Virtual Trainer - Life Fitness Track Console Owner's Manual

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V T
IRTUAL
The Life Fitness Virtual Trainer is a unique website that allows you to create your favorite workouts anytime, anywhere
and also gives you access to some of the same workouts you use on Life Fitness products in health clubs, hotels or
recreation centers. Take advantage of these features and maximize your workout time. The workouts you create on the
website can be downloaded and saved to any USB drive. Simply plug in your USB stick to your product and begin your
favorite workout instantly.
To begin go to www.virtualtrainer.lifefitness.com
1. Download & Save Workouts: Choose one of the following two options to get started: "Create Popular Workouts" or
"Create Personalized Workouts".
2. After you have saved your workout, plug in the USB into the USB port on the equipment and select your workout
using the Virtual Trainer/USB button.
3. Upload Your Saved Workout Results: Upload the results of your workouts from your USB stick to the website.
Thousands of users upload their workout results regularly in order to track their progress. To use this feature, simply
click on the UPLOAD RESULTS button to view a list of most recent workout results on your USB and choose the
once you wish to upload.
4. Track Your Progress: If you have uploaded workout results, clicking on TRACK PROGRESS button will display a
graph showing your progress during the past month. You can easily adjust the start and end dates to check
progress during periods of your choice.
How to begin a workout from your USB:
Step 1: Plug your USB into the Virtual Trainer USB port (see Section 3, Track Console Overview).
Step 2: Select the Virtual Trainer/USB button in the Workout Selection area (see Section 3, Track Console Overview).
Step 3: Workouts saved to your USB will appear in the message center of the console; use the Virtual Trainer/USB
button on the console to scroll to your desired program. Select ENTER.
Step 4: Begin your Virtual Trainer workout.
How to save your workout data onto your USB:
1. You must either have a USB inserted into the product's port or you must insert the USB stick within 5 minutes of the
workout ending and "Workout Summary" displayed on the console.
2. The console will direct you to press the "USB" button to save the data.
3. The console will confirm once the data is saved.
Note: if you press ENTER or RESET prior to saving the data, the data will be lost.
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