Samsung Galaxy Tab S6 Complete Manual page 118

The apps
You'll use it to...
Add your details
Cater S Health to you
Compete against yourself
Log and track activities
Keep an eye on your heart
Use your Galaxy S5 or S6's heart rate
monitor to get your BPM
Set goals
Challenge yourself and win achievements
Watch your calories
Build a personalised diet
Record your fitness
Log exercise duration and distances
Fig 1 (right) add your details to S Health
to get the most out of it
Fig 2 (above) Samsung's latest smart
technology is fully utilised in S Health
S Health
S Health
Watch your weight, count steps, check your
heartbeat and create a diet plan with S Health
Fitness on your
smartphone
The S Health app has dozens
of tools to help you monitor
and improve your general
health and i tness. At its
simplest, S Health can take
your basic information (height,
weight, age etc) and create a
series of customisable goals
that are tailored specii cally
to you. Begin by opening S
Health and inputting and
saving your details.
Smart i tness
S Health does much more
than allow you to log and
review all of your i tness and
dietary information. With the
use of the Samsung S5, S6
or a Samsung Gear (tap the
chain icon in the Heart Rate
window to sync your smartwatch) you'll be able to keep accurate
information on your exercise, including distance travelled and
through the use of GPS the exact route that you took. The i rst
most useful tool that you'll be able to fully utilise with the S5/S6 or
smartwatch is the pedometer. This can be found at the bottom of
the main S Health window. Tap the icon then tap pause. From now
on, your device will be counting your steps, even when S Health
isn't open. The second most useful tool is the heart rate monitor.
Again access this from the main window. Once opened press your
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