyond use the max line on the cups as your guide. Do not fi ll beyond the max line. the max line. www.nutribullet.com...
  • Page 25 How are you feeing, NUTRIBLAST master? Join us on Facebook How are you feeing, NUTRIBLAST master? Join us on Facebook STAGE (www.facebook.com/nutribullet) and share all your wonderful stories! Start your day with a blast of calcium and magnesium. We can’t wait to hear about (and try) your favorite NUTRIBLASTS! No supplement ever tasted this good! •...
  • Page 26 NOTE: Because the size of all fruits and vegetables vary, please use the max line on the cups as your guide. Do not fi ll beyond use the max line on the cups as your guide. Do not fi ll beyond the max line. the max line. www.nutribullet.com...

  • Page 27: Nutriblast For Life

    Down that tall cup and have a second NUTRIBLAST as an evening snack. Add those boosts! The more goodness you ingest, the better you’ll feel! NOTE: The information contained in our guide and recipe book is not a substitute for regular health care. Always consult your physician regarding health and nutrition www.nutribullet.com...

  • Page 28: Eat Sensibly All Day Long

    34 for suggestions of healthy foods that support the NUTRIBLAST lifestyle, turn to page 54 to embark on the NUTRIBULLET SUPERFOOD 30- DAY TRANSFORMATION PLAN. We know you will enjoy your NUTRIBULLET and all the benefits it provides. Cheers to you for choosing optimum health! www.nutribullet.com...

  • Page 29: The Nutribullet Superfood 30-Day Transformation Plan

    • IF YOU ARE TAKING ANY MEDICATION, ESPECIALLY CHOLESTEROL-LOWERING MEDICATION, BLOOD THINNERS, BLOOD PRESSURE DRUGS, TRANQUILIZERS, OR So what are you waiting for? Turn the page and see how the NUTRIBULLET and the FAT- ANTIDEPRESSANTS, PLEASE CHECK WITH YOUR DOCTOR BEFORE CONSUMING ANY BURNING SUPERBOOST can transform your body and change your life once again! OF THE NUTRIBLAST RECIPES.
  • Page 30 You will enjoy at least one out the blood sugar fluctuations that can daily serving of the FAT BURNING SUPERBOOST throughout the course of the 30-DAY spur diet-busting cravings. TRANSFORMATION PLAN. www.nutribullet.com...
  • Page 31 SUPERFOOD FAT BURNING BOOST can help you lose weight function, including metabolic regulation. It also reduces the healthy way! the low-grade inflammation associated with excess weight and may help prevent further obesity-related conditions. www.nutribullet.com...

  • Page 32: Beginning The Bodyboost

    1. Basing your diet on nutrition-extracted whole foods 2. Incorporating the NUTRIBULLET FAT BURNING BOOST into your daily routine Our easy-to-follow 30-DAY TRANSFORMATION PLAN gives you all the tools you need to shed unwanted pounds and increase your energy. Separated into three 10-day phases, the program gradually introduces more and more fresh, raw produce and wholesome ingredients into your lifestyle.
  • Page 33 When our body is denied this essential nutrition day after day, week after week, we lose our vitality and become more vulnerable to sickness and chronic disease. Fortunately, the NUTRIBULLET breaks down food to its most absorbable state, so it is essentially/basically “pre-digested.” This process is known as NUTRITION EXTRACTION.
  • Page 34 Stick with our menu for 30 days and you will see first hand how eating real, wholesome food The NUTRIBULLET’S FAT-BURNING SUPERBOOST is a special formula made from improves your mood, energy, and life! several all-natural organic ingredients known to support weight loss.
  • Page 35 The second, published in the Journal of Nutrition found that those who followed a mostly raw food diet significantly lowered their LDL Cholesterol—the kind that is stored in your artery walls, causing the inflammation that leads to heart disease. www.nutribullet.com...
  • Page 36 If you work outside of your home, bring your BodyBoost meals on the road with you. Half a day of preparation will set you up for a week of excellent eating. Plus, you won’t believe the time and money you’ll save making your own foods! www.nutribullet.com...
  • Page 37 Write it down Despite our best efforts, we humans are not perfect. If While the NUTRIBULLET provides the framework for this plan, it’s up to you to fill in the you accidentally munch a cupcake at your daughter’s specifics of what you consume. Keep track of meal and snack choices as well as portion birthday party or eat a bag of chips as an emergency sizes in the journal portion of this book.
  • Page 38 • Two Moms in the Raw Crackers foods. Grocery shop after you’ve had a meal or snack, fruit in the NutriBullet short cup with a tsp of water or and remember that the fewer ingredients that “form” • Edamame (1/2 c in shell with a unsweetened almond/hemp milk until smooth.

  • Page 39: The Program

    Hemp Seeds Acai Berries 50% fruit (as many are an important part Walnuts Pumpkin Seeds varieties as possible!) of your NUTRIBULLET Sesame Seeds NUTRIBLAST, adding Sunflower Seeds additional fiber and Fat Burning SuperBoost nutrition to every sip. Add 1/8 to ¼ cup to any Blast.
  • Page 40 67. If you find you are desperate for treats during the week, check out our sweet section on pages 72-73. Remember, this plan is for YOU and your health, so you are the best judge when it comes to indulging. www.nutribullet.com...
  • Page 41 69. If you find you are desperate for treats during the week, check out of your choice our sweet section on pages 72-73. Remember, this plan is for YOU and your health, so you are the best judge when it comes to indulging. www.nutribullet.com...
  • Page 42 69. If you find you are desperate for treats during the week, check out Sandwich (pg 97) our sweet section on pages 72-73. Remember, this plan is for YOU and your health, so you are the best judge when it comes to indulging. www.nutribullet.com...
  • Page 43 STAGE NUTRIBLASTS STAGE NUTRIBLASTS I. Immunity Mix VI. Inflammation Elimination I. Hormone Balancer (male) – 1/2 banana – 1/2 orange • 50% Spring Greens • 50% Spring Greens • 50% Spinach – 1/2 c pineapple • 50 % mixture of fruit: •...
  • Page 44 STAGE GREEN DRINKS STAGE NUTRIBLASTS V. Tomavocado Stage 3 NUTRIBLASTS introduce some – 1/2 cup strawberries = Good for beginners! • 50% mixed greens serious greens. The health benefits of – 3 Brazil nuts Add one small green drink to your Stage 2 these greens are so great, we hope you –...

  • Page 45: Stage 1 Nutriblasts

    Preparation: • 1 Tbsp pumpkin seeds • 1 Tbsp flax seed Place all ingredients in Nutribullet. Pulse with the Extractor Blade several • 1 Tbsp cacao times until well combined but still coarse. Adjust seasonings. • 1 Tbsp sesame seed Transfer to serving bowl and serve, or cover with plastic wrap and •...
  • Page 46 Slice eggplant in half lengthwise and brush with olive oil. Place on foil lined or ¾ cups unshelled. sheet and bake for 45 mins until soft. Allow eggplant to cool, then scoop out insides and combine in Nutribullet using Extractor Blade with tahini, lemon juice, garlic, and chili powder, discarding the skins.
  • Page 47 Wrap individual bars in wax paper or plastic wrap. **Note – sometimes it’s easier to refine the “bar” shape shape once the mixture is in wax paper or plastic. Use the counter top to flatten all four sides and ends. www.nutribullet.com...

  • Page 48: Super Soups

    Allow mixture to marinate for at least a couple minutes, stirring occasionally to prevent scorching. of hours, then add to NutriBullet Tall Cup and pulse with Extractor Blade until desired consistency is reached. Chill well before serving. Top with diced avocado...
  • Page 49 Once the mixture boils, reduce heat to simmer for 10-15 minutes until potatoes are cooked through. Remove mixture from heat and allow to cool for 10-15 minutes. Add cooked mixture and cashews to NutriBullet and puree with Extractor Blade until smooth. www.nutribullet.com...

  • Page 50: Wellness Wraps And Sandwiches

    WELLNESS WRAPS AND SUPER SOUPS SANDWICHES White Bean and Veggie Soup (makes 6 Enjoy these for lunch at any stage. servings) Quinoa Asparagus Wrap (makes 2 servings) • 1/2 Tbsp olive oil • vegetable stock • 2 whole wheat tortillas •...
  • Page 51 WELLNESS WRAPS AND SANDWICHES Eggplant Red Pepper Wrap Green Machine Wrap • 1 Whole Wheat Tortilla • 1 Whole Wheat Tortilla • 2 Tbsp homemade baba ganoush* (pg 88) • 2 Tbsp homemade hummus (pg 87) or baba ganoush (pg 88) •...

  • Page 52: Good Grains Side Dishes

    Seal the edge of the roll by dipping your finger in water and running it across the open edge of the Nori. Slice roll with a sharp knife into 6 to 8 pieces. Serve with ginger and/or wasabi, and freely dip your sushi into Bragg’s Liquid Aminos, a healthy soy sauce alternative. www.nutribullet.com...
  • Page 53 Place onion, garlic, parsley and tomato into the Short Cup and pulse until all of the ingredients are chopped/minced. Pour this mixture over the quinoa. Add olive oil, lemon juice and salt and pepper to the other ingredients and toss together. Refrigerate for 1 hour prior to serving. www.nutribullet.com...
  • Page 54 GOOD GRAINS SIDE DISHES Chick Pea Summer Salad Mexican Casserole While the chickpea is not a grain, it is a complex starch—which is what we want • 2 cups brown rice to incorporate in this list. Enjoy this deliciously beany recipe as you would any other •...
  • Page 55 Repeat process, adding about 1/2 cup of the broth-water mixture each time until rice is tender, about 35 minutes. Season to taste, transfer to a medium bowl, and sprinkle with toasted pine nuts. Enjoy! www.nutribullet.com...

  • Page 56: (Mostly) Rawlicious Side Salads

    (MOSTLY) RAWLICIOUS SIDE SALADS Snappy Succotash (makes 4 servings) Cucumber Salad • 1/2 cup cooked edamame • 2 hot house or 4 regular cucumbers • 1 cup raw chopped green beans • 1 small red onion • 1 cup raw chopped cauliflower •...
  • Page 57 (MOSTLY) RAWLICIOUS SIDE SALADS Veggie Cobb Raw Slaw • 6 cups freshly chopped romaine lettuce • 1 cup shredded and chopped carrots • 1 cup mandarin orange slices (if canned, NO SYRUP) • 1 cup shredded and chopped red cabbage •...
  • Page 58 (MOSTLY) RAWLICIOUS SIDE SALADS Sprout and About (serves 4) Tomacavo-Basil Layered Salad • 1 shallot, peeled and thinly sliced Salad: • 1 small fennel bulb, thinly sliced • 1/2 beefsteak tomato • 1 1/2 tsp raw agave nectar, or raw honey •...

  • Page 59: Dinners

    Serve with a slice of vinaigrette (pg 111). Feel free to experiment and create your own sauces – just be Ezekiel bread or pour over ½ cup sure they follow the plan’s guidelines. of brown rice, quinoa, or whole wheat pasta. www.nutribullet.com...
  • Page 60 Add tomato paste or tomato sauce, cover and simmer until veggies are tender. Add the pasta, salt and pepper to taste. Cook for 10 more minutes, adding more water or stock as desired. Serve garnished with fresh basil or Italian parsley. www.nutribullet.com...
  • Page 61 DINNERS Protein Pot Butter Bean and Broccolini Soba Noodles • 1/2 cup uncooked chickpeas • 1 bundle of 100% whole buckwheat soba noodles • 1/2 cup uncooked lentils • 1/2 Tbsp coconut or olive oil • 1 cup uncooked speltberries, quinoa, bulgar wheat, or whole wheat pasta •...
  • Page 62 Preparation: Add the garlic and grated carrot and fry for one more minute. Pulse the onion, garlic, and ginger in the NutriBullet until smooth. Remove from heat; add flour and stir. Heat olive oil in a large saucepan over low heat.

  • Page 63: Stage 1 Journal

    DINNERS STAGE JOURNAL Portabella Burger (makes 4 servings) Time Meal Ingredients • 4 medium portabella mushrooms, stems removed • 1 medium onion, cut into 1/2 inch slices NUTRIBLAST • 2 Tbsp olive oil • 3/4 tsp salt, divided • 1/2 teaspoon ground black pepper •...
  • Page 64 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 65 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 66 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 67 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 68 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 69 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...

  • Page 70: Stage 2 Journal

    STAGE JOURNAL STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 71 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 72 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 73 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 74 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 75 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 76 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...

  • Page 77: Stage 3 Journal

    STAGE JOURNAL STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 78 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 79 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 80 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 81 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 82 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 83 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 84 DINNER 3. This limited warranty is the only written or express warranty given by Nutribullet, LLC. Any implied warranties on the product (including but not limited to any implied warran- ties of merchantability or fitness for a particular purpose) are limited in duration to the duration of this warranty.
  • Page 85 NOTES _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________...
  • Page 86 ALL-NEW revolutionary Extractor Blade and you have the amazing NUTRIBULLET! The NUTRIBULLET has the power to unlock the hidden nutrition inside the food we eat! Many of the essential elements within our foods cannot be accessed by juicing, blending or chewing alone. To access the super...

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