usINg juICe extrACtor - energy fuel
grApe, kIWI fruIt ANd Berry Booster
Grapes contain potassium and iron, providing a great
pick-me-up after a strenuous day.
500g green seedless grapes, stems removed
2 kiwi fruit, peeled
250g strawberries, hulled
500ml skim milk
2 tablespoons powdered protein drink mix
⁄
cup crushed ice
1
2
1.
Process grapes, kiwi fruit and strawberries through
ikon™ Froojie™ Juice Fountain
2.
Mix in milk, protein drink mix and crushed ice.
3.
Pour into chilled glasses and serve immediately.
AprICot, Apple ANd peAr spArkle
4 large apricots, halved and seeded
4 small red apples
3 medium pears, stalks removed
250ml sparkling mineral water
⁄
cup crushed ice
1
2
1.
Process apricots, apples and pears through ikon™
Froojie™ Juice Fountain
2.
Stir in mineral water and ice.
3.
Pour into chilled glasses and serve immediately.
R10
using speed 1.
®
using speeds 2 and 5.
®
orANge, CArrot, mINt ANd Beetroot
QueNCHer
4 oranges, peeled
8 carrots
⁄
cup fresh mint leaves
1
2
2 small beetroots, trimmed
1.
Process oranges, carrots, mint leaves and
beetroots through ikon™ Froojie™ Juice
Fountain
using speeds 3 and 5.
®
2.
Serve immediately.