Table of Contents
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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
HG3000
Retain This
Manual for
Reference
01012014
OWNER'S
MANUAL
MARCY
COMPACT HOME GYM
IMPORTANT:
Please read this manual before commencing
assembly of this product.
®
ECLIPSE HG3000
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Table of Contents
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Summary of Contents for Marcy ECLIPSE HG3000
- Page 1 NOTE: Please read all instructions carefully before using this product ® MARCY ECLIPSE HG3000 Table of Contents COMPACT HOME GYM Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model HG3000 Retain This Manual for Reference...
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Page 2: Table Of Contents
ORDERING PARTS..................………… 13 BEFORE YOU BEGIN Thank you for selecting the MARCY Eclipse HG3000 Compact Home Gym. For your safety and benefit, read this manual carefully before using the equipment. As a distributor, we are committed to provide you complete customer satisfaction. -
Page 3: Important Safety Notices
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. TUNTURI FITNESS BV. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SAVE THESE INSTRUCTIONS. Marcy Fitness www.marcyfitness.co.uk... -
Page 4: Exercise Guidelines
Muscle soreness is common, especially when you first start exercising. If you are painfully sore for a long time, it may be time to change your program. Eventually, your muscle system will become accustomed to the stress and strain placed on it. Marcy Fitness www.marcyfitness.co.uk... - Page 5 Although you may not feel like doing it, taking a rest day at least once a week is important because it gives you body a chance to heal it self. Continuously working your muscle will result in over training which will not benefit in the long run. Marcy Fitness www.marcyfitness.co.uk...
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Page 6: Warning Label Placement
The warning labels shown here have been placed on the Rear Stabilizer and Upper Frame. If the labels are missing or illegible, please contact customer service by email: service.international@tunturi-fitness.com for replacements. Apply the labels in the location shown. Marcy Fitness www.marcyfitness.co.uk... -
Page 7: Important Assembly Information
Do not tighten all Nuts and Bolts in this step. Weight Plate Installation Slide weight plates onto Guide Rod from top to bottom. The deep groove on each weight plate needs to face front and downwards. Deep Groove Marcy Fitness www.marcyfitness.co.uk... - Page 8 1. Insert the Butterfly Lock Pin through the holes on Front Press Base and Butterfly to lock the Butterfly in position when doing Front Press exercises. 2. Pull out the Butterfly Lock Pin when doing Butterfly exercises. Marcy Fitness www.marcyfitness.co.uk...
- Page 9 5. Replace any defective components immediately and/or keep the equipment out of use until repair. 6. Failure to examine regularly may affect the safety level of the equipment. WEIGHT CAPACITY AND DIMENSION 1. Maximum user weight: 136kgs. 2. Assembled Dimension: 180 x 90 x 210cms Marcy Fitness www.marcyfitness.co.uk...
- Page 10 Ø 7/8” x Ø 7” Weight Stack Cover Bracket Double Floating Pulley Bracket Rear Stabilizer End Cap Weight Selector Pin Chain C-clip Selector Stem Weight Plate Bushing Ø1” Front Press Axle 3” Butterfly Axle 2 5/8” Leg Developer Axle Marcy Fitness www.marcyfitness.co.uk...
- Page 11 M6 x 5/8” Washer Ø ¾” Washer Ø 5/8” Washer Ø ½” Spacer Ø 1” x Ø 3/8” Aircraft Nut Aircraft Nut Self Tapping Screw ST5 x 3/8” Lock Pin Combination Lock Cable Retainer Handle Grip Foam Roll Cover Marcy Fitness www.marcyfitness.co.uk...
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Page 12: Exploded Diagram
EXPLODED DIAGRAM Marcy Fitness www.marcyfitness.co.uk... -
Page 13: Combination Lock Set Up Instruction
Release the button (#1). Set the two other numerical dials the same way. This only needs to be done once. 2. To lock, turn the dials so the Lock shows random numbers. 3. To unlock, turn the dials to the combination setup in step one, press the shackle (#3) to open. Marcy Fitness www.marcyfitness.co.uk... -
Page 14: Weight Resistance Chart
HG3000 WEIGHT RESISTANCE CHART Weight Plate Front Press Butterfly Lat Pull Low Pulley Note: Each plate weights 4.5kgs. Numbers are approximate. Actual weights may vary. Values for Butterfly are for each arm. Values are shown in kgs Marcy Fitness www.marcyfitness.co.uk... -
Page 15: Warranty
Replacement parts can be ordered by contacting our Customer Support Department, Monday to Friday, 9am – 5pm GMT +1 hour: E mail: service.international@tunturi-fitness.com When ordering replacement parts, please give the following information, Model Description of Parts Part Number Date of Purchase Marcy Fitness www.marcyfitness.co.uk...
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