Panasonic NN-CF770 Operation Instruction And Cook Book page 60

Cooking Dried Noodles by Micro power
Follow directions in chart recommended dish size,
amount of water and cooking time. Add 1 tablespoon
of oil to water to prevent noodles from sticking
together. Add noodles and cook for time
recommended in chart. Cook noodles on HIGH. Test
ITEM
2 minutes noodles (85 g)
Long Life Asian Noodles
(250 g)
Rice Vermicelli (125 g)
T T V
ERIYAKI OFU EGETABLE
Serves: 4
Ingredients:
1 tablespoon sesame oil
350 g firm tofu, diced
1 onion, cut into petals
300 g stir fry vegetables
1 tablespoon hoisin sauce
1 tablespoon teriyaki sauce
85 g 2 minute noodles
2 cups boiling water
Method:
Place oil, tofu and onion in a 3-litre dish and cook on
High for 2 to 3 minutes. Add vegetables and sauces
and cook on High for 3 to 4 minutes, stirring once
during cooking. Place noodles and water in a 2-litre
bowl and cook on High for 2 minutes. Stir and drain.
Toss noodles through tofu and vegetables and
serve.
H S C
ONEY OY HICKEN AND
Serves: 4
Ingredients:
500 g chicken fillets, sliced
1
⁄ cup soy sauce
4
2 tablespoons honey
2 teaspoons minced garlic
2 cups finely sliced vegetables
400 g udon noodles
1
⁄ cup boiling water
2
Method:
Combine chicken, soy, honey and garlic in a 2-litre
bowl for 30 minutes. Cook chicken on Medium-High
for 4 to 5 minute, stirring once during cooking. Add
vegetables and cook on High for 2 to 3 minute.
Place noodles and water in a bowl cover with plastic
wrap cook on Medium-High for 1 to 2 minutes. Drain.
Toss noodles in with chicken mixture and serve.
AMOUNT
CONTAINER OF BOILING
WATER
1-litre 500 ml
3-litre
2-litre
N
OODLES
Å Å
N
OODLES
– 57 –
noodles for desired cooking before adding extra
time. Slightly undercook noodles that will be cooked
again in a stir-fry or recipe. Always drain noodles
immediately after cooking or they may overcook on
standing.
APPROX. TIME
TO COOK NOODLES
on High
UNCOVERED
(in minutes)
2 to 3
1 litre 5 to 6
1 litre 3 to 4
S B N
ATAY EEF WITH OODLES
Serves: 4
Ingredients:
500 g rump steak, sliced
1 onion, sliced
1 teaspoon crushed garlic
1
⁄ cup crunchy peanut butter
2
1
⁄ cup sweet chilli sauce
4
2
⁄ cup coconut milk
3
2 tablespoons lemon juice
1 teaspoon sugar
2 green onions, sliced
500 g fresh Singapore noodles
1
⁄ cup boiling water
2
Method:
Place steak, onion and garlic in a 3-litre casserole
dish cook on High for 2 to 2
remaining ingredients except green onions and
noodles and stir until combined. Cook on High for 6
to 8 minutes. Stirring halfway through cooking.
Place noodles with water in a 2.5-litre dish cover and
cook on Medium-High for 2 to 3 minutes. Drain and
rinse under cold water. Drain well. Toss beef mixture
through noodles and top with green onions. Cook on
HIGH for 1 to 2 minutes.
INSTRUCTION
drain immediately
drain immediately
drain immediately
Å Å
1
/ minutes. Add
2