Ergonomic Considerations - Sony VAIO VGC-M1 Series Hardware Manual

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Hardware Guide

Ergonomic considerations

Whenever possible, try and take into account the following ergonomic considerations when using your new computer, whether at
home or in the office:
Position of the keyboard and mouse – Place the keyboard directly in front of you (1). Keep your forearms horizontal, with your
wrists in a neutral, comfortable position (2) while using the keyboard or mouse – not at an angle. Let your upper arms hang
naturally at your sides. Use the palm rest only briefly, to relax your wrists when you are not typing. Place the mouse at the same
level as the keyboard and use your whole arm to move it.
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