Philips ReCare 7.0 U User Manual page 33

What the score means
VO2max Chart for males and very t females
excellent
good
above
average
average
below
average
poor
very
poor
VO2max Chart for females and de-conditioned males
Constant Power
The Constant Power program automatically controls the resistance
level at the pedals, depending on user speed, to maintain a
steady power workload.
• Press the Constant Power key then press the Enter key.
• The message window will prompt you to enter the Time for the
program. You may enter the time using the Up and Down keys or the
numeric key pad then press the Enter key to accept and proceed to
the next screen.
18-25 26-35 36-45 46-55
years years years
old old old
>60 >56 >51
52-60 49-56 43-51
47-51 43-48 39-42 35-38 32-35 29-32
42-46 40-42 35-38 32-35
37-41 35-39 31-34
30-36 30-34 26-30 25-28
<30 <30 <26
18-25 26-35 36-45 46-55
years years years
old old old
excellent 56 52 45
good 47-56 45-52 38-45 34-40
above
average 42-46 39-44 34-37
average 38-41 35-38 31-33
below
average 33-37 31-34 27-30 25-27
poor 28-32 26-30 22-26 20-24
very
poor <28 <26 <22
33
56-65 65+
years years years
old old old
>45 >41 >37
39-45 36-41 33-37
30-31 26-28
29-31 26-29 22-25
22-25 20-21
<25 <22 <20
56-65 65+
years years years
old old old
40 37 32
32-37 28-32
31-33 28-31 25-27
28-30 25-27 22-24
22-24 19-22
18-21 17-18
<20 <18 <17