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JUICE FOUNTAINTM PLUS JE98XL
Instruction booklet
Breville Juice Fountain Plus JE98XL Instruction Booklet page 30
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Contents
Table of Contents
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Available languages
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ENGLISH, page 1
FRANÇAIS, page 44
PAge heAder.....
fRUIT & vEGETABLE fACTS
fRUIT AND
BEST SEASON
vEGETABLES
TO BUy
Grapes
Summer/
(Seedless)
Autumn
Kiwi Fruit
Winter/ Spring
Mangoes
Summer
Melons
Summer/
including
Autumn
Watermelon
Nectarines
Summer
Oranges
Winter/
Autumn/
Spring
Peaches
Summer
Pears
Autumn/
Winter
Pineapple
Spring/
Summer
Spinach
All year round
Sweet Potato
All year round
Tomatoes
Late Winter to
early Summer
29
STORAGE
NUTRITIONAL
vALUE
Produce bag in
Vitamin C, B6 and
refrigerator
Potassium
Crisper in
Vitamin C and
refrigerator
Potassium
Covered in
Vitamin A, C, B1, B6
refrigerator
and Potassium
Crisper in
Vitamin C, Folate,
refrigerator
Dietary Fiber and
Vitamin A
Crisper in
Vitamin C, B3,
refrigerator
Potassium and
Dietary Fiber
Cool, dry place for
Vitamin C
1 week, transfer
to refrigerator to
keep longer
Ripen at room
Vitamin C,
temperature then
Potassium, Dietary
refrigerate
Fiber, Beta Carotene
Ripen at room
Vitamin C & E
temperature then
Dietary Fiber
refrigerate
Store in a cool
Vitamin C & E
place
Dietary Fiber
Refrigerate
Vitamin B6, C,
E, Beta carotene,
Folate, Magnesium,
Potassium, Dietary
Fiber
Store in cool place
Vitamins C, E, Beta
Carotene, Dietary
Fiber
Ripen at room
Lycopene, Vitamin
temperature
C, E, Folate, Dietary
Fiber
CALORIE
COUNT
100g Grapes
=60-83 cals
100g Kiwi Fruit
=52 cals
207g Mango
=113 cals
200g Melon
=50 cals
151g Nectarines
=66 cals
131g Orange
=54 cals
100g Peaches
=42 cals
161g Pear
=93 cals
100g Pineapple
=43 cals
100g Spinach
=15 cals
100g Sweet
Potato
=65 cals
100g Tomatoes
=15-17 cals
29
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Chapters
English
4
Français
45
Table of Contents
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