Whirlpool GH7208XR Use & Care Manual page 30

CONVECTION - ROAST
Beef Roast: 2.0-5.0 lbs (0.9-2.3 kg)
Chicken Wings: 1-4 servings
Lamb Chops: 1-4 chops
Pork Chops: 1 or 2 chops
Meat Loaf: 1.0, 1.5 or 2.0 lb (454, 680 or 907 g)
Pork Roast: 2.0-5.0 lbs (0.9-2.3 kg)
Shrimp: 5-8 oz (142-225 oz)
Steak: 1 steak, 0.7-1.0 lb (318-454 g), 1/2" (13 mm) thick
Whole Chicken: 2.5-6.0 lbs (1.1-2.7 kg)
Turkey Breast, Bone-In: 3.0-6.0 lbs (1.4-2.7 kg)
Manual Roast
BOIL & SIMMER
Dried Pasta: sensor
• Fettuccine, Macaroni, Penne, Rotini or Spaghetti
Fresh Pasta: sensor
• Tortellini, Linguine or Ravioli
Brown Rice: sensor
• Instant or Long Grain
White Rice: sensor
• Instant, Long Grain or Short Grain
Manual Boil & Simmer
SIZZLE PAN
Baked Goods
• Biscuits, Refrigerated
Regular: 5 or 10 biscuits
Large: 5 or 8 biscuits
• Brownies: 20 oz (567 g) package
• Cookies: 4, 6 or 8 cookies
• Muffins: 4, 6 or 8 muffins
• Rolls, Refrigerated
Regular: 4 or 8 rolls
Large: 5 or 6 rolls
Frozen Food
• Cheese Sticks: 1-4 servings
• Rising Crust Pizza: 6"-11" (15.2-27.9 cm)
• Thin Crust Pizza: 6"-12" (15.2-30.5 cm)
• Pizza Roll: 1-4 servings
• Chicken Nuggets: 1-4 servings (4-16 pieces)
• Chicken Tenders: 1-4 servings
• Fish
Fillet, Breaded: 1-4 servings
Fish Stick: 1-4 servings (6-18 pieces)
• French Fries: 1-3 servings
• French Toast: 1-4 pieces
• Hash Brown: 1-4 patties
• Potato Nuggets: 1-4 servings
• Sausage: 2-10 links
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Meat
• Bacon: 2-4 slices
• Beef Roast: 1.0, 1.5 or 2.0 lb (454, 680 or 907 g)
• Ham
Slice: 1-4 slices
Steak: 4-8 oz (113-227 g)
• Hamburger Patty: 1-4 patties
• Meatballs: 0.5-1.0 lbs (227-454 g)
• Sausage: 2-10 links
Fried Egg: 1-4 eggs
Omelet: 2-4 eggs
Poultry Breast, Boneless: 1-3 pieces
Fish Steak: 0.5-1.0 lb (227-454 g)
Nuts: 0.5, 1.0, 1.5 or 2 cups (125, 250, 375 or 500 mL)
Manual Sizzle
STEAM COOK
Fish Fillet: senses 0.5-1.5 lb (227-680 g)
Fresh Vegetable
• Asparagus: senses 8-16 oz (227-454 g)
• Broccoli: senses 2-6 cups (500 mL-1.5 L)
• Carrots: senses 2-6 cups (500 mL-1.5 L)
• Cauliflower: senses 2-6 cups (500 mL-1.5 L)
• Corn on the Cob: senses 1-4 ears
• Green Beans: senses 2-6 cups (500 mL-1.5 L)
• Red Potato, New: senses 2-6 cups (500 mL-1.5 L)
• Spinach: senses 4-8 cups (1-2 L)
• Summer Squash/Zucchini: senses 2-6 cups (500 mL-1.5 L)
Frozen Vegetable: senses 2-6 cups (500 mL-1.5 L)
Shrimp: senses 5-8 oz (142-227 g)
Manual Steam