Gold's Gym 450 User Manual
  1. Manuals
  2. Brands
  3. Gold's Gym Manuals
  4. Treadmill
  5. 450
  6. User manual
Gold's Gym 450 User Manual

Gold's Gym 450 User Manual

Hide thumbs Also See for 450:
Table of Contents

Advertisement

Quick Links

Model No. GGTL03607.0
USER'S MANUAL
Serial No.
Write the serial number in the space
above for future reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.goldsgympowerflex.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the 450 and is the answer not in the manual?

Questions and answers

Johnny
February 9, 2025

My Gold’s gym 450 treadmill is stuck with the incline all the way up. While I was adjusting the incline I accidentally pulled off the key. I reinserted the key and the incline went all the way up and barely moved half an inch down and then back all the way up. It will not decline at all. It’s stuck all the way up.

0
1 comments:
Mr. Anderson
February 11, 2025

To fix the incline issue on your Gold's Gym 450 treadmill, follow these steps:

1. Insert the key into the console.
2. Press one of the Incline buttons.
3. While the incline is changing, remove the key.
4. Wait a few seconds, then re-insert the key.
5. The treadmill will automatically rise to the maximum incline level and then return to the minimum level, recalibrating the incline system.

This answer is automatically generated

0

Related Manuals for Gold's Gym 450

Summary of Contents for Gold's Gym 450

  • Page 1 Model No. GGTL03607.0 USER’S MANUAL Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE;...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and distributed under license from Gold's Gym Merchandising, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- DANGER: cuit breaker to the off position when the Always unplug the power treadmill is not in use.

  • Page 5: Before You Begin

    And when shown on the front cover of this manual. you’re not exercising, the unique 450 treadmill can be folded up, requiring less than half the floor space of To avoid a registration fee for any service needed under warranty, you must register the treadmill at other treadmills.

  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.

  • Page 7: With The Help Of A Second Person, Carefully Tip

    1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (48) so that the treadmill is more stable; Hole do not fully fold the Frame yet. Cut the tie securing the Upright Wire (77) to the Base (85).

  • Page 8: Do Not Fully Fold The Frame Yet

    4. Hold a Bolt Spacer (79) inside the lower end of the Right Upright (78). Insert an M10 x 96mm Bolt (5) with an M10 Star Washer (8) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (79), M10 x 96mm Bolt (5), and M10 Star Washer (8).
  • Page 9 7. Attach the Latch Insert (70) to the Left Upright (73) with two M4 x 19mm Screws (1). Make sure that the large hole in the Latch Insert is on the side shown. Do not overtighten the Screws. Located the Latch Pin Assembly (72). Remove the knob from the pin.
  • Page 10 10. Set the console assembly on the Handrails (89, 90); in- Console Assembly sert the excess wiring into the Right Handrail (90). Attach the console assembly with four M4.2 x 19mm Screws (1), two 1/4" x 1/2" Bolts (9), and two 1/4" Star Washers (71) as shown.

  • Page 11: Operation And Adjustment

    (TVSS). The surge suppressor must have a Metal Screw UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for The temporary adapter should be used only until a 120 volts AC and 15 amps.
  • Page 12 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE To use the manual mode of the console, follow the steps beginning on page 13. To use a classic work- The treadmill console offers an impressive array of out, see page 15. To use the weight loss workout, features designed to make your workouts more effec- see page 16.
  • Page 13 HOW TO TURN ON THE POWER 3. Start the walking belt. IMPORTANT: If the treadmill has been exposed to To start the walking belt, press the Start button, the cold temperatures, allow it to warm to room tem- Speed increase button, or one of the Speed but- perature before turning on the power.
  • Page 14 The lower left corner of To measure your the display can show heart rate, stand on the foot rails the elapsed time, the distance that you have and place your walked or run during hands on the your workout, and the metal contacts—...
  • Page 15 HOW TO USE A CLASSIC WORKOUT next segment of the profile will begin to flash. If a different speed and/or incline setting is pro- 1. Insert the key into the console. grammed for the next sentence, the new speed and/or incline settings will flash in the display to See HOW TO TURN ON THE POWER on page alert you.
  • Page 16 HOW TO USE THE WEIGHT LOSS WORKOUT 5. Measure your heart rate if desired. 1. Insert the key into the console. See step 6 on page 14. See HOW TO TURN ON THE POWER on page 6. Turn on the fan if desired. See step 7 on page 14.

  • Page 17: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.

  • Page 18: With The Help Of A Second Person, Carefully Tip

    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 19 Remove the three M4.2 x 19mm Washer Head Screws (13) and carefully pivot the Hood (53) off. Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley until the Magnet is aligned with the Reed Switch. 1/8 in.

  • Page 20: Walking Belt Is Off-Center/Slips When Walked

    PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn;...

  • Page 21: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 22: Part List

    PART LIST—Model No. GGTL03607.0 R0208A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description M4.2 x 19mm Screw Left Foot M4.2 x 25mm Screw Right Foot 4mm Hex Key Hood M4.2 x 13mm Silver Screw...
  • Page 23 Key No. Qty. Description Key No. Qty. Description Hex Key – 6" Red Wire, M/F Lift Frame/Base Ground Wire – 6" Black Wire, M/F Frame Endcap – 8" Green Wire, F/Ring Base Pad Spacer – User’s Manual – 8" Blue Wire, 2F –...

  • Page 24: Exploded Drawing

    EXPLODED DRAWING A—Model No. GGTL03607.0 R0208A...
  • Page 25 EXPLODED DRAWING B—Model No. GGTL03607.0 R0208A...
  • Page 26 EXPLODED DRAWING C—Model No. GGTL03607.0 R0208A...
  • Page 27 EXPLODED DRAWING D—Model No. GGTL03607.0 R0208A...

  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

Ggtl03607.0

Table of Contents

Save PDF