Table of Contents
Advertisement
Model No. NTIVEX83016.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com
Advertisement
Table of Contents
Related Manuals for NordicTrack GX 4.6
Summary of Contents for NordicTrack GX 4.6
- Page 1 Model No. NTIVEX83016.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 1D, The Gateway Fryers Way, Silkwood Park OSSETT...
-
Page 2: Table Of Contents
NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android ®... -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
The building endurance, and toning the body. The GX 4.6 model number and the location of the serial number exercise bike provides an impressive selection of fea- decal are shown on the front cover of this manual. -
Page 5: Assembly
ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you fi... - Page 6 3. If there is a shipping insert (not shown) in the rear of the Frame (1), remove and discard it. Attach the Rear Stabilizer (3) to the Frame (1) with two M8 x 58mm Screws (13), two M8 Split Washers (14), and two M8 Curved Washers (15). 4.
- Page 7 5. Orient the Handlebar Post (4) and the Post Cover (23) as shown. Slide the Post Cover upward onto the Handlebar Post. While a second person holds the Handlebar Post (4) and the Post Cover (23) near the Frame (1), connect the Upper Wire (21) to the Lower Wire (22).
- Page 8 7. Orient the Handlebar (5) as shown. While a second person holds the Handlebar near the Handlebar Post (4), route the Pulse Wires (39) in the Handlebar upward through the Handlebar Avoid Post. pinching the Pulse Tip: Avoid pinching the Pulse Wires (39). Wires (39) Insert the Handlebar (5) into the clamp (C) on the Handlebar Post (4).
- Page 9 9. Attach the Front Handlebar Cover (25) to the Handlebar Post (4) with an M4 x 18mm Screw (24). 10. Orient the Seat (34) and the Seat Carriage (33) as shown. Attach the Seat to the Seat Carriage with four M8 Seat Locknuts (41) and four M8 Seat Split Washers (40).
- Page 10 12. Hold the Seat Carriage (33) on the Seat Post (28). Insert the Carriage Knob (29) with the Carriage Washer (30) upward into the Seat Post, and tighten the Carriage Knob into the Carriage Clamp (31) inside the Seat Carriage. 13.
-
Page 11: How To Use The Exercise Bike
HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE ANGLE OF THE HANDLEBAR IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room To adjust the angle temperature before you plug in the power adapter. - Page 12 HOW TO ADJUST THE HORIZONTAL POSITION OF HOW TO ADJUST THE PEDAL STRAPS THE SEAT To adjust the To adjust the hori- pedal straps, first zontal position of pull the ends of the seat, loosen the straps off the Strap the seat knob a few tabs on the ped- turns, move the seat...
- Page 13 CONSOLE DIAGRAM FEATURES OF THE CONSOLE pedaling speed as it guides you through an effective workout. The advanced console offers an array of features designed to make your workouts more effective and You can also listen to your favorite workout music or enjoyable.
- Page 14 HOW TO USE THE MANUAL MODE Calories (Cals.)—When the manual mode is selected, this display mode will show the approxi- 1. Turn on the console. mate number of calories you have burned. When a workout is selected, this display mode will show Begin pedaling or press any button on the console either the approximate number of calories remain- to turn on the console.
- Page 15 My Trail—This tab will show a track that represents Note: If you use both heart rate monitors at the 1/4 mile (400 m). As you exercise, the flashing same time, the chest heart rate monitor will rectangle will show your progress. The My Trail tab have priority.
- Page 16 HOW TO USE AN ONBOARD WORKOUT At the end of each segment of the workout, a series of tones will sound and the next segment of 1. Turn on the console. the profile will begin to flash. Begin pedaling or press any button on the console If a different resistance level is programmed for the to turn on the console.
- Page 17 4. Follow your progress with the display. THE OPTIONAL CHEST HEART RATE MONITOR See step 4 on page 14. Whether your goal is to 5. Measure your heart rate if desired. burn fat or to strengthen your See step 5 on page 15. cardiovascular system, the key 6.
- Page 18 HOW TO CONNECT YOUR SMART DEVICE TO THE HOW TO CONNECT YOUR HEART RATE MONITOR CONSOLE TO THE CONSOLE The console supports BLUETOOTH connections to The console is compatible with all BLUETOOTH Smart smart devices via the iFit app and to compatible heart heart rate monitors.
- Page 19 HOW TO CHANGE CONSOLE SETTINGS 3. Change settings as desired. 1. Select the settings mode. Units—The currently selected unit of measurement will appear in the display. To change the unit of To select the settings mode, press the Settings measurement, press the Enter button repeatedly. button.
-
Page 20: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance is important for optimal If the console does not display correct feedback, the performance and to reduce wear. Inspect and properly reed switch should be adjusted. tighten all parts each time the exercise bike is used. Replace any worn parts immediately. -
Page 21: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of WARNING: Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 22: Part List
PART LIST Model No. NTIVEX83016.0 R0116A Key No. Qty. Description Key No. Qty. Description Frame Post Grommet Front Stabilizer Crank Arm Cap Rear Stabilizer M5 Stop Bolt Handlebar Post M5 Nut Handlebar Reed Switch/Wire M8 Locknut M8 Flange Screw M8 Washer M17 Washer Wheel Pulley... -
Page 23: Exploded Drawing
EXPLODED DRAWING Model No. NTIVEX83016.0 R0116A... -
Page 24: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
Need help?
Do you have a question about the GX 4.6 and is the answer not in the manual?
Questions and answers