Console Functions - Domyos TC490 Operating Instructions Manual

E N G L I S H
T R E A D M I L L F U N C T I O N S

CONSOLE FUNCTIONS

The safety key must be placed in the area marked with a key at the bottom of the console.
At the left-hand side of the console you will find the incline access buttons.
At the right-hand side of the console you will find the speed access buttons.
SCREEN DISPLAY
« TIME » : Exercise duration in minutes: seconds.
« CALS. » : Estimation of calories expended.
« DIST. » : Distance covered in kilometres or miles.
« SPEED » : Running speed in kilometres per hour or miles per hour.
« ♥ » in the bottom-right of the screen and when you place your hands on the heart rate sensors: Indicates your heart rate.
BUTTONS
« SELECT PROGRAM » : Selects the programme you want to choose.
« ▼/▲ SET MAX. SPEED » : Adjusts the programme speeds by increments of 0.1 km/h (0.1 mph) before launching the programme.
« GO » : Launches the programme.
« DISPLAY » : Allows you to modify the main display to give priority to an item of data of your choice: TIME, DIST., CALS and SPEED).
DIRECT ACCESS TO INCLINES – 0, 2, 4, 8 or 10%: Skips immediately to one of 5 pre-selected inclines. To choose a pre-selected incline, press the button corres-
ponding to the incline you want.
DIRECT ACCESS TO PRE-SELECTED SPEEDS – 4, 8, 12, 14 or 16 km/h (2.5, 5.0, 7.5, 8.7 or 10 mph): Skips immediately to one of 5 pre-selected
speeds. To choose a pre-selected speed, press the button corresponding to the speed you want.
« ▲/▼ INCLINE » : Immediately changes the incline in increments of 0.5% from 0 to 10%.
« ▲/▼ SPEED » : Immediately changes the speed in increments of 0.1 km/h (0.1 mph) from 0.8 to 16 km/h (0.5 to 10 mph).
Note: Hold the button down to scroll through the speeds in increments of 0.5 km/h (0.5 mph).
« STOP » : Immediately stops the exercise.
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