StairMaster StepMill 7000PT Stepper Manuals

Manuals and User Guides for StairMaster StepMill 7000PT Stepper. We have 4 StairMaster StepMill 7000PT Stepper manuals available for free PDF download: Assembly Instructions Manual, Service Manual, Owner's Manual

Stairmaster StepMill 7000PT Assembly Instructions Manual (241 pages)

Brand: Stairmaster | Category: Home Gym | Size: 13.41 MB

Table of Contents

21
- Assembly Instructions
  2
- Important Safety Instructions
  23
- Safetyguidelines
  
  25
- Installation Instructions
  
  25
- Basic Operating Instructions
  
  28
  - General Guidelines for Safe Operation
    28
  - Your First Workout
    28
- Console
  
  30
  - The Text Bar
    30
  - The Function Keypad
    32
  - Customizing Your Exercise Program
    42
  - Customizing the Text Bar Scrolling Message
    42
  - Console Codes
    45
- Maintenance Instructions
  
  46
  - Helpful Hints
    46
  - Tool List
    46
  - Maintenance Records
    46
  - Initial Service
    47
  - Preventive Maintenance
    47
- Troubleshooting
  
  50
  - General Troubleshooting Guidelines
    50
  - Electrical System
    51
  - Console Diagnostic Tests
    53
  - Speed Control Problems
    55
  - Load Resistor Test
    58
  - Drive Train
    59
- Parts Removal and Replacement
  
  62
  - Console
    63
  - Drive Chain
    64
Table of Contents

96
- Safety Guidelines
  
  99
- Installation Instructions
  
  101
  - Table 1. Dimensions and Specifications for the Stairmaster ® 7000 PT Exercise System
    101
- Basic Operating Instructions
  
  104
- Polar ® Heart Rate
  
  107
- 7000 Pt Console
  
  108
  - The Text Bar
    108
  - The Display
    108
  - The Function Keypad
    109
  - The Exercise Program Keypad
    110
  - The Quick Start Option
    111
  - The Submaximal Fitness Test
    111
  - The Stair Climb Test for Fire Fighters
    112
  - Table 2. Fitness Rating Norms
    112
    
    Turning the CPAT Stair Climb Test on
    113
    
    Turning the NYCFD Stair Climb Test on
    113
  - Preset Exercise Programs
    114
  - The Jackpot Option
    114
    
    Turning the Jackpot Option on and off
    115
  - Customizing Your Exercise Program
    115
    
    Programming Your Workout
    115
    
    Using a Custom Program
    116
  - Customizing the Text Bar Scrolling Message
    116
    
    Editing the Scrolling Message
    117
    
    Table 3. Character Codes for the Scrolling Message
    117
  - Changing the Console Units and Prompt Language
    118
  - Console Codes
    118
  - Table 4. Console Codes
    119
- Maintenance Instructions
  
  120
  - Helpful Hints
    120
  - Tool List
    120
  - Maintenance Records
    120
  - Initial Service
    121
  - Preventative Maintenance
    121
    
    Cleaning and Inspecting
    121
    
    Lubrication
    122
    
    Table 5. Recommended Preventive Maintenance Schedule
    124
- Troubleshooting
  
  125
  - General Troubleshooting Guidelines
    125
  - Troubleshooting the Electrical System
    126
  - Console Diagnostics Tests
    128
    
    The Display Test
    128
    
    The Speaker Test
    128
    
    The Keypad Test
    128
    
    The Speed Test
    129
    
    The Software Revision Level Test
    129
    
    The Polar® Heart Rate Test
    130
  - Speed Control Problems
    131
  - Load Resistor Test
    135
  - Troubleshooting the Drive Train
    136
- Parts Removal and Replacement
  
  139
  - Covers
    139
    
    Side Covers
    139
    
    Top Cover
    139
    
    Back Cover
    140
    
    Bottom Cover
    140
  - Console
    140
  - Poly-V Belt
    141
  - Drive Chain
    141
  - Step Assembly
    142
  - Step Chain Assembly
    143
  - Upper (and Lower) Sprocket Assembly
    145
  - Cable Assembly
    147
  - Transmission Assembly
    148
  - Alternator Assembly
    149
  - Relay/Resistor Assembly
    150
- Grounding Instructions
  
  152
- Fcc Compliance
  
  153
- Canadian Doc Class a Compliance
  
  153
  - Important Phone Numbers
    154
  - Figures 1 - 7
    156
Table of Contents

166
- List of Tables
  
  168
- Appendices
  
  168
- Installation Instructions
  
  171
- Basic Operating Instructions
  
  174
- Heart Rate Monitoring
  
  178
  - Locked/Non-Locked Option
    178
  - Error Messages
    179
- Telemetry (Polar ) Heart Rate
  
  180
  - Using the Transmitter Belt
    180
  - Maintaining the Transmitter Belt
    181
- 7000 Pt Console
  
  182
  - The Display Window
    182
  - The Numeric Keypad
    183
  - The Entertainment Keypad
    183
  - The Intensity Level Keys
    183
  - The Workout Statistics
    184
  - The Exercise Program Keypad
    185
    
    The Manual Program
    185
    
    The Fat Burner Program
    186
    
    The Aerobic Training Program
    186
    
    The Speed Intervals Program
    186
    
    The Constant Heart Rate Program
    187
    
    The Fitness Test Programs
    188
  - Understanding Submaximal Exercise Testing
    188
  - Pretest Screening
    190
  - The Stairmaster Submaximal Fit Test
    190
  - The Firefighter's Stair Climb Tests
    193
  - Console Codes
    195
- Maintenance Instructions
  
  199
  - Helpful Hints
    199
  - Tool List
    199
  - Maintenance Records
    199
  - Initial Service
    200
    
    Cleaning and Inspecting
    200
    
    Lubrication
    201
- Troubleshooting
  
  204
  - General Troubleshooting Guidelines
    204
  - Troubleshooting the Electrical System
    205
    
    The Display Test
    207
    
    The Keypad Test
    207
    
    The Serial Port Test
    208
    
    The Alternator Test
    208
    
    The Tach Test
    209
    
    Error Reporting
    209
    
    The Telemetry (Polar ) Heart Rate Test
    210
  - Speed Control Problems
    211
  - Load Resistor Test
    215
  - Troubleshooting the Drive Train
    216
- Parts Removal and Replacement
  
  219
  - Covers
    219
    
    Side Covers
    219
    
    Top Cover
    219
    
    Back Cover
    220
    
    Bottom Cover
    220
    
    Console
    220
    
    Poly-V Belt
    221
    
    Drive Chain
    221
  - Step Assembly
    222
  - Step Chain Assembly
    223
  - Upper (and Lower) Sprocket Assembly
    225
  - Cable Assembly
    227
  - Transmission Assembly
    228
  - Alternator Assembly
    229
  - Relay/Resistor Assembly
    230
- Grounding Instructions
  
  232
- Fcc Compliance
  
  233
- Canadian Doc Class a Compliance
  
  233
  - Important Phone Numbers
    234

Stairmaster StepMill 7000PT Service Manual (113 pages)

Brand: Stairmaster | Category: Fitness Equipment | Size: 11.46 MB

Stairmaster StepMill 7000PT Owner's Manual (84 pages)

Brand: Stairmaster | Category: Fitness Equipment | Size: 5.97 MB

Table of Contents
9
Appendices

21
Safety Guidelines

22
List of Tables

24
Installation Instructions

24
- Table 1. Dimensions and Specifications for the Stairmaster ® 7000 PT Exercise System
  24
Basic Operating Instructions

27
Polar ® Heart Rate

30
7000 Pt Console

31
Maintenance Instructions

43
- Helpful Hints
  43
- Tool List
  43
- Maintenance Records
  43
- Initial Service
  44
- Preventative Maintenance
  44
Troubleshooting

48
- General Troubleshooting Guidelines
  48
- Troubleshooting the Electrical System
  48
  - The Console Fails to Power up
    48
  - Troubleshooting the Electrical System
    49
- Console Diagnostics Tests
  51
  - The Display Test
    51
  - The Speaker Test
    51
  - The Keypad Test
    52
  - The Speed Test
    52
  - The Software Revision Level Test
    52
  - The Polar® Heart Rate Test
    53
- Speed Control Problems
  54
- Load Resistor Test
  58
- Troubleshooting the Drive Train
  59
Parts Removal and Replacement

62
- Covers
  62
  - Side Covers
    62
  - Top Cover
    62
  - Back Cover
    63
  - Bottom Cover
    63
- Console
  63
- Poly-V Belt
  64
- Drive Chain
  64
- Step Assembly
  65
- Step Chain Assembly
  66
- Upper (and Lower) Sprocket Assembly
  68
- Cable Assembly
  70
- Transmission Assembly
  71
- Alternator Assembly
  72
- Relay/Resistor Assembly
  73
Grounding Instructions

75
Fcc Compliance

76
Canadian Doc Class a Compliance

76
Appendices

77
List of Illustrations

79

StairMaster StepMill 7000PT Assembly Instructions Manual (12 pages)

Brand: StairMaster | Category: Stepper Machine | Size: 4.76 MB

StairMaster Categories

Fitness Equipment Stepper Machine Exercise Bike Elliptical Trainer Fitness Electronics

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StairMaster StepMill 7000PT Stepper Manuals

Stairmaster StepMill 7000PT Assembly Instructions Manual (241 pages)

Table of Contents

Table of Contents

Safetyguidelines

Installation Instructions

Basic Operating Instructions

Console

Maintenance Instructions

Troubleshooting

Parts Removal and Replacement

Table of Contents

Safety Guidelines

Installation Instructions

Basic Operating Instructions

Polar ® Heart Rate

7000 Pt Console

Maintenance Instructions

Troubleshooting

Parts Removal and Replacement

Grounding Instructions

Fcc Compliance

Canadian Doc Class a Compliance

Table of Contents

List of Tables

Appendices

Installation Instructions

Basic Operating Instructions

Heart Rate Monitoring

Telemetry (Polar ) Heart Rate

7000 Pt Console

Maintenance Instructions

Troubleshooting

Parts Removal and Replacement

Grounding Instructions

Fcc Compliance

Canadian Doc Class a Compliance

Stairmaster StepMill 7000PT Service Manual (113 pages)

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Stairmaster StepMill 7000PT Owner's Manual (84 pages)

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Appendices

Safety Guidelines

List of Tables

Installation Instructions

Basic Operating Instructions

Polar ® Heart Rate

7000 Pt Console

Maintenance Instructions

Troubleshooting

Parts Removal and Replacement

Grounding Instructions

Fcc Compliance

Canadian Doc Class a Compliance

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List of Illustrations

StairMaster StepMill 7000PT Assembly Instructions Manual (12 pages)

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