Watch Settings; Quick Menu; Time Mode; Pre-Training Mode - Polar Electro RC3 GPS User Manual

• : Select
Units Metric units (kg, m)
• : Select
Language Dansk
or and accept with START .
Suomi Svenska

Watch Settings

To view and change your
• : Set alarm repetition
Alarm
• : Select ,
Time Time 1 Time 2
• : ,
Date Set date Date format
• : Select
Week' starting day
• : Select
Watch face Time only
polarpersonaltrainer.com and transfered the data to your training computer with the USB cable and
WebSync software).

Quick Menu

Some settings can be modified with a shortcut button. You can enter
LIGHT in time mode, pre-training mode or training mode. Depending on which mode you enter the Quick
menu from, you will find different selections.

Time Mode

In time mode, press and hold LIGHT to enter
• Select and press START . To unlock buttons, press and hold
Lock buttons
• Select alarm repetition
• Select >
Time in use Time 1

Pre-training mode

To enter pre-training mode, press START in time mode. In pre-training mode, press and hold LIGHT to
enter .
Quick menu
• Edit sport profile settings. For more information, see Sport Profile Settings (page 29).
• Edit heart rate settings. For more information, see Heart Rate Settings (page 31).

Training Mode

In training mode, press and hold LIGHT to enter
• Select and press
Lock buttons
• Select
Search sensor
This selection is available only if the connection to any of the sensors has been lost.
• Select
Calibrate stride sensor
The option is only available when s3+ stride sensor is in use.
• Select
Training sounds
• Select
Set automatic lap off
This selection is only available if speed information is available i.e. GPS function or optional CS speed
sensor/s3+ stride sensor has been set on for the sport profile.
or
Imperial units (lbs, ft)
, , ,
Deutsch English Español
Watch settings select MENU
, ,
Off Once Monday to Friday
or
Time in use
and
Date separator
, or
Monday Saturday
, or
Time and logo
Quick menu
> , ,
Alarm Off Once Monday to Friday
or .
Time 2
Quick menu
. To unlock buttons, press and hold
START
and the training computer starts searching for the sensor.
to calibrate s3+ stride sensor.
and set training sounds
or .
On
, , ,
Français Italiano Nederlands
> Settings > Watch settings
or
Every day
Sunday
(visible if you have set an event in
Time and event
Quick menu
.
or
Every day
.
LIGHT
, , or
Off Soft Loud Very loud
, ,
Norsk Português
by pressing and holding
again.
LIGHT
.
again.
Settings
ENGLISH
,
33