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HOW TO USE THE EXERCISE BIKE
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed
to cold temperatures, allow it to warm to room
temperature before plugging in the power adapter.
If you do not do this, you may damage the console
displays or other electronic components.
Plug the power adapter
into the receptacle
on the frame of the
exercise bike. Then,
plug the power adapter
into an appropriate
outlet that is properly
installed in accordance
with all local codes and
ordinances.
HOW TO ADJUST THE SEAT
The seat can be adjusted forward or backward to the
position that is the most comfortable. To adjust the
seat, push downward on the seat handle, slide the seat
to the desired position, and then pull upward on the
seat handle to lock the seat in place.
Seat
Handle
13
HOW TO ADJUST THE PEDAL STRAPS
To adjust the
pedal straps,
first pull the ends
of the straps off
the tabs on the
pedals. Adjust
the straps to the
desired position,
and then press the
ends of the straps
onto the tabs.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise
bike rocks slightly
on your floor dur-
ing use, turn one
or both of the lev-
eling feet on the
rear stabilizer until
the rocking motion
is eliminated.
Pedal
Strap
Tab
Leveling
Feet
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Need help?
Do you have a question about the Gx 4.5 Bike and is the answer not in the manual?
Questions and answers
It seems like the resistance is not adjusting hard to pedal no matter what it is set to
The resistance on the NordicTrack GX 4.5 bike may not be adjusting because the reed switch is not correctly positioned. To fix this, follow these steps:
1. Unplug the Power Adapter – Ensure the bike is disconnected from power.
2. Remove the Shield Cover – Use a flat screwdriver to release the tabs and pull the cover upward.
3. Remove the Right Front Shield – Unscrew all screws (noting their sizes) and gently pull the shield away.
4. Locate the Reed Switch – Find it near the pulley.
5. Align the Reed Switch – Rotate the pulley until a magnet aligns with the reed switch.
6. Adjust the Reed Switch – Loosen the M6 x 20mm hex screw, adjust the switch position, and then tighten the screw.
If the issue persists, further troubleshooting or contacting customer support may be necessary.
This answer is automatically generated