NUTRIBULLET Juicer User Manual & Recipe Book
  1. Manuals
  2. Brands
  3. NUTRIBULLET Manuals
  4. Juicer
  5. Juicer
  6. User manual & recipe book

NUTRIBULLET Juicer User Manual & Recipe Book

Hide thumbs Also See for Juicer:
Table of Contents

Advertisement

Quick Links

To
To
To get the MOST out of life...
you need
you need
you need to get the MOST out of your food!
get the
get the
MOST
MOST
to
to
get the
get the
™

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Juicer and is the answer not in the manual?

Questions and answers

Related Manuals for NUTRIBULLET Juicer

Summary of Contents for NUTRIBULLET Juicer

  • Page 1 To get the MOST out of life... get the get the MOST MOST you need to get the MOST out of your food! you need you need get the get the ™...
  • Page 2 To get the MOST out of life... you need to get the MOST out of your food! ™ LIFE BOOSTING NUTRIENT EXTRACTION RECIPES...
  • Page 3 • Never use the NutriBullet with the Extractor Blade to Blend without liquid as doing so may • • N N ever use the NutriBullet with the Extractor Blade to Blend without liquid as doing so may ever use the NutriBullet with the Extractor Blade to Blend without liquid as doing so may PRODUCT AND AS SUCH WILL VOID THE WARRANTY.

  • Page 4: Cleaning

    If ingredients dry inside the NUTRIBULLET, make your cleanup a snap by filling the • THE NUTRIBULLET CUPS CAN BE WASHED ON THE TOP RACK OF THE DISHWASHER USING HE NUTRIBULLET CUPS CAN BE WASHED ON THE TOP RACK OF THE DISHWASHER USING HE NUTRIBULLET CUPS CAN BE WASHED ON THE TOP RACK OF THE DISHWASHER USING cup about 2/3 full with warm soapy water and screw on the Milling Blade.

  • Page 5: Table Of Contents

    About the NUTRIBULLET........19...
  • Page 6 – nutrient-extracted food! You have chosen to THRIVE and FEEL GREAT. Congratulations on making such a powerful decision. With the NUTRIBULLET, it’s as easy as possible to get on—and stay on—the path to optimum health.

  • Page 7: Am I Healthy

    AM I HEALTHY? The best way to gauge your current and future health is to ask yourself, “How am I feeling right now?” Do I feel great? Do I have lots of energy? Do I feel attractive? Pain Free? Ready to take on the world? Or do I feel fat? Tired? Miserable? Sick? Or just, blah? Or do I feel fat? Tired? Miserable? Sick? Or just, blah? Or do I feel fat? Tired? Miserable? Sick? Or just, blah?

  • Page 8: Slowing Down The Aging Process

    The NUTRIBULLET makes it so easy and so delicious to feed every one of our cells healthy, wholesome, easily absorbed superfoods to achieve optimal health. The power of the NUTRIBULLET squeezes every last drop of disease-fighting anti-oxidants, joint-relieving Omega 3s, and...

  • Page 9: Are You Eating Your Food

    If you were juicing these same grapes, the juicer would catch the skins and seeds in the juicing these same grapes, the juicer would catch the skins and seeds in the juicing these same grapes, the juicer would catch the skins and seeds in the strainer basket.

  • Page 10: The Importance Of Eating Nutrient Extracted Food

    Fortunately, the NUTRIBULLET does just that! NOTE: The information contained in our guide and recipe book is not a substitute for regular health care.
  • Page 11 THE POWER OF THE NUTRIBULLET The NUTRIBULLET is not like any other blender on the market. Its 600-watt motor, all-new Extractor Blade, and Magic Bullet-exclusive Cyclonic Action breaks the pulp, skin, seeds, and stems of the plants we eat down into tiny...

  • Page 12: The Importance Of Health And Vitality

    • Improved digestion (decreased constipation, gas, bloating, and IBS) • Improved sleep • Lower cholesterol • Lower blood pressure • Relieved diabetes and pre-diabetic conditions • Weight loss • Younger looking, glowing skin with visibly decreased wrinkles and improved elasticity www.nutribullet.com...

  • Page 13: The Path To Improved Vitality

    THE PATH TO IMPROVED VITALITY! What You Get: 1 Tall Cup The NUTRIBULLET comes with 12 pieces NUTRIBULLET NUTRIBULLET comes with 12 pieces comes with 12 pieces 1 All NEW 1 Short Cup with 1 Handled Short Cup with 2 Stay-fresh...

  • Page 14: What Is A Nutriblast

    • Apricot Pits • Plum Pits NOTE: The cyclonic action of your NUTRIBULLET requires the use of liquids to make NutriBlasts and other nutritious beverages. It is not intended to be used as an ice crusher, and not without liquids. To make a delicious cold NutriBlast, we suggest that you use frozen fruit and chilled liquids.

  • Page 15: How It Works

    Mill your ingredients until you achieve the desired consistency. To turn off the NUTRIBULLET - simply twist in the opposite direction (to the right) to release the tabs and stop pressing down on the cup. Once the power base stops completely, remove the cup from the power base.

  • Page 16: Pulse Technique

    Shake Technique Pulse Technique Because the NUTRIBULLET’S motor is so powerful, it emulsifies the Sometimes, if you over fill the cups with ingredients or don’t put enough ingredients when you extract. That is why when you want to make foods water, the results can increase the density of the mixture.

  • Page 17: Cleaning The Nutribullet

    Washing the NUTRIBULLET Washing the NUTRIBULLET Washing the NUTRIBULLET Cleaning the NUTRIBULLET is so easy… simply place any of the pieces (except for the NUTRIBULLET NUTRIBULLET is so easy… simply place any of the pieces (except for the is so easy… simply place any of the pieces (except for the...

  • Page 18: The Path To Improved Vitality And Longer Life

    See our NUTRIBULLET SUPERFOOD 30-DAY TRANSFORMATION PLAN See our See our NUTRIBULLET SUPERFOOD 30-DAY TRANSFORMATION PLAN...
  • Page 19 Remember the old adage, “an apple a day keeps the doctor away”? Multiply that by five, seven, or even nine servings of bioavailable nutrient-extracted fruits and vegetables, and you’ve got a NUTRIBLAST! Farewell, MDs! www.nutribullet.com...

  • Page 20: Eating To Promote Wellness

    NUTRIBULLET system. outside of the outside of the NUTRIBULLET...

  • Page 21: Getting Started

    first few weeks. That’s about two good- sized handfuls. Getting started couldn’t be easier! Get your NUTRIBULLET unit out and give the cups and blades a quick rinse with warm soapy water. Then get ready to STEP 2: ADD 50% FRUIT TO THE TALL CUP.

  • Page 22: How To Build A Nutriblast

    BOOSTS - 1/4 Nuts Seeds Super Chargers Chia Seeds Goji Berries Almonds NOTE: The cyclonic action of your NUTRIBULLET requires the use of liquids to Cashews Flax Seeds Acai Berries The following ingredients are an important part Hemp Seeds make NutriBlasts and other nutritious beverages. It is not intended to be used...

  • Page 23: Nutriblast Recipe Ideas

    SUBSTITUTE FOR A PHYSICIAN. IF YOU ARE SICK OR SUSPECT YOU ARE SICK, YOU SHOULD SEE A PHYSICIAN. IF YOU ARE TAKING A PRESCRIPTION MEDICATION YOU SHOULD NEVER CHANGE YOUR DIET WITHOUT FIRST CONSULTING YOUR PHYSICIAN BECAUSE ANY DIETARY CHANGE MAY AFFECT THE METABOLISM OF THAT PRESCRIPTION DRUG. www.nutribullet.com...
  • Page 24 NOTE: Because the size of all fruits and vegetables vary, please use the max line on the cups as your guide. Do not fi ll beyond the use the max line on the cups as your guide. Do not fi ll beyond the max line. max line. www.nutribullet.com...
  • Page 25 NOTE: Because the size of all fruits and vegetables vary, please use the max line on the cups as your guide. Do not fi ll beyond use the max line on the cups as your guide. Do not fi ll beyond the max line. the max line. www.nutribullet.com...
  • Page 26 How are you feeing, NUTRIBLAST master? Join us on Facebook How are you feeing, NUTRIBLAST master? Join us on Facebook STAGE (www.facebook.com/nutribullet) and share all your wonderful stories! Start your day with a blast of calcium and magnesium. We can’t wait to hear about (and try) your favorite NUTRIBLASTS! No supplement ever tasted this good! •...
  • Page 27 NOTE: Because the size of all fruits and vegetables vary, please use the max line on the cups as your guide. Do not fi ll beyond use the max line on the cups as your guide. Do not fi ll beyond the max line. the max line. www.nutribullet.com...

  • Page 28: Nutriblast For Life

    Add those boosts! The more goodness you ingest, the better you’ll feel! Add those boosts! The more goodness you ingest, the better you’ll feel! NOTE: The information contained in our guide and recipe book is not a substitute for regular health care. Always consult your physician regarding health and nutrition www.nutribullet.com...

  • Page 29: Eat Sensibly All Day Long

    DAY TRANSFORMATION PLAN. DAY TRANSFORMATION PLAN. DAY TRANSFORMATION PLAN. We know you will enjoy your NUTRIBULLET and all the benefits it provides. We know you will enjoy your We know you will enjoy your Cheers to you for choosing optimum health!

  • Page 30: The Nutribullet Superfood 30-Day Transformation Plan

    F YOU ARE TAKING ANY MEDICATION, ESPECIALLY CHOLESTEROL-LOWERING MEDICATION, BLOOD THINNERS, BLOOD PRESSURE DRUGS, TRANQUILIZERS, OR So what are you waiting for? Turn the page and see how the NUTRIBULLET and the FAT- ANTIDEPRESSANTS, PLEASE CHECK WITH YOUR DOCTOR BEFORE CONSUMING ANY BURNING SUPERBOOST can transform your body and change your life once again! OF THE NUTRIBLAST RECIPES.
  • Page 31 You will enjoy at least one out the blood sugar fluctuations that can daily serving of the FAT BURNING SUPERBOOST throughout the course of the 30-DAY spur diet-busting cravings. TRANSFORMATION PLAN. www.nutribullet.com...
  • Page 32 SUPERFOOD FAT BURNING BOOST can help you lose weight function, including metabolic regulation. It also reduces the healthy way! the low-grade inflammation associated with excess weight and may help prevent further obesity-related conditions. www.nutribullet.com...

  • Page 33: Beginning The Bodyboost

    1. Basing your diet on nutrition-extracted whole foods 1. Basing your diet on nutrition-extracted whole foods 1. Basing your diet on nutrition-extracted whole foods 2. Incorporating the NUTRIBULLET FAT BURNING BOOST into your daily routine NUTRIBULLET FAT BURNING BOOST NUTRIBULLET FAT BURNING BOOST...

  • Page 34: Five To Thrive" Keys To Success

    When our body is denied this essential nutrition day after day, week after week, we lose our vitality and become more vulnerable to sickness and chronic disease. Fortunately, the NUTRIBULLET breaks down food to its most absorbable state, so it is essentially/basically “pre-digested.” This process is known as NUTRITION EXTRACTION.
  • Page 35 Stick with our menu for 30 days and you will see first hand how eating real, wholesome food The NUTRIBULLET’S FAT-BURNING SUPERBOOST is a special formula made from improves your mood, energy, and life! several all-natural organic ingredients known to support weight loss.
  • Page 36 The second, published in the Journal of Nutrition found that those who followed a mostly raw food diet significantly lowered their LDL Cholesterol—the kind that is stored in your artery walls, causing the inflammation that leads to heart disease. www.nutribullet.com...
  • Page 37 If you work outside of your home, bring your BodyBoost meals on the road with you. Half a day of preparation will set you up for a week of excellent eating. Plus, you won’t believe the time and money you’ll save making your own foods! www.nutribullet.com...
  • Page 38 Despite our best efforts, we humans are not perfect. If While the NUTRIBULLET provides the framework for this plan, it’s up to you to fill in the provides the framework for this plan, it’s up to you to fill in the provides the framework for this plan, it’s up to you to fill in the...
  • Page 39 • Two Moms in the Raw Crackers foods. Grocery shop after you’ve had a meal or snack, fruit in the NutriBullet short cup with a tsp of water or fruit in the NutriBullet short cup with a tsp of water or fruit in the NutriBullet short cup with a tsp of water or and remember that the fewer ingredients that “form”...

  • Page 40: The Program

    Fat Burning SuperBoost nutrition to every sip. Add 1/8 to ¼ cup to any Blast. NOTE: The cyclonic action of your NutriBullet requires the use of liquids to make NutriBlasts and other nutritious beverages. It is not intended to be used NOTE: The information contained in our guide as an ice crusher, and not without liquids.
  • Page 41 69. If you find you are desperate for treats during the week, check out our sweet section on pages 74-75. Remember, this plan is for YOU and your health, so you are the best judge when it comes to indulging. www.nutribullet.com...
  • Page 42 69. If you find you are desperate for treats during the week, check out of your choice our sweet section on pages 74-75. Remember, this plan is for YOU and your health, so you are the best judge when it comes to indulging. www.nutribullet.com...
  • Page 43 69. If you find you are desperate for treats during the week, check out Sandwich (pg 99) our sweet section on pages 74-75. Remember, this plan is for YOU and your health, so you are the best judge when it comes to indulging. www.nutribullet.com...
  • Page 44 STAGE NUTRIBLASTS STAGE NUTRIBLASTS I. Immunity Mix VI. Inflammation Elimination I. Hormone Balancer (male) – 1/2 banana – 1/2 orange • 50% Spring Greens • 50% Spring Greens • 50% Spinach – 1/2 c pineapple • 50 % mixture of fruit: •...
  • Page 45 STAGE GREEN DRINKS STAGE NUTRIBLASTS V. Tomavocado Stage 3 NUTRIBLASTS introduce some – 1/2 cup strawberries = Good for beginners! • 50% mixed greens serious greens. The health benefits of – 3 Brazil nuts Add one small green drink to your Stage 2 these greens are so great, we hope you –...

  • Page 46: Stage 1 Nutriblasts

    Preparation: • 1 Tbsp pumpkin seeds • 1 Tbsp flax seed Place all ingredients in Nutribullet. Pulse with the Extractor Blade several • 1 Tbsp cacao times until well combined but still coarse. Adjust seasonings. • 1 Tbsp sesame seed Transfer to serving bowl and serve, or cover with plastic wrap and •...
  • Page 47 Slice eggplant in half lengthwise and brush with olive oil. Place on foil lined or ¾ cups unshelled. sheet and bake for 45 mins until soft. Allow eggplant to cool, then scoop out insides and combine in Nutribullet using Extractor Blade with tahini, lemon juice, garlic, and chili powder, discarding the skins.
  • Page 48 Wrap individual bars in wax paper or plastic wrap. **Note – sometimes it’s easier to refine the “bar” shape shape once the mixture is in wax paper or plastic. Use the counter top to flatten all four sides and ends. www.nutribullet.com...

  • Page 49: Super Soups

    Allow mixture to marinate for at least a couple minutes, stirring occasionally to prevent scorching. of hours, then add to NutriBullet Tall Cup and pulse with Extractor Blade until of hours, then add to NutriBullet Tall Cup and pulse with Extractor Blade until of hours, then add to NutriBullet Tall Cup and pulse with Extractor Blade until desired consistency is reached.
  • Page 50 Once the mixture boils, reduce heat to simmer for 10-15 minutes until potatoes are cooked through. Remove mixture from heat and allow to cool for 10-15 minutes. Add cooked mixture and cashews to NutriBullet and puree with Extractor Blade until smooth. www.nutribullet.com...

  • Page 51: Wellness Wraps And Sandwiches

    WELLNESS WRAPS AND SUPER SOUPS SANDWICHES White Bean and Veggie Soup (makes 6 Enjoy these for lunch at any stage. servings) Quinoa Asparagus Wrap (makes 2 servings) uinoa Asparagus Wrap (makes 2 servings) uinoa Asparagus Wrap (makes 2 servings) • 1/2 Tbsp olive oil •...
  • Page 52 WELLNESS WRAPS AND SANDWICHES Eggplant Red Pepper Wrap Green Machine Wrap • 1 Whole Wheat Tortilla • 1 Whole Wheat Tortilla • 2 Tbsp homemade baba ganoush* (pg 90) • 2 Tbsp homemade hummus (pg 89) or baba ganoush (pg 90) •...

  • Page 53: Good Grains Side Dishes

    Seal the edge of the roll by dipping your finger in water and running it across the open edge of the Nori. Slice roll with a sharp knife into 6 to 8 pieces. Serve with ginger and/or wasabi, and freely dip your sushi into Bragg’s Liquid Aminos, a healthy soy sauce alternative. www.nutribullet.com...
  • Page 54 Place onion, garlic, parsley and tomato into the Short Cup and pulse until all of the ingredients are chopped/minced. Pour this mixture over the quinoa. Add olive oil, lemon juice and salt and pepper to the other ingredients and toss together. Refrigerate for 1 hour prior to serving. www.nutribullet.com...
  • Page 55 GOOD GRAINS SIDE DISHES Chick Pea Summer Salad Mexican Casserole While the chickpea is not a grain, it is a complex starch—which is what we want • 2 cups brown rice to incorporate in this list. Enjoy this deliciously beany recipe as you would any other •...
  • Page 56 Repeat process, adding about 1/2 cup of the broth-water mixture each time until rice is tender, about 35 minutes. Season to taste, transfer to a medium bowl, and sprinkle with toasted pine nuts. Enjoy! www.nutribullet.com...

  • Page 57: (Mostly) Rawlicious Side Salads

    (MOSTLY) RAWLICIOUS SIDE SALADS Snappy Succotash (makes 4 servings) Cucumber Salad • 1/2 cup cooked edamame • 2 hot house or 4 regular cucumbers • 1 cup raw chopped green beans • 1 small red onion • 1 cup raw chopped cauliflower up raw chopped cauliflower up raw chopped cauliflower •...
  • Page 58 (MOSTLY) RAWLICIOUS SIDE SALADS Veggie Cobb Raw Slaw • 6 cups freshly chopped romaine lettuce • 1 cup shredded and chopped carrots • 1 cup mandarin orange slices (if canned, NO SYRUP) • 1 cup shredded and chopped red cabbage •...
  • Page 59 (MOSTLY) RAWLICIOUS SIDE SALADS Sprout and About (serves 4) Tomacavo-Basil Layered Salad • 1 shallot, peeled and thinly sliced Salad: • 1 small fennel bulb, thinly sliced • 1/2 beefsteak tomato • 1 1/2 tsp raw agave nectar, or raw honey /2 tsp raw agave nectar, or raw honey /2 tsp raw agave nectar, or raw honey •...

  • Page 60: Dinners

    Serve with a slice of vinaigrette (pg 113). Feel free to experiment and create your own sauces – just be Ezekiel bread or pour over ½ cup sure they follow the plan’s guidelines. of brown rice, quinoa, or whole wheat pasta. www.nutribullet.com...
  • Page 61 Add tomato paste or tomato sauce, cover and simmer until veggies are tender. Add the pasta, salt and pepper to taste. Cook for 10 more minutes, adding more water or stock as desired. Serve garnished with fresh basil or Italian parsley. www.nutribullet.com...
  • Page 62 DINNERS Protein Pot Butter Bean and Broccolini Soba Noodles • 1/2 cup uncooked chickpeas • 1 bundle of 100% whole buckwheat soba noodles • 1/2 cup uncooked lentils • 1/2 Tbsp coconut or olive oil • 1 cup uncooked speltberries, quinoa, bulgar wheat, or whole wheat pasta up uncooked speltberries, quinoa, bulgar wheat, or whole wheat pasta up uncooked speltberries, quinoa, bulgar wheat, or whole wheat pasta •...
  • Page 63 Pulse the onion, garlic, and ginger in the NutriBullet until smooth. Remove from heat; add flour and stir.

  • Page 64: Stage 1 Journal

    DINNERS STAGE JOURNAL Portabella Burger (makes 4 servings) Time Meal Ingredients • 4 medium portabella mushrooms, stems removed • 1 medium onion, cut into 1/2 inch slices NUTRIBLAST • 2 Tbsp olive oil • 3/4 tsp salt, divided • 1/2 teaspoon ground black pepper •...
  • Page 65 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 66 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 67 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 68 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 69 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 70 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...

  • Page 71: Stage 2 Journal

    STAGE JOURNAL STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 72 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 73 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 74 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 75 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 76 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 77 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...

  • Page 78: Stage 3 Journal

    STAGE JOURNAL STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 79 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 80 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 81 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 82 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 83 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 84 STAGE JOURNAL Time Meal Ingredients Time Meal Ingredients NUTRIBLAST NUTRIBLAST AM SNACK AM SNACK AM SNACK AM SNACK LUNCH LUNCH PM SNACK PM SNACK DINNER DINNER EXTRAS EXTRAS NOTES NOTES COMMENTS/ COMMENTS/ OBSERVATIONS OBSERVATIONS www.nutribullet.com...
  • Page 85 _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ LUNCH _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ PM SNACK _____________________________________________________ _____________________________________________________ _____________________________________________________ DINNER _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ EXTRAS _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ NOTES COMMENTS/ OBSERVATIONS www.nutribullet.com...
  • Page 86 _____________________________________________________ _____________________________________________________ thorized modification. _____________________________________________________ _____________________________________________________ _____________________________________________________ 3. This limited warranty is the only written or express warranty given by Nutribullet, LLC. _____________________________________________________ _____________________________________________________ _____________________________________________________ Any implied warranties on the product (including but not limited to any implied warran- _____________________________________________________ ties of merchantability or fitness for a particular purpose) are limited in duration to the...
  • Page 88 ALL-NEW revolutionary Extractor Blade and you have the amazing NUTRIBULLET! NUTRIBULLET! NUTRIBULLET! The NUTRIBULLET has the power to unlock the hidden nutrition inside the NUTRIBULLET NUTRIBULLET has the power to unlock the hidden nutrition inside the...

Table of Contents

Save PDF