Auto Pause; Auto Lap - Garmin Forerunner 405 Owner's Manual

Training Mode

Auto Pause

1. Touch and hold
Training > Options
Pause.
2. Select one of the following
options:
• Off
• Custom Pace—pauses timer
automatically when your
speed drops below a specified
value.
• When Stopped—pauses
timer automatically when you
stop moving.
3. Press quit to exit.
Auto Pause is helpful if your training
includes stop lights or other places
where you need to slow down or
stop.

menu > select
> Auto

Auto Lap

You can use Auto Lap to
automatically mark the lap at a
specific position or after you have
traveled a specific distance. This
setting is helpful for comparing your
performance over different parts of a
run (every 2 miles or major hill, for
example).
To set Auto Lap:
1. Touch and hold
Training > Options
2. Select By Distance
value or By Position
an option:
• Lap Press
each time you press
each time you pass any of
those locations again.
Forerunner 405 Owner's Manual
menu > select
> Auto Lap.
to enter a
to choose
Only—marks a lap
lap and