Horizon Fitness T202 - Treadmill Manual

Also See for T202:

Owner's manual (92 pages)

Owner's manual (26 pages)

Owner's manual (88 pages)

Table of Contents

Contents

1 ASSEMBLY
- 1.1 UNPACKING
- 1.2 ASSEMBLY
2 TREADMILL OPERATION
3 IMPORTANT PRECAUTIONS
- 3.1 GROUNDING INSTRUCTIONS
4 Documents / Resources
- 4.1 Download manual

Horizon Fitness T202 - Treadmill Manual

ASSEMBLY

There are several steps during the assembly process where special attention must be paid. It is very important to follow the assembly instructions and to ensure the product is assembled correctly to reduce the risk of injury. Make sure all parts are firmly tightened before using the treadmill to ensure that the treadmill is stable and structurally sound.

Before proceeding, find your treadmill's serial number located on a white barcode sticker near the on/off power switch and power cord and enter it in the space provided below.
SERIAL NUMBER LOCATION

Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

Overview

TOOLS INCLUDED:

6 mm T-Wrench
6 mm L-Wrench
5 mm L-Wrench

PARTS INCLUDED:

1 Console Assembly
2 Console Masts
1 Crossbar
1 Hardware Kit
1 Safety Key
1 Audio Adapter Cable
1 Bottle of Silicone Lubricant
(for 2 applications)

FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!

DO NOT ATTEMPT TO LIFT THE TREADMILL! Do not move or lift treadmill from packaging until specified to do so in the assembly instructions. You may remove the plastic wrap from console masts.

Never open box when it is positioned upside-down or on its side.
Unpack and assemble the unit where it will be used.
The enclosed treadmill is equipped with high-pressure springs which can cause the lower base frame to spring open if mishandled.
The red transport cables are installed between the upper deck frame and the lower base frame to prevent the movement of the lower base frame. DO NOT remove red transport cables until instructed to do so.
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

UNPACKING

Unpacking

Place the treadmill carton on a level flat surface with the bottom of the box on the ground.
Cut banding straps on outside of box and remove box lid.
DO NOT lift treadmill out of the box. Instead, tear down corners of bottom of treadmill box as shown. Treadmill should be assembled on flattened treadmill box as shown to protect floor surface.
Cut the banding straps inside the box and remove everything but the treadmill frame.
Partially lift the running deck upward from the rear to remove all contents from underneath the running deck. Red transport cables on either side of treadmill will prevent the treadmill deck from fully lifting.

NEVER tip treadmill upsidedown or on its side. DO NOT use tools to remove the red transport cables until instructed to do so. If a component requires tools to remove, wait until the Assembly Instructions instructs you how to safely remove the component.

ASSEMBLY

HARDWARE FOR STEP 1

PART TYPE DESCRIPTION QTY

A BOLT M8X1.25PX60L-30L 3

Open HARDWARE FOR STEP 1.
Attach the LEFT CONSOLE MAST (1) to the BASE FRAME (2) using 3 BOLTS (A).

NOTE: Do not fully tighten bolts until the end of STEP 4.

HARDWARE FOR STEP 2

PART TYPE DESCRIPTION QTY

A BOLT M8X1.25PX60L-30L 3
1. Open HARDWARE FOR STEP 2.
2. Pull the CONSOLE CABLE (3) away from the treadmill base frame. Connect the CONSOLE CABLE (3) from the MAIN FRAME (2) to the CONSOLE CABLE (3) in the bottom of the RIGHT CONSOLE MAST (4). The other end of the CONSOLE CABLE (3) should be located at the top of the mast.
3. Attach RIGHT CONSOLE MAST (4) to MAIN FRAME (2) using 3 BOLTS (A).
  NOTE: Be careful not to pinch any wires while assembling the console.
  NOTE: Do not fully tighten bolts until the end of STEP 4.

HARDWARE FOR STEP 3

PART TYPE DESCRIPTION QTY

A BOLT M6X1.0PX15L 4
1. Open HARDWARE FOR STEP 3.
2. Attach LEFT SIDE of the CROSSBAR (6) to the UPRIGHT MAST (1) loosely using 2 BOLTS (A).
3. Attach RIGHT SIDE of the CROSSBAR (6) to the UPRIGHT MAST (4) loosely using 2 BOLTS (A).
  NOTE: Do not fully tighten bolts until the end of STEP 4.
HARDWARE FOR STEP 4

PART TYPE DESCRIPTION QTY

A BOLT M8X1.25PX15L 4

B SPRING WASHER 8.0X13.0X1.5T 4

C FLAT WASHER 8.2X13.0X1.4T 4

NOTE: Be careful not to pinch any wires while assembling the console.
1. Open HARDWARE FOR STEP 4.
2. Gently place the CONSOLE (5) on top of the CONSOLE MASTS (1&4). Attach the LEFT SIDE first using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 FLAT WASHERS (C).
3. The CONSOLE CABLES (3) are tucked into the RIGHT CONSOLE MAST (4). Using the lead wire carefully pull the CONSOLE CABLE (3) out of the RIGHT CONSOLE MAST (4). Detach and and discard the LEAD WIRE. Connect the CONSOLE CABLES (3) and carefully tuck wires in masts to avoid damage.
4. Attach the RIGHT SIDE of the CONSOLE (5) using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 FLAT WASHERS (C).
5. Pull the top of the CONSOLE (5) towards the back of the treadmill and HOLD while TIGHTENING THE LEFT AND RIGHT SIDE BOLTS (A).
6. REMEMBER to tighten ALL BOLTS & SCREWS completely now that assembly is finished.
REMOVAL OF RED TRANSPORT CABLES

FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!
Once the red transport cables have been detached from the treadmill, high pressure springs can cause the lower base frame to spring open.
NEVER tip treadmill upside-down or on its side, and NEVER lift this unit if red transport cables are not connecting the upper deck frame to the lower base frame.
1. Ensure that treadmill is resting with all wheels supported by the floor.
2. On left side of treadmill, use the 5mm L-wrench (provided in box) to remove the two bolts connecting the red transport cable to the upper deck frame and the lower base frame.
3. Replace both bolts (one in the upper deck frame and one in the lower base frame) and fully tighten to lock in place. Note that to prevent the lower base frame from springing open during transport or disassembly of the treadmill in the future, the red transport cable can be reattached to the treadmill using these same bolts.
4. Perform same operation on right side of treadmill to remove the two bolts connecting the red transport cable to the upper deck frame and the lower base frame.
5. Replace both bolts and fully tighten to lock in place.
6. Save both red transport cables for future use by placing cables into clear poly bag alongside the owner's manual.
7. When red transport cables are not installed, transport unit ONLY on the ground, and ONLY after it is fully assembled and in the upright folded position with the lock latch secured.
MOVING TREADMILL
1. To move, make sure the treadmill is folded and securely latched. Then firmly grasp the handlebars, tilt the treadmill back (1) and roll (2).
2. Move treadmill off flattened box and into its final position, ready for use. Dispose of cardboard box.
  NOTE: If treadmill must be disassembled or lifted in the future, use the 5mm L-wrench to re-attach red transport cables to the upper deck frame and lower base frame on both the left side and right side of the treadmill. Check to ensure that the lower base frame cannot spring open before lifting or disassembling treadmill.

ASSEMBLY COMPLETE!
Before the first use, lubricate the treadmill deck by following the instructions in the MAINTENANCE section in the TREADMILL GUIDE.

TREADMILL OPERATION

This section explains how to use your treadmill's console and programming.
The BASIC OPERATION section in the TREADMILL GUIDE has instructions for the following:

LOCATION OF THE TREADMILL
USING THE SAFETY KEY
FOLDING THE TREADMILL
MOVING THE TREADMILL
LEVELING THE TREADMILL
TENSIONING THE RUNNING BELT
CENTERING THE RUNNING BELT
USING THE HEART RATE FUNCTION

CONSOLE OPERATION

Console overview
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

LCD DISPLAY: Time, RPM, Distance, Watts, Calories, Incline, Speed, Heart Rate, Fan Speed.
LED DISPLAY: Time, Speed, Distance, Calories, Incline, Heart Rate.
WORKOUT INDICATORS: indicates what workout is set for the current program.
START: press to begin exercising, start your workout, or resume exercising after pause.
STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
INCLINE +/- KEYS: used to adjust incline in small increments (0.5% increments).
SPEED +/- KEYS: used to adjust speed in small increments (0.1 mph increments).
INCLINE QUICK KEYS: used to reach desired incline more quickly.
SPEED QUICK KEYS: used to reach desired speed more quickly.
CHANGE DISPLAY: press to change display feedback during workout.
FAN KEY: press to turn fan on and off.
FAN: personal workout fan.
SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones. Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
USB INPUT: 1A/5V USB output power.
WATER BOTTLE POCKETS: holds personal workout equipment.
TABLET/READING RACK: holds tablet or reading material.
HEART RATE PULSE GRIPS: used to measure heart rate.
INCLINE SCROLL WHEEL: used to adjust incline in small increments (.5%).
SPEED SCROLL WHEEL: used to adjust speed in small increments (.1 MPH).

DISPLAY WINDOWS

Display overview

TIME: Shown as minutes: seconds. View the time remaining or the time elapsed in your workout.
SPEED: Shown as MPH. Indicates how fast your walking or running surface is moving.
DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.
CALORIES: Total calories burned or calories remaining left to burn during your workout.
INCLINE: Shown as percent. Indicates the incline of your walking or running surface.
HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when contact is made with both pulse grips).

GETTING STARTED

Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill.
Plug in the power cord and turn the treadmill ON. (The ON/OFF switch is next to the power cord.)
Stand on the side rails of the treadmill.
Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during operation.
Insert the safety key into the safety keyhole in the console.
You have two options to start your workout:
1. QUICK START UP
  Simply press the START key to begin working out.
  Time, distance, and calories will all count up from zero. OR...
2. SELECT A WORKOUT OR TARGET
  1. Select your PROGRAM with the +/- buttons and press ENTER when your desired PROGRAM is displayed.
  2. Adjust the SETTING with the +/- buttons and press ENTER when your desired SETTING is displayed.
  3. Press START to begin.

HORIZON CONNECTED FITNESS SYSTEM

Your Horizon machine is Bluetooth ready, allowing you to use Bluetooth 4.0 technology to wirelessly connect your device and other apps to your Horizon treadmill. For a complete list of 3rd party fitness apps compatible with your Horizon treadmill follow the link below:
http://horizonfit.co/3Fk4IBz

WORKOUT PROFILES

P1) MANUAL: Adjust your speed and incline manually during your workout.
P2) FAT BURN: A workout designed specifically to target fat. Promotes weight loss by increasing and decreasing the speed and incline, while keeping you in your fat burning zone. Includes 10 levels.

Speed and Incline changes, segments repeat every 30 seconds.

P3) INTERVALS: Improves your strength, speed and endurance by increasing and decreasing the speed throughout your workout to involve your heart and other muscles. Includes 10 levels.

Speed and Incline changes, segments repeat every 30 seconds.

Segment	Warm Up		1	2	Cool Down
Time	4:00 Mins		90 sec	30 sec	4:00 Mins
Level 1	0.5	1.5	2	4	1.5	1
Level 2	0.5	1.5	2	4.5	1.5	1
Level 3	0.5	1.9	2.5	5	1.9	1.3
Level 4	1	1.9	2.5	5.5	1.9	1.3
Level 5	1	2.3	3	6	2.3	1.5
Level 6	1	2.3	3	6.5	2.3	1.5
Level 7	1.4	2.6	3.5	7	2.6	1.8
Level 8	1.4	2.6	3.5	7.5	2.6	1.8
Level 9	1.4	3	4	8	3	2
Level 10	1.4	3	4	8.5	3	2

P4) DISTANCE: Push yourself and go further during your workout with 13 distance workouts. Choose from 1 mile, 2 miles, 5k, 5 miles, 10k, 8 miles, 15k, 10 miles, 20k, half marathon, 15 miles, 20 miles and marathon goals. User sets starting speed levels.
P5) CALORIES: Set goals for burning calories. Calories burned are calculated using distance and speed.
P6) HILL CLIMB: Simulates a hill ascent and descent. This program helps tone muscle and improve cardiovascular ability. Incline changes and segments repeat every 30 seconds.

Segment	Warm Up		1	2	3	4	5	6	7	8	9	10
Time	4:00 Mins		30 sec	30 sec	30 sec	30 sec	30 sec	30 sec	30 sec	30 sec	30 sec	30 sec
Level 1	0	0	1	1.5	2	2.5	3	3	2.5	2	1.5	1
Level 2	0	0	1.5	2	2.5	3	3.5	3.5	3	2.5	2	1.5
Level 3	0	1	2	2.5	3	3.5	4	4	3.5	3	2.5	2
Level 4	0	1.5	2.5	3	3.5	4	4.5	4.5	4	3.5	3	2.5
Level 5	0	1.5	3	3.5	4	4.5	5	5	4.5	4	3.5	3
Level 6	0	1.5	3.5	4	4.5	5	5.5	5.5	5	4.5	4	3.5
Level 7	0	1.5	4	4.5	5	5.5	6	6	5.5	5	4.5	4
Level 8	0	2	4.5	5	5.5	6	6.5	6.5	6	5.5	5	4.5
Level 9	0	2	5	5.5	6	6.5	7	7	6.5	6	5.5	5
Level 10	0	2	5.5	6	6.5	7	7.5	7.5	7	6.5	6	5.5

TO RESET THE CONSOLE

Hold STOP key for 3 seconds.

FINISHING YOUR WORKOUT

When your workout is complete, the unit will beep. Your workout information will stay displayed on the console for 30 seconds and then reset.

USING YOUR CD/MP3 PLAYER/BLUETOOTH SPEAKERS

Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the top right of the console and the headphone jack on your media device.
Use your media device buttons to adjust song settings.
Remove the AUDIO ADAPTOR CABLE when not in use.
If you don't want to use the SPEAKERS, you can plug your headphones into the AUDIO OUT JACK on the right side of the console.
To connect to the Bluetooth speakers open your Bluetooth settings, turn on Bluetooth, scan for new devices, look for Horizon T202 and select connect.

IMPORTANT PRECAUTIONS

When using an electrical product, basic precautions should always be followed, including the following:
Read all instructions before assembly or use of this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. If you have any questions after reading this guide, contact Customer Tech Support.
This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, school or institutional setting. Failure to comply will void the warranty.

TO REDUCE THE RISK OF ELECTRICAL SHOCK:
Always unplug the equipment from the electrical outlet before cleaning, performing maintenance and putting on or taking off parts.

TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:

Use this equipment only for its intended use as described in this Owner's Manual.
At NO time should children under the age of 14 use the equipment.
At NO time should pets or children under the age of 14 be closer to the equipment than 10 feet/3 meters.
This equipment is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they are supervised or have been given instruction concerning use of the equipment by a person responsible for their safety.
Always wear athletic shoes while using this equipment. NEVER operate the exercise equipment with bare feet.
Do not wear any clothing that might catch on any moving parts of this equipment.
Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death.
Incorrect or excessive exercise may result in serious injury or death. If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.
Do not jump on the equipment.
At no time should more than one person be on the equipment.
Set up and operate this equipment on a solid level surface.
Never operate the equipment if it is not working properly or if it has been damaged.
Use handlebars to maintain balance when mounting and dismounting, and for additional stability while exercising.
To avoid injury, do not expose any body parts (for example, fingers, hands, arms or feet) to the drive mechanism or other potentially moving parts of the equipment.
Connect this exercise product to a properly grounded outlet only.
This equipment should never be left unattended when plugged in. When not in use, and prior to servicing, cleaning, or moving equipment, turn off power, then unplug from outlet.
Do not use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Customer Technical Support or an authorized dealer.
Never operate this equipment if it has been dropped, damaged, or is not working properly, has a damaged cord or plug, is located in a damp or wet environment, or has been immersed in water.
Keep power cord away from heated surfaces. Do not pull on this power cord or apply any mechanical loads to this cord.
Do not remove any protective covers unless instructed by Customer Technical Support. Service should only be done by an authorized service a technician.
To prevent electrical shock, never drop or insert any object into any opening.
Do not operate where aerosol (spray) products are being used or when oxygen is being administered.
This equipment should not be used by persons weighing more than the specified maximum weight capacity as listed in the equipment Owner's Manual. Failure to comply will void the warranty.
This equipment must be used in an environment that is both temperature and humidity controlled. Do not use this equipment in locations such as, but not limited to: outdoors, garages, car ports, porches, bathrooms, or located near a swimming pool, hot tub, or steam room. Failure to comply will void the warranty.
Contact Customer Technical Support or an authorized dealer for examination, repair and/or service.
Never operate this exercise equipment with the air opening blocked. Keep the air opening and internal components clean, free of lint, hair, and the like.
Do not modify this exercise device or use unapproved attachments or accessories. Modifications to this equipment or use of unapproved attachments or accessories will void your warranty and may cause injury.
To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents.
When exercising, always maintain a comfortable and controlled pace.
To avoid injury, use extreme caution when stepping onto or off of a moving belt. Stand on the siderails when starting the treadmill.
To avoid injury, attach safety clip to clothing before use.
Disconnect the safety key from treadmill when not using to prevent uncontrolled usage by third parties.
Ensure that the edge of the belt is parallel with the lateral position of the side rail and does not move under the side rail. If the belt is not centered, it must be adjusted before use.
When there is no user on the treadmill (unloaded condition) and when the treadmill is running at 12 km/ hour (7.5 mph), the A-weighted sound pressure level is no greater than 70 dB when sound level is measured at typical head height.
Noise emission measurement of treadmill under load is higher than with no load.
When lowering the treadmill deck, wait until rear feet are firmly on the floor before stepping on the deck.
Make sure the treadmill comes to complete stop before folding. Do not operate the treadmill when it is folded.
When moving the treadmill, DO NOT lift treadmill or turn it upside down or place treadmill on its side. Treadmill is equipped with highpressure springs which can cause the lower base frame to spring open if mishandled, potentially causing injury. Transport unit ONLY on the ground, and ONLY after it is fully assembled and in the upright folded position with the lock latch secured.

GROUNDING INSTRUCTIONS

This product must be grounded. If a treadmill should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipmentgrounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances.

Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or service provider if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.
This product is for use on a nominal 110-120 Volt circuit and has a grounding plug that looks like the plug in the illustration. Make sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product.
This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit and observe if any other devices lose power. If so, move devices to a different circuit. Note: There are usually multiple outlets on one circuit. This treadmill should be used with a minimum 15-amp circuit.

Connect this exercise product to a properly grounded outlet only.
Never operate product with a damaged cord or plug even if it is working properly. Never operate any product if it appears damaged, or has been immersed in water. Contact Customer Tech Support for replacement or repair.