KitchenAid 4KHB1231 Instructions Manual page 16

RECIPES
/ cup fresh or frozen,
1
2
unsweetened raspberries,
partially thawed
1 cup sliced fresh or frozen,
thawed peaches*
/ cup milk
1
2
2 tablespoons sugar
/ teaspoon nutmeg, if desired
1
8
1 cup vanilla or chocolate
ice cream
3 tablespoons milk
/ cup chopped candy
1
4
or cookies*
1 / cups milk
1
2
2 tablespoons instant
coffee granules
/ cup Hot Fudge Sauce
1
3
1-1 / cups ice cubes
1
2
16
Raspberry-Peach Smoothie
In blending jar, place ingredients. Insert blending
attachment into motor body. Blend at Speed 2
using an up and down motion about 10 seconds,
or until smooth.
Yield: 2 servings (
* Substitute 1 cup sliced canned peaches, drained,
Per Serving: About 210 cal, 3 g pro, 49 g carb,
1.5 g total fat, 1 g sat fat, 5 mg chol, 40 mg sod.
Candy Ice Cream Freeze
In blending jar, place ice cream and milk. Insert
blending attachment into motor body. Blend at
Speed 2-3 for 5 seconds. Add candy pieces; blend
at Speed 2 using an up and down motion for 10 to
15 seconds, or until smooth.
Yield: 1 serving.
* Try chocolate-coated caramel-peanut nougat bar,
Per Serving: About 490 cal, 10 g pro, 59 g carb,
26 g total fat, 13 g sat fat, 65 mg chol, 240 mg sod.
Mocha Frappé
In blending jar, place all ingredients except ice.
Insert blending attachment into motor body.
Blend at Speed 1-2 for 3 to 5 seconds to mix.
Add ice cubes; blend at Speed 2-3 using an up
and down motion for 10 to 15 seconds, or until
smooth and frosty.
Yield: 3 servings (1 cup per serving).
* Chocolate syrup may be substituted.
Per Serving: About 220 cal, 6 g pro, 20 g carb,
13 g total fat, 8 g sat fat, 35 mg chol, 90 mg sod.
/ cup per serving).
3
4
if desired.
chocolate-covered peanut butter cups, or other
favorites.