NordicTrack 831.24934.0 User Manual
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NordicTrack 831.24934.0 User Manual

Elite5700
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www.nordictrack.com
Model No. 831.24934.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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  • Page 1 Model No. 831.24934.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 20. The heart rate monitor is not a medical 24. Do not change the incline of the treadmill by device. Various factors, including the user’s placing objects under the treadmill. movement, may affect the accuracy of heart rate readings. The heart rate monitor is 25.

  • Page 7: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK ELITE 5700 treadmill. The ELITE manual. To help us assist you, please note the product ® 5700 treadmill offers an impressive selection of fea- model number and serial number before contacting us.

  • Page 8: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 9: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 8. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you fi nish all assembly steps. the included hex key •...
  • Page 10 2. Make sure that the power cord is unplugged. Identify the Right Extension Leg (91). Attach the Right Extension Leg to the right Upright (84) with two 5/16" x 3/4" Screws (1). Start both Screws, and then tighten them. Attach the Left Extension Leg (not shown) to the left Upright (84) in the same way.
  • Page 11 4. Remove and discard the four indicated screws (A). Remove the Tray (79) from the Upright Crossbar (76). 5. Carefully slide the Upright Crossbar (76) between the Uprights (84). Attach the Upright Crossbar with four 5/16" x 3/4" Screws (1). Start all four Screws, and then tighten them.
  • Page 12 7. Attach the two Handrails (74) to the Uprights (84) with two of the 5/16" x 2" Screws (2) that you removed in step 3 and two 5/16" Star Washers (8). Do not fully tighten the Screws yet. Be careful not to pinch the Upright Wire (83) or the fan wire (B) on the right side.
  • Page 13 9. IMPORTANT: To avoid damaging the Pulse Crossbar (80), do not use power tools, and do not overtighten the #10 x 3/4" Screws (6) or the 5/16" x 2" Screws (2). Orient the Pulse Crossbar (80) as shown. Attach the Pulse Crossbar with two of the 5/16" x 2" Screws (2) that you removed in step 3, two 5/16"...
  • Page 14 11. Attach the console assembly (D) to the Handrails (74) with four 5/16" x 2" Screws (2) and four 5/16" Star Washers (8). Start all four Screws, and then tighten them. Be careful not to pinch the wires. Insert the wires upward into the console assem- bly (D).
  • Page 15 13. Set the Right Handrail Top Cover (81) on the right Handrail (74). Attach the Right Handrail Bottom Cover (82) to the Handrail and to the Right Handrail Top Cover with four #8 x 3/4" Truss Head Screws (24). IMPORTANT: Do not confuse the Truss Head Screws with the #8 x 3/4"...
  • Page 16 15. Align the upper end of the Storage Latch (56) with the bracket on the Frame (52). Insert a 5/16" x 2 1/4" Bolt (4) through the bracket. This should push a spacer (J) out of the other end. Discard the spacer. Attach the Storage Latch (56) with the 5/16"...

  • Page 17: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to The heart rate temperatures above 122° F (50° C) or below 14° F monitor consists of (-10°...

  • Page 18: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’s...
  • Page 19 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH FEATURES OF THE CONSOLE IFIT.COM The advanced treadmill console offers an array of fea- With your new iFit-compatible fitness equipment, you tures designed to make your workouts more effective can use an array of features on iFit.com to make your and enjoyable.
  • Page 20 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
  • Page 21 HOW TO SET UP THE CONSOLE The console is now ready for you to begin working out. The following pages explain the various workouts and Before using the treadmill for the first time, set up the other features that the console offers. console.

  • Page 22: To Use The Manual Mode

    HOW TO USE THE MANUAL MODE numbered Incline/Decline buttons. Each time you press one of the buttons, the incline will gradually 1. Insert the key into the console. change until it reaches the selected incline setting. See HOW TO TURN ON THE POWER on page Note: The first time you adjust the incline, you must 20.
  • Page 23 If desired, adjust the volume by pressing the 7. Turn on the fan if desired. volume buttons on the console. The fan features several speed settings and an To pause the workout, touch one of the menu but- auto mode. When the auto mode is selected, tons or press the Stop button on the console.

  • Page 24: To Use An Onboard Workout

    HOW TO USE AN ONBOARD WORKOUT If the speed and/or incline settings are too high or too low at any time during the workout, you can 1. Insert the key into the console. override the settings by pressing the Speed or Incline buttons.
  • Page 25 HOW TO USE A SET-A-GOAL WORKOUT The workout will function in the same way as the manual mode (see pages 22 and 23). 1. Insert the key into the console. The workout will continue until you reach the goal See HOW TO TURN ON THE POWER on that you set.
  • Page 26 HOW TO USE A PULSE WORKOUT 5. Start the workout. Pulse workouts automatically control the speed and Touch the Start Workout button on the screen to incline of the treadmill to keep your heart rate near a start the workout. A moment after you touch the target level while you exercise.
  • Page 27 HOW TO USE AN IFIT WORKOUT Before some workouts will download, you must add them to your schedule on iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE For more information about the iFit workouts, WIRELESS NETWORK MODE on page 31).
  • Page 28 HOW TO USE THE EQUIPMENT SETTINGS MODE IMPORTANT: You must still unplug the power cord after using the treadmill. Set the update 1. Select the settings main menu. time for a time when you normally use the treadmill and will be available to unplug the Insert the key into the console power cord after an update.
  • Page 29 11. Enable or disable a passcode. Next, press the play button on your per- sonal audio player. Adjust the volume level The console features a child-safety passcode, using the volume increase and decrease designed to prevent unauthorized users from using buttons on the console or the volume con- the treadmill.
  • Page 30 HOW TO USE THE MAINTENANCE MODE Note: Occasionally, a firmware update may cause your console to function slightly differently. These 1. Select the settings main menu. updates are always designed to improve your exer- cise experience. See step 1 on page 28. 4.
  • Page 31 HOW TO USE THE WIRELESS NETWORK MODE When the console is connected to your wireless network, the WiFi menu option at the top of the The console features a wireless network mode that screen will display the word CONNECTED. Then, allows you to set up a wireless network connection.

  • Page 32: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.

  • Page 33: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
  • Page 34 Locate the Reed Switch (47) and the Magnet (45) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (51). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 35 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, fi rst when walked on remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. If the walking belt is off-center, fi rst remove the screws clockwise, 1/4 of a turn.

  • Page 36: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 37 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 38: Part List

    PART LIST Model No. 831.24934.0 R0114A Key No. Qty. Description Key No. Qty. Description 5/16" x 3/4" Screw Drive Roller/Pulley 5/16" x 2" Screw Frame 5/16" x 1 3/4" Bolt 5/16" x 2 1/4" Bolt Drive Motor #8 x 3/4" Screw Motor Belt #10 x 3/4"...
  • Page 39 Key No. Qty. Description Key No. Qty. Description Right Tray Cushion Rod Bracket Right Speaker Grill Cushion Rod Right Speaker Cover Cushion Wheel Key/Clip Cushion Plate Console Frame Cap Cushion Spring Console Frame Left Rear Cap Wire Tie Right Rear Cap Pulse Strap Foot Rail Plate Pulse Sensor...

  • Page 40: Exploded Drawing

    EXPLODED DRAWING A Model No. 831.24934.0 R0114A...
  • Page 41 EXPLODED DRAWING B Model No. 831.24934.0 R0114A 33 112 33 117 115 111...
  • Page 42 EXPLODED DRAWING C Model No. 831.24934.0 R0114A...
  • Page 43 EXPLODED DRAWING D Model No. 831.24934.0 R0114A...

  • Page 44: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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