Polaris Office 5; S Health - Samsung SCH-I54 User Manual

Polaris Office 5

Polaris Office 5 is a Microsoft Office-compatible office suite
for managing your documents online or offline. It can also
open Adobe PDF (Portable Document Format) files.
Visit polarisoffice.com to learn more.
Touch Polaris Office 5.

S Health

Use S Health to manage your wellness. S Health records
activity level, food consumption, and other health-related
dated like blood glucose level, blood pressure and weight
from external devices.
1. Touch S Health.
2. Touch Next.
3. Read the Terms of use, touch all of the Agree check
boxes, and then touch Next.
4. Enter your health profile information then touch Start.
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Before You Start Exercising
This app can be used to monitor your exercise. While
moderate physical activity, such as brisk walking, is safe for
most people, health experts suggest that you talk with your
doctor before you start an exercise program, particularly if
you have any of the following conditions:
•
Heart disease;
•
Asthma or lung disease;
•
Diabetes, or liver or kidney disease;
•
Arthritis.
You should also check with your doctor if you have symptoms
suggestive of heart, lung, or other serious disease, such as:
•
Pain or discomfort in your chest, neck, jaw, or arms during
physical activity;
•
Dizziness or loss of consciousness;
•
Shortness of breath with mild exertion or at rest, or when
lying down or going to bed;
•
Ankle swelling, especially at night;
•
A heart murmur or a rapid or pronounced heartbeat;
•
Muscle pain when walking upstairs or up a hill that goes
away when you rest.