Heart Rate Limit Warning; Testing Stress Levels - Huawei 55020ANQ User Manual

Automatic SpO2 measurements
1
Open the Huawei Health app, go to the device details screen, touch Health monitoring,
and toggle on the switch for Notifications. The device will then automatically measure
and record your SpO2 every 10 minutes when it detects that you are still.
2
Touch Low SpO₂ alert to set the lower limit of your SpO2 for you to receive a vibration
alert when you are not asleep.
Viewing data
Open the Huawei Health app, touch SpO₂, and select a date to view the SpO2 measurement
data on that day.

Heart rate limit warning

During a workout, if your heart rate exceeds the preset upper limit for a certain period of
time, your device will vibrate and notify you that your heart rate is too high, until your heart
rate drops below the upper limit or you swipe right to clear the notification.
Perform the following to set a heart rate upper limit:
iOS users: Open the Huawei Health app, go to Me > Settings > Workout settings >
•
Exercise heart rate settings, toggle on the switch for Heart rate warning, touch Heart
rate limit, and set an upper limit that is suitable for you.
Android users: Open the Huawei Health app, go to Me > Settings > Workout settings >
•
Exercise heart rate settings, toggle on the switch for High heart rate, touch Heart rate
limit, and set an upper limit that is suitable for you.
Heart rate alerts are only available during workouts and are not generated during daily
monitoring.

Testing stress levels

Testing stress levels
Wear the device correctly and keep your body still during the stress test.
Single stress test:
•
Open the Huawei Health app, touch the Stress card, and touch Stress test to start a single
stress test. Touch Calibrate and follow the onscreen instructions to calibrate the stress
level.
Periodic stress test:
•
Open the Huawei Health app, go to the device details screen, go to Health monitoring >
Automatic stress test, toggle on the switch for Automatic stress test, and follow the
onscreen instructions to calibrate the stress level. Periodic stress tests will then
automatically start when you wear the device correctly.
Health Management
11