Stairmaster Crossrobics 1650 LE Manuals

Stairmaster Crossrobics 1650 LE Manuals

Manuals and User Guides for Stairmaster Crossrobics 1650 LE. We have 1 Stairmaster Crossrobics 1650 LE manual available for free PDF download: Owner's Manual

Stairmaster Crossrobics 1650 LE Owner's Manual

Stairmaster Crossrobics 1650 LE Owner's Manual (108 pages)

Brand: Stairmaster | Category: Fitness Equipment | Size: 5.26 MB

Table of Contents

Table of Contents
6
Safety Guidelines

10
Introduction

12
- Figure 1: Major Parts
  12
Installation Instructions

14
Basic Operating Instructions

16
Heart Rate Monitoring

22
- Heart Rate Input
  22
- Locked/Non-Locked Option
  22
- Error Messages
  23
Telemetry Heart Rate

24
Crossrobics 1650 Le Console

26
- Display Window
  26
- Figure 5: Crossrobics 1650 LE Console
  26
- Numeric Keypad
  27
- Entertainment Keypad
  27
- Intensity Level Keys
  27
  - Stop Key
    27
- Workout Statistics
  28
- Exercise Program Keypad
  29
  - The Quick Start Program
    29
  - The Manual Program
    29
  - The Fat Burner Program
    30
  - The Aerobic Training Program
    30
  - The Speed Intervals Program
    30
  - The Constant Heart Rate Program
    31
  - The Fitness Test Programs
    32
  - Understanding Submaximal Exercise Testing
    32
  - Pretest Screening
    34
  - The Stairmaster Submaximal Fit Test
    34
  - Table 2. Fitness Rating Norms
    37
- Console Codes
  38
  - Custom Codes
    38
- Quick Scan Programming
  39
  - Machine Status Codes
    40
- Quick Scan Programming
  41
  - Configuration Code
    41
  - Exercise Systems
    41
Maintenance

42
- Helpful Hints
  42
- Tool List
  42
- Maintenance Records
  42
- Preventive Maintenance
  43
- Maintenance Instructions
  44
- Table 3. Recommended Preventive Maintenance Schedule
  47
Troubleshooting

48
Parts Removal and Replacement

57
- Alternator
  57
- Alternator Poly-V Belt
  57
- Chain Tensioning Idler Sprocket Assembly
  58
- Console
  59
- Console Mounting Arm
  59
- Covers
  60
- Drive Chain
  63
- Drive Chain Damper Strap
  64
- Drive Chain Idler Sprocket
  64
- Drive Hub Assembly
  65
- Drive Shaft Assembly
  65
- Floating Pulley Assembly
  66
- Floating Pulley Assembly Belt Idler Pulley
  67
- Floating Pulley Assembly Idler Sprocket
  67
- Hand Grips
  67
- Handle Assembly
  68
- HTD Belt
  68
- HTD Sprocket
  68
- Load Resistor
  69
- Lower Reduction Shaft and Bearings
  69
- Main Cable
  70
- Pedal
  71
- Pedal Arm
  72
- Pedal Arm Chain
  72
- Pedal Arm Return Spring
  73
- Pivot Assembly
  73
- Selector Rod
  74
- Shock Mount
  74
- Upper Spring Stop Assembly
  75
- Weight Plate
  75
- Weight Stack Belt
  76
- Weight Stack Belt Idler Pulley
  77
- Weight Stack Guide Rod
  78
Grounding Instructions

79
Notice of Fcc Compliance

80
Appendices

81

Advertisement

Advertisement

Related Products

Stairmaster Categories

Fitness Equipment Stepper Machine Exercise Bike Elliptical Trainer Fitness Electronics

More Stairmaster Manuals