Pro-Form 350 User Manual
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Pro-Form 350 User Manual

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Model No. PFTL31906.0
USER'S MANUAL
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.proform.com
this equipment. Save this manual
new products, prizes,
for future reference.
fitness tips, and much more!

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Do you have a question about the 350 and is the answer not in the manual?

Questions and answers

John Bernritter
February 11, 2025

want to order replacement parts key #2 3/4 screw x 2 and key#29 latch housing x 1 model #PFTL31906.0 (Pro-Form 350) treadmill

0
John Bernritter
February 11, 2025

How do I order the parts noted in my original question? Forgot to include serial #T53300417

0

Related Manuals for Pro-Form 350

Summary of Contents for Pro-Form 350

  • Page 1 Model No. PFTL31906.0 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions.
  • Page 4 22. Inspect and properly tighten all parts of the motor hood unless instructed to do so by an treadmill regularly. authorized service representative. Servicing other than the procedures in this manual 23. Never insert any object into any opening. should be performed by an authorized service representative only.

  • Page 5: Before You Begin

    ® 350 tread- number and serial number before calling. The model mill. The PROFORM 350 treadmill offers a selection of number of the treadmill is PFTL31906.0. The serial features designed to make your workouts at home more number can be found on a decal attached to the tread- effective and enjoyable.

  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is 1/2”...

  • Page 7: The Right Handrail (71). If There Is A Green Ground Wire

    2. Attach a Wheel (66) to the base of the Uprights (69) with a Wheel Bolt (64) and a Nut (13) as shown. Do not overtighten the Wheel Bolt; the Wheel should turn freely. With the help of a second person, carefully tip the tread- mill onto its other side.
  • Page 8 5. Set the console assembly on the Handrails (71); insert Console Assembly the excess wiring down into the right Handrail. Attach the console assembly with four 3/4" Screws (2), two Console Bolts (90), and two 1/4" Star Washers (73) as shown. Make sure that no wires are pinched.

  • Page 9: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant.
  • Page 10 CONSOLE DIAGRAM Pulse Sensor Note: If there is a thin sheet of plastic Clip on the console, remove the plastic. FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to The treadmill console offers a selection of features cold temperatures, allow it to warm to room tem- designed to make your workouts more effective.
  • Page 11 Speed increase button, or one of the ten numbered HOW TO USE THE MANUAL MODE buttons. Note: The first time you use the treadmill, periodi- Insert the key into the console. cally inspect the alignment of the walking belt, and center it if necessary (see page 21).
  • Page 12 Measure your heart rate if desired. HOW TO USE A CALORIE GOAL PROGRAM To measure your heart rate, stand on the foot rails and place your left thumb on the pulse sen- Insert the key into the console. sor (see the drawing at the top of page 10). Do not press too hard, or the circulation in your See HOW TO TURN ON THE POWER on page thumb will be restricted and your pulse may...
  • Page 13 THE INFORMATION MODE/DEMO MODE IMPORTANT: If a “d” ap- pears in the right display, the The console features an information mode that keeps console is in the “demo” track of treadmill usage information and allows you to mode. This mode is intended select a unit of measurement for the console.

  • Page 14: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs.
  • Page 15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Engaged Latch Knob Frame 2.

  • Page 16: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 17 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.

  • Page 18: Conditioning Guidelines

    CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed and incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.
  • Page 19 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 20: Part List

    PART LIST—Model No. PFTL31906.0 R0507A Key No. Qty. Description Key No. Qty. Description Hood Rear Foot Screw 3/4" Screw Incline Pivot Bolt Motor Belt Rear Roller Flat Washer Motor Tension Bolt Motor Controller Wire Fan Screw Round Base Pad Motor Star Washer 3/4"...

  • Page 21: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFTL31906.0 R0507A...
  • Page 22 EXPLODED DRAWING B—Model No. PFTL31906.0 R0507A...
  • Page 23 EXPLODED DRAWING C—Model No. PFTL31906.0 R0507A...

  • Page 24: Ordering Replacement Parts

    • the MODEL NUMBER of the product (PFTL31906.0) • the NAME of the product (PROFORM 350 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAW-...

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