Related Manuals for Schwinn 125
Summary of Contents for Schwinn 125
- Page 1 Manual en Español Latino Americano: ASSEMBLY MANUAL / OWNER’S MANUAL http://www.schwinnfitness.com...
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Page 2: Table Of Contents
TABLE Of CONTENTS Important Safety Instructions - Assembly Important Safety Instructions - Owner’s Safety Warning Labels / Serial Number 4 Features Specifications Console Features Before Assembly Contact Heart Rate (CHR) Parts Operations Hardware Adjustments Tools Initial Setup Assembly Quick Start / Manual Program Moving the Bike Workout Program Selection Leveling the Bike... -
Page 3: Important Safety Instructions - Assembly
IMpORTANT SAfETY INSTRUCTIONS — ASSEMBLY This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are assembling at all times. -
Page 4: Safety Warning Labels / Serial Number
Nautilus, Inc. ® • 18225 NE Riverside Parkway,Portland, Or. 97230 www.nautilus.com • Phone:1-800-NAUTILUS Brand: SCHWINN Model: 125 Electrical Rating: 9VDC,1.5A Accuracy Class: H Use: For consumer use only. • Maximum User Weight: 300lb (136kg) Fitness Equipment Type Made in: China •... -
Page 5: Specifications
SpECIfICATIONS Maximum User Weight: 300 lbs. (136 kg) Power Requirements: Operational Voltage: Operational Voltage 9VDC Operating Current: 1500 mA 52” Regulatory Approvals: (132 cm) AC Power Adapter: UL listed, CSA certified (or equivalent), Rated 120V 60Hz Input, 9VDC, 1500mA Output. Class 2 or LPS. 21” 42” (106 cm) (53 cm) This product, its packaging, and components contain chemicals known to the State of California to cause cancer, birth defects, or reproductive harm. -
Page 6: Parts
pARTS Item Description Item Description Main Frame AC Adapter Rear Stabilizer Left Pedal Front Stabilizer Right Pedal Seat Post Seat Console Mast Water Bottle Holder Handlebar Adjustment Knob Handlebar Bracket Cover MP3 Cord (not shown) Console... -
Page 7: Hardware
HARdWARE / TOOLS Item Description Item Description Flat Head Hex Screw M8 x 16 Hex Bolt M7 x 30 Button Head Hex Screw M8 x 16 Flat Washer M7 Curved Washer Lock Washer M7 Tools Included Not Included 6 mm (recommended) -
Page 8: Assembly
ASSEMBLY 1. Attach Stabilizers to Frame Note: Make sure the Schwinn decal on the Rear Stabilizer faces outward from the machine. ®... - Page 9 2. Attach Pedals to Frame Assembly...
- Page 10 3. Attach Seat Post and Seat to Frame Assembly NOTICE: Make sure the adjustment knob engages the Seat Post. Be sure the Seat is straight. 11/16”...
- Page 11 4. Connect Console Mast Cable to Frame Assembly Cable NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp Console Cable.
- Page 12 5. Attach Console Mast to Frame Assembly NOTICE: Do not crimp Console Cable. Note: Do not fully tighten the hardware.
- Page 13 6. Attach Handlebars to Frame Assembly NOTICE: Do not crimp the cables. Remove the pre-installed plug from the mast, route the HR cable through the hole to the top of the mast, and reinstall the plug.
- Page 14 7. Remove Hardware from Console NOTICE: Do not crimp the cables. Hardware is pre-installed ( * ). Note: 8. Connect Cables and Attach Console to Frame Assembly Align the clips on the cable connectors and make sure the connectors lock. Do not crimp Console NOTICE: Cable.
- Page 15 9. Adjust the Console and Console Mast and Tighten Hardware...
- Page 16 10. Install Water Bottle Holder on Console Mast Note: The hardware is pre-installed on the console mast and not on the hardware card ( * ).
- Page 17 11. Connect AC Adapter to Frame Assembly 12. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
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Page 18: Moving The Bike
BEfORE YOU START Moving Your Bike To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push the bike to the desired location. NOTICE: Be careful when you move the bike. All abrupt motions can affect the computer operation. Leveling Your Bike The levelers are the polygonal end caps on the Rear Stabilizer. -
Page 19: Important Safety Instructions - Owner's
IMpORTANT SAfETY INSTRUCTIONS This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus Customer Service for replacement stickers. -
Page 20: Features
fEATURES Console Adjustment Knob, Seat Post Handlebars, Upright Water Bottle Holder Transport Wheel Adjustable Seat Stabilizer MP3 Input Pedal Leveler Speaker AC Adapter Plug Contact Heart Rate (CHR) Sensors Shrouded Main Frame Media Tray... -
Page 21: Console Features
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console has a grid display with touch control buttons to navigate you through the exercise programs. RESULTS TIME SPEED DISTANCE LEVEL KCAL Keypad Functions QUICK START Begins a Quick Start workout ENTER Confirms information, or resumes a paused workout START/STOP Starts a Program workout, pauses an active workout, and if pushed again, will end the workout Increase () Increases a value (age, time, distance, calories, or workout resistance level) FAN button Controls 3-speed fan... -
Page 22: Contact Heart Rate (Chr)
LCD Display Data RESULTS TIME SPEED LEVEL DISTANCE KCAL Program Display The Program Display shows the name of the program selection and the grid area shows the course profile for the program. Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level for that interval. - Page 23 • Some Electrocardiogram (EKG) signals generated by individuals are not strong enough to be detected by the sensors. CHR detection may be limited to walking or slow jogging due to the extreme muscle artifacts and hand motion generated by a comfortable running style. If your heart rate signal ever seems erratic after validation, wipe off your hands and the sensors and try again. Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication that training influences the decrease in maximum heart rate. Individuals of the same age could have different maximum heart rates. It is more accurate to find this value by getting a stress test than by using an age related formula. Your at-rest heart rate is influenced by endurance training. The typical adult has an at rest heart rate of approximately 72 BPM, where as highly trained runners may have readings of 40 BPM or lower.
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Page 24: Operations
OpERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. • 3 times a week for 30 minutes each day. -
Page 25: Initial Setup
Auto Shut-Off (Sleep Mode) If the Console does not receive any input or there is no pedal movement in approximately 5 minutes, it will automatically shut off. The LCD display is off while in Sleep Mode. Note: The Console does not have an On/Off switch. Initial Setup Before the machine is used for the first time, you must set the Console measurement units and machine type. At the first power-up the Console display will show Select Units prompt. - Page 26 From the Power-Up Mode screen, push ENTER to go to User Setup Mode. If no User profile is set up, you can add a User. If there is a User profile, you can edit or delete the User profile. Note: Push the START/STOP button to go back to the previous screen or character. Add User From the Power-Up Mode screen, push ENTER and hold for 3 seconds to go to the User Setup Mode.
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Page 27: Custom Workout
Delete User From the Power-Up Mode screen, push ENTER and hold for 3 seconds to go to the User Setup Mode. If a User profile is set up, the Console will show a prompt to edit the user (EDIT <Name>) or delete the user (DELETE <Name>). Use the Increase/Decrease buttons to go to the Delete option, and push ENTER to make your selection. -
Page 28: Results/Cool Down Mode
Changing Resistance Levels Push the Increase() or Decrease() buttons to change the resistance level at any time in a workout program. Results / Cool Down Mode After a workout the TIME display shows 00:00 and then starts to count up. During this Cool Down period, the Console shows the Workout Results and your current Heart Rate. All workouts except Quick Start have a 3-minute Cool Down period. -
Page 29: Console Setup
CONSOLE SETUp MOdE The Console Setup Mode lets you set the units of measure to either English or Metric, change the machine type, or see maintenance statistics (Error Log and Run Hours – for service technician use only). Hold down the Increase button and Decrease button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode. -
Page 30: Maintenance
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn, damaged or loose components must be repaired or replaced immediately. Only manufac- turer supplied components can be used to maintain and repair the equipment. - Page 31 Maintenance Parts Console Levelers Brake Assembly Console Mast Data Cable RPM Sensor Pedals HR Cables Speed Sensor Magnet Crank Arms CHR Sensors Servo Motor Handlebars, Upright AC Adapter Plug Drive Belt Seat Shrouds Drive Pulley Seat Post Center Plates Adjustment Knob Flywheel...
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Page 32: Troubleshooting
TROUBLESHOOTINg Solution Condition/Problem Things to Check No display/partial display/ Check electrical (wall) Make sure unit is plugged into a functioning wall outlet. unit will not turn on outlet Check connection at front Connection should be secure and undamaged. Replace adapter (recumbent) or rear (up- or connection at unit if either are damaged. - Page 33 Console shuts off (enters Check data cable integrity All wires in the cable should be intact. If any are cut or crimped, sleep mode) while in use replace cable. Check data cable Be sure cable is connected securely and oriented properly. Small connections/orientation latch on connector should line up and snap into place.
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Page 35: Warranty
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual. - Page 36 Nautilus Bowflex Schwinn Fitness Universal ® ® ® ® 8000462.081512.A...
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