Manual Chart Guides; Defrost Times For Meat, Poultry And Bread - Sharp R-80A0S User Manual

Convection microwave oven

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DEFROST TIMES FOR MEAT, POULTRY AND BREAD

1. Remove wrapping and place frozen item on a shallow, Microwave safe plastic defrost

rack. If necessary, shield thin areas with aluminum foil to prevent the item from cooking

while defrosting

2. Defrost by following the steps in the "Microwave Time" column.

3. Set the microwave to 30% power.

4. When turning over, re-shield any warm areas so it continues to defrost without cooking

CUT

BEEF (Roast)

Steaks

Minced Beef

PORK (Roast)

Chops

Ribs

Minced Pork

LAMB (Roast)

Shoulder

Chops

POULTRY

Chicken (Whole)

Pieces

BREAD / PIES

2 Slices of Bread

4 Slices of Bread

1 Bread Roll

2 Bread Rolls

MICROWAVE TIME

9 – 11 minutes / 500g

11 – 12 minutes / 500g

9 – 11 minutes / 500g

10 – 12 minutes / 500g

7 – 9 minutes / 500g

11 – 13 minutes / 500g

7 – 9 minutes / 500g

8 – 10 minutes / 500g

9 – 11 minutes / 500g

8 - 10 minutes / 500g

11 – 13 minutes / 500g

MICROWAVE TIME

1 min 10 secs

1 min 50 secs

1 min 30 secs

2 min 30 secs