Related Manuals for Taurus Iso Shoulder Press Sterling
Summary of Contents for Taurus Iso Shoulder Press Sterling
- Page 1 Assembly and Operating Instructions max. 150 kg ~ 90 Min. 171 kg L 156 | W 181 | H 148 TFSL7003.01.01 Art. No. TF-SL7003 Taurus Iso Shoulder Press Sterling...
- Page 2 Shoulder Press...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly STORAGE AND TRANSPORT General Instructions TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions Faults and Fault Diagnosis Maintenance and Inspection Calendar DISPOSAL RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing... - Page 4 Shoulder Press...
- Page 5 Taurus is a well-known and experienced brand for equipping professional rooms for fi tness studios and business customers. The focus of Taurus fi tness equipment is on what matters most in sports: maximum performance! Therefore, the devices are developed in close consultation with athletes and sports scientists.
- Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and fi rst use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
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Page 7: General Information
GENERAL INFORMATION Technical Data Weight and Dimensions Packaging dimensions (L x W x H) and article weight (gross, incl. packaging) approx.: Box 1: 137.5 cm x 85 cm x 27.5 cm 68.5 kg Box 2: 161.5 cm x 55.5 cm x 28 cm 71 kg Box 3: 113 cm x 66 cm x 32 cm... -
Page 8: Personal Safety
Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly aff ected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. -
Page 9: Set-Up Place
Set-Up Place ⚠ WARNING Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts. -
Page 10: Assembly
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suff ocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries. - Page 11 Content of Box 1 Description Quantity Left Upright Frame Right Upright Frame Weight Horn Assembly Pivot Plate 1 Pivot Plate 2...
- Page 12 Content of Box 2 Description Quantity Upper Cross Frame Back Standing Frame Front Cross Frame Left Bottom Frame Right Bottom Frame Rear Cross Frame Weight Plate Storage Shoulder Press...
- Page 13 Content of Box 3 Description Quantity Right Arm Frame Seat Frame Manual Left Arm Frame Pivot Shaft Pull Spring Back Pad Seat Pad Manual Hardware Pack Hardware pack...
- Page 14 Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fi t properly. Tighten the screws using the tool only when you are instructed to do so.
- Page 15 Step 1: Assembly of the Bottom Frames and Cross Frames NOTICE Do not tighten the bolts and nuts completely yet. Attach the left bottom frame (10) to the front cross frame (9) and rear cross frame (13) with a total of four screws (49), eight fl at washers (65) and four lock nuts (61).
- Page 16 Step 2: Assembly of the Upright Frames, Upper Cross Frame and Back Standing Frame NOTICE Do not tighten the bolts and nuts completely yet. Attach the left upright frame (1) to the left bottom frame (10) with four screws (52) and four fl at washers (65).
- Page 18 Step 3: Assembly of the Arm Frames NOTICE Do not tighten the bolts and nuts completely yet. Attach one pivot plate 1 (17) and one pivot plate 2 (18) to the right upright frame (3) with three screws (47), six fl at washers (65) and three lock nuts (61). Attach the right arm frame (6) to the pivot plate 1 (17) and pivot plate 2 (18) with one pivot shaft (16), two baffl e rings (73), two domed aluminium caps (23) and two screws (53).
- Page 19 Step 4: Assembly of the Weight Horns and Weight Plate Storage Attach two weight plate storages (15) to the left upright frame (1) with two screws (50), four fl at washers (65) and two lock nuts (61) each. Attach two weight plate storages (15) to the right upright frame (3) with two screws (50), four fl at washers (65) and two lock nuts (61) each.
- Page 20 Step 5: Assembly of the Seat Frame and Pads NOTICE Do not tighten the screws and nuts completely yet. Make sure that the seat frame (7) can be moved up and down smoothly. If needed, slightly loosen the screws and nuts. Attach the seat pad (37) to the seat frame (7) with two screws (58) and two fl at washers (64).
- Page 22 Load and Unload Weight Plates ⚠ CAUTION Make sure to always use some sort of weight collar when exercising with external weights. Never store unused weight plates on the fl oor. Store unused weight plates on a weight rack or on the integrated storage options. ATTENTION The weight horn is compatible with 50 mm weight plates with a maximum external diameter of 450 mm.
- Page 23 Seat Adjustment Seat Push the adjustable handle. Move the seat to the desired position. Release the handle. Adjustable handle Exercise Instructions Select an appropriate weight. Adjust the seat to the desired position. Sit on the seat with your back resting against the back pad. Grasp the handles.
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Page 24: Storage And Transport
STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ATTENTION Make sure that the equipment is protected from moisture, dust and dirt in the selected storage location. -
Page 25: General Instructions
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. ⚠ CAUTION Damaged or worn components may aff ect your safety and the life of the equipment. Safety can only be guaranteed if you check the equipment regularly for wear and damage. Replace damaged or worn components immediately. -
Page 26: Maintenance And Inspection Calendar
Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specifi ed intervals: Part Weekly Monthly Quarterly Screw connections Cushions... -
Page 27: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more effi cient and pleasant, we recommend that you add suiting accessories to your fi tness equipment. For training equipment like smith machines, weight benches or racks this could for example be a fl oor mat, which makes your fi tness equipment stand more securely and also protects the fl oor from sweat but it could be also additional weights, handles, foot straps for leg exercises or triceps ropes. -
Page 28: Ordering Spare Parts
The serial number of your equipment is unique. It's located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate fi eld. Serial number: Brand / Category: Taurus / multi gym Model Name: Iso Shoulder Press Sterling Article Number: TF-SL7003 Shoulder Press... -
Page 29: Parts List
Parts List Supplier Parts No. Name Specifi cation Qty. SL70030100 Left Upright Frame SL70030200 Up Cross Frame SL70030300 Right Upright Frame SL70030400 Back Standing Frame SL70012800 Adjustable Handle SL70030600 Right Arm Frame SL70073800 Seat Frame 410*446*6 SL70030800 Left Arm Frame SL70030900 Front Cross Frame SL70031000... - Page 30 M01402000 Oilite Bushing φ25*φ12.2*13 GB2766203-2Z Ball Bearing 6203-2Z GB894.117FH12 External Retaining Ring Φ17 φ17 SL70012900V1 Back Pad 860*332*70 SL70013200 Plastic Sleeve φ18*φ10*19 SL70013000V1 Seat Pad 340*270*70 PL380800 Large Rubber Bumper 120*140*52 IT90102100 Aluminium Cap Φ25 φ43*φ10.5*26 IT90102200 Aluminium Ring Φ25 φ40*φ26.8*18 RF-6012500 End Plug...
- Page 31 NM10DHS2 Nylon lock Nut M10 NM8DHS2 Nylon lock Nut M8 GB9510DHS2 Flat Washer Φ11*Φ20*2 φ11*φ20*2 DQ12DHS2A Flat Washer Φ13*Φ24*1.5 φ13*φ24*1.5 NBS10DHS Hex key S=10 S=10 NBS8DHS Hex key S=8 NBS6DHS Hex key S=6 NBS4DHS Hex key S=4 S=4(Long side=120mm) SL70026700 Supporting Sleeve φ16*2.0*117 SL70022500...
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Page 32: Exploded Drawing
Exploded Drawing Shoulder Press... -
Page 33: Warranty
WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fi tness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. - Page 34 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
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Page 35: Contact
CONTACT TECHNIK TEKNIK OG SERVICE TECHNIQUE & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 189 530984 +49 4621 4210-945 +49 4621 42 10 933 �� +49 4621 4210-698 �� �� info@fi tshop.dk info@fi tshop.fr ��... - Page 36 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Sport-Tiedje is Europe’s largest specialist store www.sport-tiedje.co.uk for home fi tness equipment with currently over www.sport-tiedje.de/blog 70 stores and one of the world’s most renowned online mail order companies for fi tness equipment. Private customers order via the 25 www.facebook.com/SportTiedje web shops in the respective national language or have their desired equpiment assembled on...
- Page 37 Notes...
- Page 38 Notes Shoulder Press...
- Page 40 Taurus Iso Shoulder Press Sterling...
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